Friday, May 8th TV listings for ONE TV HD
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
Namaste Water Light Sequence
Calming and energizing.
Strengthening, stretching and toning with pilates.
BollyFit! Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Prostate
Yoga that relieves prostate condition symptoms.
Strengthening, stretching and toning with pilates.
Divine Intervention Bernie & Francesca
Rabbi Shmuley discovers her history of being raised in an orphanage and how this has impacted her constant need for love.
Ageless Gardens Gardens of the Spirit
A Yo-Yo Ma inspired public garden; monks wander contemplatively in nature's forest garden; a retired magazine editor advocates for grief gardening; innovative tower gardens aid remote northern communities in growing their own food year-round.
Ayurvedic Way Sleeping Right
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
Wycliffe Dead on Arrival
Wycliffe's silver wedding celebration comes to a halt when he investigates an abandoned bus, five corpses and a man on the run.
Doc Martin I Will Survive
A year after Martin resigned his medical license, his wife Louisa tends to patients while he looks after their children, but the call of medical practice may still reach the Doc.
Heartbeat Blood Sports
After Nick sees a stranger snooping around his trailer, he suspects Charles Carter, who was camping in the area.
Keeping Up Appearances Violet's Country Cottage
When Hyacinth spends a weekend at her sister's holiday cottage, she plans a barbecue for her rural retreat.
It's time for Jane to say good-bye; before she goes Doug throws her one last curve ball; on a final visit to the Sparks Jane reads off an impressive list of how much they've gotten rid of.
Doc Martin I Will Survive
A year after Martin resigned his medical license, his wife Louisa tends to patients while he looks after their children, but the call of medical practice may still reach the Doc.
Keeping Up Appearances Violet's Country Cottage
When Hyacinth spends a weekend at her sister's holiday cottage, she plans a barbecue for her rural retreat.
Bake and Make Up The Trouble Twins
Jill and Margarita had a glamorous 60-year shared history; the pair now struggle to connect and find common ground; over blueberry custard tarts, they revisit their wild past to find where the turbulence began.
Wycliffe Dead on Arrival
Wycliffe's silver wedding celebration comes to a halt when he investigates an abandoned bus, five corpses and a man on the run.
ideacity Bob Blumer and Haim Goldenberg
The Kitchen Magicians Bob Blumer and Haim Goldenberg.
Jane brings in the reinforcements to help tackle the Sparks' kitchen; Susan exceeds expectations; Doug's gallery sale has customers lining up down the street.
Heartbeat Blood Sports
After Nick sees a stranger snooping around his trailer, he suspects Charles Carter, who was camping in the area.
Divine Intervention Zhana & Ernie
Rabbi Shmuley talks with Ernie about his concerns with his anger issues and about the concept of empathy and shame.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Michael Shara/Robert Sawyer
Author Robert Sawyer and curator and chair of the Department of Astrophysics Michael Shara.
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Arthritis
Relieving symptoms of arthritis.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Stabilize and Center: Strengthen Your Core and Open Your Hips
Poses for stabilization.
Belly dancing for a sensual body.
Healing Yoga Mental Fatigue
Yoga that helps relieve mental fatigue.