TV Schedule for KRSU-TV Claremore, OK HD
Wednesday, October 14th TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Sensory Awareness
Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain.
Classical Stretch: By Essentrics Pain Relief for the Back & Knees
A workout focusing on the back, core and knees helping to relieve any pain or discomfort.
Christina Cooks: Back to the Cutting Board The Nuclear Option
Making eggplant Parmigiana in Pompeii.
Ellie's Real Good Food Great Grains
Breakfast grain bowl with quinoa, steel-cut oats and chia; sorghum salad with cucumber, cilantro and cumin; three-ingredient popcorn with parsley and Parmesan; chickpea and farro stew.
Louisiana Coastal Cooking Alternative Oyster Culture -- Oyster Farming
A pioneer in Louisiana's new aquaculture industry; oysters with bayou verde mignonette and fried oyster salad.
The Life of Loi: Mediterranean Secrets A Date with a Date in the Desert
Different types of dates grown at the Al Ain Oasis; croquettes with dates and feta; a healthy salad with dates; feta-date parcels.
To Dine For With Kate Sullivan Erin and Ben Napier, Hosts of HGTV's Home Town
Erin and Ben Napier of "Home Town" explain why their love of their hometown fuels their passion for American-made manufacturing and restoring more than 200 homes in their town.
World events, business news and weather forecasts; broadcast in English.
Walkin' West Pinnacles National Park
An epic hike through Pinnacles National Park in Central California; hiking through caves; California condor.
Joseph Rosendo's Steppin' Out Cruising Ireland's Heartland
Cruising the Shannon River from Enniskillen in Northern Ireland to Portumna in the Republic of Ireland; celebrating Irish culture, art, food and music.
The Joy of Painting With Nicholas Hankins A Splendid Sunset
Painting the final embers of a splendid sunset over a picturesque lake.
Painting With Wilson Bickford Making an Impression, Part 2
Finishing a vase and adding a bouquet of vibrant blooms.
The Best of the Joy of Painting Misty Forest Oval
Using delicate lavender and green shades to paint a glimpse of a forest through an oval window.
Fit 2 Stitch Sewing With Straight Lines
The ins and outs of creating fun and practical projects with a straight stitch.
People of the North Trails to Spring
Traversing the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland; experiencing the transition to spring in the fjord valley of Hardanger.
Learning how to read rock layers and fossils to learn about Earth's ancient past in the Grand Canyon National Park.
Steve Trash Science Atmosphere; Basic Graphs
Examining the atmosphere, bar graphs, line graphs and picture graphs.
My Greek Table With Diane Kochilas Olive Oil & Longevity
Stewed leeks with prunes and tomato; olive oil poached fish; feta and herbs preserved in olive oil; chocolate olive oil mousse.
Live From the LBJ Library With Mark Updegrove Noah Hawley
Novelist and filmmaker Noah Hawley talks about his unusual path to filmmaking, his approach to storytelling and the components that make a story feel distinctly American.
Wild Rivers With Tillie The Rio Grande -- Jewel in the Desert
Traversing the Rio Grande, from the Rocky Mountains of Colorado to the Gulf of Mexico, through a desert teeming with wildlife and desert flora.
Shot of Ag Paris Van Dyke: Author
Author Paris Van Dyke shares her faith and rural roots and encourages other young women to grow in their faith.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Midsomer Murders Dressed to Kill: Part 1
Parish chairwoman Lois Springfield is found dead in a theater, leading detectives to believe it is because of her hostility toward a drag show being organized.
Miss Fisher's Murder Mysteries Death Comes Knocking
A ghostly message spells death for a war veteran.
My Life Is Murder Bloodlines
Alexa sets out to prove the innocence of a champion thoroughbred blamed for the death of his handler at a stud farm, where secrets lurk and blood is thicker than water.
Northeastern Oklahoma high school students compete for scholarships.
The Chavis Chronicles Dr. Charles Asher Small
Dr. Charles Asher Small, founding director and president of the Institute for the Study of Global Antisemitism and Policy, examines the global rise of antisemitism.
Finding Festivals Frankenmuth Bavarian Festival
Frankenmuth, Michigan, aka Little Bavaria, transports visitors to another part of the world at the annual Frankenmuth Bavarian Festival with events like raising of the maibaum and schuhplattler dancing.
Your Fantastic Mind Building the Brain
How early brain-building strategies shape learning, literacy and child development.
A variety of short films on the arts.
Les Stroud's Wild Harvest Crab Apples
An old homestead includes some ancient crab apple trees; creating new flavors using some old culinary concepts.
Generations: California @250 Arrivals
Three women explore immigration, identity and belonging in America.
Wai Lana Yoga The Crunch Alternative
Two abdominal exercises, plus two versions of the plow position.
Happy Yoga With Sarah Starr Sunflowers at Dusk
Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.