Sunday, October 26th TV listings for ONE TV HD
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Heart Mind Sequence
Testing shoulder and leg flexibility.
Anjelica Scannura leads a workout.
BollyFit! Shoulders
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga PMS
Relieving PMS.
Ayurvedic Way Saving Mother Earth
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Bob Marley's granddaughter, Donisha, takes viewers on a journey to understand the roots of Marley's legacy and his unlikely connection to Judaism.
Healing Gardens Healing Heritage: Cultural Conservation
The NTBG's staff of highly trained scientists, researchers, biologists, and botanists are dedicated to discovering, saving, and studying the world's rarest tropical plants, including those facing extinction.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Aatmaa
A series of classical hatha yoga, plus mediations and breath work.
Namaste Sunbird Sequence
Energizing the spine and limbs.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Legally Blonde 2: Red, White & Blonde (2003)
Fired from her firm, a young Boston lawyer (Reese Witherspoon) heads to Washington, D.C., to fight for animal rights.
Signed, Sealed, Delivered: Truth Be Told (2015)
The Postables (Eric Mabius, Kristin Booth, Crystal Lowe) embark on a mission to deliver a soldier's letter from Afghanistan to a bullied teen, while Oliver's estranged father surprises him with news that shakes him to the core.
ideacity Domenic Pilla
Healthcare expert Domenic Pilla.
Ageless Gardens Sacred Spaces
Unique gardens connect those who tend them to something deeper within.
Legally Blonde 2: Red, White & Blonde (2003)
Fired from her firm, a young Boston lawyer (Reese Witherspoon) heads to Washington, D.C., to fight for animal rights.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
IdeaCity Wade Davis
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga IBS
Relieving symptoms of irritable bowel syndrome.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Root to Rise: Balance, Twist, Hamstrings
Staying open.
Belly dancing for a sensual body.
Healing Yoga Flat Belly
Focusing on flattening the belly.