TV Schedule for KRSU-TV Claremore, OK HD
Thursday, October 15th TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Functional Fitness
Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.
Classical Stretch: By Essentrics Back Pain Relief
Relieving tension in the lower back with posture and hip isolation exercises.
Executive Chef Gavin Goins, Chapter IV, offers modern takes on classic Creole breakfast and lunch dishes; pain perdu and chicken; pulled pork Benedict; egg frittata bites with spinach and ham.
Food, Curated. Pride on the Plate
Filmmaker Liza deGuia shares the inspiring LGBTQIA stories of Tagmo, Chile Con Miel, and Cakes For No Occasion.
America's Test Kitchen Tuscan Feast
Pollo al mattone (chicken under a brick); wine savers; gluten-free zucchini scarpaccia.
Lidia's Kitchen Tried & True
Four cheese baked macaroni with asparagus and peas; cider vinegar spritz; spicy vinegar ribs and potatoes.
Wild Foods Arizona
How contemporary dishes incorporate unique ingredients like mesquite flour and prickly pear syrup; efforts to preserve ancient Hopi corn varieties and other traditional foods.
World events, business news and weather forecasts; broadcast in English.
Samantha Brown's Places to Love Route 66 -- Oklahoma City to Texas
The Threatt Filling Station, a historical safe haven for Black motorists; First Americans Museum in Oklahoma City; Sid's Diner in El Reno; Devil's Rope Museum; jewelry from Cadillac Ranch; an unpaved stretch of Route 66 in New Mexico.
Volunteer Woodworker Prolific Perfection
Ronnie Young has been awarded the highest honor in woodworking for his American furniture reproductions, including his work in the Federal style adorned with paterae inlay.
Woodturning Workshop Relief Turning
A block of spalted sycamore becomes a unique paperweight; photographing turnings.
Garden Smart Roles of Plants in a Landscape
Two experienced gardeners break plants down into seven categories, helping gardeners with their plant choices.
Best of Sewing With Nancy The Absolute Easiest Way to Sew, Part 1
Some of the easiest ways to lay out, cut and mark fabric; sewing darts; four different ways to gather; adding elastic.
Quilting Arts Off the Wall
Making an elegant quilted coat; creating a charming vase out of upcycled "fabric."
Start Up Restalgic -- Columbus, OH
Restalgic, a vibrant pottery studio and boutique, offers immersive classes and unique creations that blend artistry with everyday luxury.
By the River John Cribb
Author John Cribb discusses his book "Old Abe: A Novel."
Locals work tirelessly to protect the Okefenokee Swamp; greater sage grouse indicate a healthy habitat; Florida's most unspoiled nature spots.
The Daytripper Garland, TX
Touring a Stetson factory; Connecticut-style pizza; shopping for vintage guitars; urban mountain biking course; authentic Vietnamese food on the "Pho Real Trail."
Classic vessels at the Vintage Boat Show in Gravenhurst, Ont., include a 1925 Neptune, a 1949 Shepherd and a 1935 triple cockpit Seabird.
Welcome to My Farm Let There Be Light
The annual holiday light display at the Coastal Maine Botanical Garden; traditional crème brûlée; how to handle the lack of light during the long Maine winters.
Wild Nevada River to River
The natural habitat of River Fork Ranch; Bently Heritage Estate Distillery in Minden; kayaking and trail building at the Walker River State Recreation Area.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Osiyo, Voices of the Cherokee People
Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.
Les Stroud's Survivorman Plane Crash Part 1
A wrecked plane in the remote winter forests of Northern Ontario provides a temporary home for Les.
Rick Steves' Europe Why We Travel
Rick Steves talks about the value of travel.
Hometowns Norton, VA
Exploring Norton, the smallest incorporated city in Virginia, and the neighboring community of Wise.
View Finders Great Smoky Mountains National Park
Conservation efforts to protect plant and animal life at Great Smoky Mountains National Park; photography captures misty mornings in Cades Cove and vibrant scenic trails.
All Across Oregon Organic Experience In Bend
A road trip to the high desert town of Bend in Central Oregon; one of Bend's oldest family pizzerias; a local swimming hole; the High Desert Museum.
Following a recipe is not enough! Local high school teams get creative competing in the kitchen for the chance to win college scholarships.
Outside: Beyond the Lens Italy Family Trip
A summer vacation to northern Italy includes Milan, Lake Como, Venice and Portofino.
The Life of a Musician John McEuen, part 2
Folk musician John McEuen talks about his book, "Will the Circle Be Unbroken: The Making of a Landmark Album, 50th Anniversary."
Outdoor Eats Outdoor Eats in Diablo, California
Chef Corso cooks up delicious gourmet backpacking meals in Diablo, Calif., on a day trip with a couple of friends.
A variety of short films on the arts.
Youth Music of the World Music Students From Oklahoma and Illinois Perform in London
The Southmoore High School Wind Ensemble and Jazz Band from Oklahoma performs at St. John's church in Smith Square, Westminster; Hinsdale High School Concert Band from Illinois plays at St. John's church in Waterloo, London.
Discovery Road Plain Wonderful
A close-up view of the Amish community in Colorado.
Wai Lana Yoga The Lion
Roaring like a lion; strengthening the vocal cords; massaging the thyroid and facial muscles.
Happy Yoga With Sarah Starr Cascading River
A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.