Sunday, May 10th TV listings for ONE TV HD
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Head to Knee Sequence
Strength and flexibility of the spine, hips and legs.
Anjelica Scannura leads a workout.
BollyFit! The Throw Down
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Low Back
Relieving lower back issues.
Ayurvedic Way Meditating for Health
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
South Asian experience in Canada.
Ayurvedic Way Finding Mr / Mrs Right
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
BollyFit! Criss Cross; Slide Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
A series of yoga designed to calm the nerves and strengthen the spirit.
Namaste Sun Wind Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Criss Cross Bhangra
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.
Margaret refuses to punish Henry for past transgressions and resolves to uphold their engagement; Helen embarks on a trip around Europe with no explanation; she returns when she hears that Aunt Juley is sick with pneumonia.
Signed, Sealed, Delivered (2013)
Co-workers embark on a mission to deliver a letter from a terminally ill woman to the man that she loves.
ideacity Rev. Majed El Shafie & Carmen Krogh
Human rights advocate Rev. Majed El Shafie and Carmen Krogh.
Ageless Gardens Active in the Garden
A retiree adapts his home garden to age in place; dementia patients experience a tactile garden; a professional gardener demonstrates his knowledge of plants; a husband and wife decorate birdhouses for their backyard oasis.
Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.
Margaret refuses to punish Henry for past transgressions and resolves to uphold their engagement; Helen embarks on a trip around Europe with no explanation; she returns when she hears that Aunt Juley is sick with pneumonia.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Anthony Wilson Smith
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series Ahimsa: Not Harming Any Life
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Household Chores
Improving flexibility for household chores.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Grace and Gatitude: Backbending Practice
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Morning Flexibility
Improving morning flexibility.