Monday, October 27th TV listings for ONE TV HD
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Lord of the Fishes Sequence
Standing, seated and prone postures.
Strengthening, stretching and toning with pilates.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Eczema
Relieving symptoms related to eczema.
Strengthening, stretching and toning with pilates.
Ask Dr. Zach Spine; Irregular Heartbeat
Dr. Zach helps Mel with exercises for strength and flexibility after a spinal injury.
Ageless Gardens The World in a Garden
A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.
Healing Gardens Healing the Heart: Loving Nature
The Marimurtra Botanical Garden is a privileged place to enjoy rich botanical architectural landscaping in a paradise of the plant kingdom.
BollyFit! Folk Shuffle
Host Reshmi Chetram combines her love of Bollywood and fitness.
An author who ruins lives watches the same happen to her own; Blair finds a friend for Morgan; Annika and Jake go to a museum exhibit.
Doc Martin Blood Is Thicker
Martin's house call to the home of the Flint brothers leads to a diagnosis of food poisoning; Al learns that Bert is not his natural father.
Heartbeat Closing Ranks
Muggings frustrate local police; Greengrass acquires a stuffed sheep.
Keeping Up Appearances Golfing With The Major
Hyacinth and Richard spend the weekend at a golf resort, where they meet up with the Major and his wife.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Doc Martin Blood Is Thicker
Martin's house call to the home of the Flint brothers leads to a diagnosis of food poisoning; Al learns that Bert is not his natural father.
Keeping Up Appearances Golfing With The Major
Hyacinth and Richard spend the weekend at a golf resort, where they meet up with the Major and his wife.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
An author who ruins lives watches the same happen to her own; Blair finds a friend for Morgan; Annika and Jake go to a museum exhibit.
ideacity Justin J. Bates
Healthcare advocate Justin J. Bates.
Ayurvedic Way Healing Our Bodies
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Heartbeat Closing Ranks
Muggings frustrate local police; Greengrass acquires a stuffed sheep.
Ask Dr. Zach Stroke; Seizures
Keiko deals with many health related issues, related to numerous strokes, including memory loss; Dr. Zach explains how to control risk factors of blood pressure, cholesterol and blood sugar.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Tanya Jones
CEO of Arigos Biomedical, Tanya Jones.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Flexibility for Driving
Improving flexibility for driving.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Revolve to Evolve: Twists, Balance and Hamstrings
A detoxifying, confidence-building sequence.
Belly dancing for a sensual body.
Healing Yoga Road Rage
Gentle yoga poses designed to relieve symptoms of chronic conditions.