Wednesday, May 13th TV listings for ONE TV HD
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Namaste Sunbird Sequence
Energizing the spine and limbs.
Strengthening, stretching and toning with pilates.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Constipation
Relieving constipation.
Strengthening, stretching and toning with pilates.
Longevity Road Trip Voluntourism: Peru
Sonia and Lennox travel to Lobitos to teach children how to speak English and about ecology and being community leaders.
Ageless Gardens Emotional Gardens
Gardens used to maintain emotional balance.
Ayurvedic Way Finding Me Time
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
BollyFit! Toe Bounce; 4 Step; Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Wycliffe Total Loss
Kersey and Lane investigate the sinking of a fishing boat and the death of one of its crew.
Doc Martin Everlasting Love
Martin advises a patient suffering from migraines to stop cold-water swimming; Mrs. Tishell's attempts to help almost lead to disaster; Martin has his own headaches to deal with when an herbalist sets up shop in the village; an ex-flame arrives.
Heartbeat Forget Me Not
The neighbor of a recluse is terrorized; Anton suffers severe burns after a fire breaks out in the kitchen.
Keeping Up Appearances The Art Exhibition
Hyacinth reads up on art after she and Richard are invited to an exhibition.
Downsizing hits close to home when de-cluttering expert Jane Veldhoven and her boyfriend, Dana Westphal, decide to move in together; they'll each have to trim the fat from their possessions, but Dana carries a bit more "weight" than Jane.
Doc Martin Everlasting Love
Martin advises a patient suffering from migraines to stop cold-water swimming; Mrs. Tishell's attempts to help almost lead to disaster; Martin has his own headaches to deal with when an herbalist sets up shop in the village; an ex-flame arrives.
Keeping Up Appearances The Art Exhibition
Hyacinth reads up on art after she and Richard are invited to an exhibition.
Bake and Make Up Bygone Days of Batty & Bench
Highschool track stars, Olive & Joy meet when they date two boys who are best friends; the duo who once got each other through everything, began to fail each other.
Wycliffe Total Loss
Kersey and Lane investigate the sinking of a fishing boat and the death of one of its crew.
ideacity Irwin Cotler
Civil rights.
Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.
Heartbeat Forget Me Not
The neighbor of a recluse is terrorized; Anton suffers severe burns after a fire breaks out in the kitchen.
Organic Panic Vacations
Angela Asher travels to Costa Rica to find out if luxury can be sustainable.
Thought provoking messages.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Dov Charney; Nelson Skalbania
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series Vipashyati
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga High Blood Pressure
Preventing and relieving high blood pressure.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Anahata Flow: Open Hips, Shoulders and Heart
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Teeth; Gums
Relieving symptoms of tooth and gum decay.
