TV Schedule for KRSU-TV Claremore, OK HD
Tuesday, October 20th TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Visualization Exercises
A workout begins with weight-shifting and incorporates several visualization exercises throughout.
Classical Stretch: By Essentrics Spinal Fascia
An all-standing, advanced strengthening workout.
Sara's Weeknight Meals A Tale of Two Chinatowns
A culinary tour of Vancouver's Chinatown; appetizers cooked with tea; dim sum; a Chinese dumpling mashup filled with Korean bulgogi; Grace Young's efforts to preserve New York's Chinatown; barbecue pork for Yangzhou fried rice.
Steven Raichlen's Project Fire Water Meets Fire
Catalan grilled shrimp kebabs; Mexican grilled trout with fried garlic sauce; frog leg tostadas.
Kevin Belton's Cookin' Louisiana
Chef Kevin Belton explores the food traditions of Louisiana cuisine.
Day trips around Texas.
Curious Traveler Curious Polish Palaces & Castles
Exploring Poland's rich history through three different castles -- Lancut Castle, Malbork Castle and Ksiaz Castle.
World events, business news and weather forecasts; broadcast in English.
America's Heartland Music and the Heartland
Rodney Dillard returns to his family farm; Jewel offers a tour of her Texas ranch; Michael Martin Murphey sings to support farmers and ranchers; a Mississippi farmer celebrates blues music and his farm's rural roots.
Rick Steves' Europe London: Yesterday and Today
Jogging in Hyde Park; British Museum; Victoria and Albert Museum; East End food tour; celebrating London's regeneration.
Les Stroud's Survivorman Canadian Arctic Part 1
Equipped with only the most basic supplies, Les Stroud braves marauding polar bears and a severe climate.
Love Eat Travel With Michelle Valentine Southshore, Florida
Touring a center dedicated to saving manatees; Stanley the rescued bear and exotic birds at a wildlife sanctuary; digging for fossils; fossil museum; Florida seafood; tropical cocktail; the history of traveling carnivals.
Central Texas Gardener Garden Conservancy Open Days Austin Tour
Touring a dynamic native plant urban wildlife sanctuary.
Fons & Porter's Love of Quilting Winter Cheer
The winter cheer quilt gets a summery twist.
Pati's Mexican Table Coahuila Refuge
Tacos de olla in Muzquiz; sunny side up eggs with salsa de chorizo; picadillo stuffed jalapeños tacos.
Cook's Country Cozy Baking
Dollywood-style cinnamon bread; favorite mixing bowls; pumpkin cream cheese blondies.
Programming to be announced.
AI: Unpacking the Black Box Art, Creativity and AI
Artificial intelligence's impact on artistic expression; the future of art; how technology can enhance expression without losing its emotional depth.
Behind the Wings Hypersonic Flight Testing
The development history of the Stratolaunch Roc, the largest operational aircraft in the world, and the missions it enables.
Opportunity Knocks The Moment Everything Changes
The four women travel to Seattle to meet each other for the first time, and reflect on the struggles they faced and the strength they found along the way.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Edward vs George: The Windsors at War
The epic story of two brothers at war with each other: the exiled Edward VIII and his younger brother George VI.
Programming to be announced.
Programming to be announced.
Sacred Ground With Tim Daly The Last Supper: Seeds of Change
A new generation of farmers build a sustainable agriculture system.
The Mentors help a young entrepreneur chart a path for the future business he wants to build.
Stage Soul Asylum feat. Loki's Folly
For the first time in decades iconic Minnesota rockers Soul Asylum return to the 7th Street Entry; Loki's Folly.
A variety of short films on the arts.
Healthy Minds With Dr. Jeffrey Borenstein Screen Addiction and Children
The Adolescent Brain Cognitive Development study uses MRI to track changes in the brain caused by addiction.
Story in the Public Square Tamryn Spruill
Journalist Tamryn Spruill recounts the history of female athletes' efforts to build a professional basketball league while also confronting racism, sexism and anti-LGBTQ bias.
Wai Lana Yoga Plough In and Breathe!
Stretching and breathing exercises; an easy plough.
Happy Yoga With Sarah Starr Waves
Gentle sun salutations and easy to follow yoga moves help create more ease in the back, shoulders and hips.