Monday, October 20th TV listings for ONE TV HD
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Namaste Warrior Series
Encouraging confidence and relieving sluggishness.
Strengthening, stretching and toning with pilates.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Flowing Movements Through Momentum Qi
Momentum qi, a basic energy that is the building block of everything in the body.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Teeth; Gums
Relieving symptoms of tooth and gum decay.
Strengthening, stretching and toning with pilates.
Ask Dr. Zach Back Pain; Mental Health
Dr Zach offers suggestions to Yashy to help relieve her back pain.
Ageless Gardens Learning in the Garden
Gardeners demonstrate how working with soil and plants can grow minds too.
Healing Gardens Reford Gardens - Healing Spaces: Garden Bathing
Exploring the healing nature of gardens and the transformative power derived from the act of gardening.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
The personal and the professional collide when Martha must fight to defend someone close.
Doc Martin The Portwenn Effect
Louisa invites Martin to the Portwenn Players Dance; Martin makes a house call to a park ranger who claims to have a six-foot red squirrel as a friend.
Heartbeat Old Friends
Nick goes under cover to catch a bank robber who has escaped from prison.
Keeping Up Appearances The Christening
Hyacinth's hopes for a quiet family christening are disrupted when she realizes what sort of woman her niece has become.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Doc Martin The Portwenn Effect
Louisa invites Martin to the Portwenn Players Dance; Martin makes a house call to a park ranger who claims to have a six-foot red squirrel as a friend.
Keeping Up Appearances The Christening
Hyacinth's hopes for a quiet family christening are disrupted when she realizes what sort of woman her niece has become.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
The personal and the professional collide when Martha must fight to defend someone close.
ideacity Miranda Esmonde-White
Advocate/educator Miranda Edmonde-White participates in the IdeaCity Conference.
Ayurvedic Way Finding Mr / Mrs Right
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Heartbeat Old Friends
Nick goes under cover to catch a bank robber who has escaped from prison.
Ask Dr. Zach Blood Pressure; Respiratory
Low blood pressure which caused a stroke 25 years ago for Beryl has her seeking advice about the prescribed medications she's taking.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Nature videography and classical music with passages of scripture from the world's religions.
Thought provoking messages.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
ideacity Michael Nicula
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Household Chores
Improving flexibility for household chores.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste The Power of One: Hip Opening and Hand Balancing
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Strong Legs
Leg strengthening.