Thursday, December 18th TV listings for PBS (KTNW) Tri-Cities, WA HD
Classical Stretch: By Essentrics Back Pain Relief
Relieving tension in the lower back with posture and hip isolation exercises.
Wai Lana Yoga Salute to the Sun
Linking the first four Salute to the Sun poses.
Wild Kratts Bass Class
While searching for smallmouth and largemouth bass, Zach Varmitech challenges Martin and Chris to a fishing contest.
Weather Hunters Corky's Weird Desert Mystery
The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.
Lyla in the Loop 2 on 2 Plus Stu; The Stu-Mobile
Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.
Carl the Collector The Magic Trick Collection; Listen Coach
Carl and Nico argue over who gets Arugula as their magician's assistant; Sheldon tries to help Carl become a good listener.
Daniel Tiger's Neighborhood Daniel's Winter Adventure; Neighborhood Nutcracker
Daniel and Prince Wednesday are afraid to go sledding when they see the hill's height; Daniel dances in "The Nutcracker Ballet."
Rosie's Rules Catch That Watermelon; Dino Cave
Rosie and Javi transport a watermelon to the park for the family picnic; Rosie builds a dino cave for Iggy.
Sesame Street Bert and Ernie's Opposite Day
It's Opposite Day on Sesame Street and everyone's doing things that are as different as they can be; Bert and Ernie notice that everyone's having fun doing opposites and realize they like so many opposite things too.
"The Hanukkah Problem" and "The Christmas Problem."
Wai Lana Yoga Cannonball
A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.
Garden Smart Planting and Maintaining a Garden
Planting a garden; gardeners explain their weekly maintenance schedule.
The School of Greatness With Lewis Howes Matthew Hussey
Dating expert and confidence coach Matthew Hussey explores why breakups hurt, what it means to change for someone you love and how to identify if you are dating a high-value person.
J Schwanke's Life in Bloom Nature Centered
A nature center with animal ambassadors; raising and releasing monarch butterflies.
Painting and Travel With Roger & Sarah Bansemer The Art Studio
Visiting the studio of artist Maria Reyes Jones; creating a painting blending abstract and realism.
Yoga in Practice Cultivating Confidence
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? ADHD & Life Systems
Dealing with ADHD; how to "check in" when life systems are out of whack.
Papa Ray's Vintage Vinyl Roadshow Cincinnati's "King of Records" & The Musical Colemine of Loveland
Every genre of music is represented at Shake It Records; King & Federal; Plaid Room Records; Colemine Records.
A Scotsman buys a Bulgarian village after seeing it on EBay.
Relish Somali Sambusa and Nepali Momos
Many hands from two communities gather to create delicious Somali Sambusas and Nepali Momos.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Celtic Tenors: Live at the Empire
The Irish-based trio performs opera, classical, Irish traditional and pop music.
All Creatures Great and Small: Christmas in the Dales
Clips and behind-the-scenes memories of Christmas finales from "All Creatures Great and Small."
Rick Steves celebrates the value of exploring the world as he captures the joys and rewards of travel with visits to Guatemala, Ethiopia, Palestine and Iran.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Rick Steves celebrates the value of exploring the world as he captures the joys and rewards of travel with visits to Guatemala, Ethiopia, Palestine and Iran.
All Creatures Great and Small: Christmas in the Dales
Clips and behind-the-scenes memories of Christmas finales from "All Creatures Great and Small."
Festive European culture includes the Bastille Day celebration in France, royal pageantry in London and running with the bulls in Pamplona, Spain.
Arthur and his family prepare gifts and parties to celebrate Christmas, Hanukkah, Kwanzaa and Baxter Day.
Wild Kratts Mini Heroes & Mighty Mouths
The brothers get swept up in the planktonic lifestyle when they go on a mission to understand the foundation of life in the ocean.
Weather Hunters Through Rain, Sun, Snow or Hail
Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.
Yoga in Practice Finding Your Center
Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.
Sit and Be Fit Fun With the Large Ball
Using a large ball for postural alignment and balance.