Thursday, December 25th TV listings for PBS (KTNW) Tri-Cities, WA HD
Classical Stretch: By Essentrics Shoulder Pain
Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.
Wai Lana Yoga Release, Arch and Stretch
Releasing tension with neck exercises; arching the spine in the Fish Pose; stretching the entire body.
Wild Kratts Mystery of the North Pole Penguins?
The Wild Kratts help stranded penguins in the Arctic.
Weather Hunters Christmas in Africa
Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.
Lyla in the Loop When We Met Stu
Lyla and her family must figure out a way to get Stu back home when he gets lost delivering cookies.
Carl the Collector Whole Lotta Lotta; Leaf It to Carl
Lotta is determined to show Skyler that she is more than just "headphone girl"; the new kid in school causes a hullabaloo on the playground.
Daniel Tiger's Neighborhood Snowflake Day!
Daniel is excited to play a snowflake in the Neighborhood's Snowflake Day Show.
Rosie's Rules Rosie's Christmas in Mexico
Rosie is so excited to celebrate Christmas with abuela in Mexico City that she forgets to bring her present.
Sesame Street The Feelings Fair
Sesame Street's Feelings Fair has games, crafts and food that are all about feelings; Elmo, Alan and Julia learn about feelings by looking at their friends' facial expressions.
"The Hanukkah Problem" and "The Christmas Problem."
Wai Lana Yoga Side-Lying Stretch
A side-lying stretch that relieves stress, anger and insomnia; stretching the front of the body.
Garden Smart Fall Is a Busy Time in the Garden
Working on the garden in the fall.
The School of Greatness With Lewis Howes Dr. James Doty
Dr. James R. Doty explores the science of manifestation and how it connects to beliefs, emotions and actions; breaking down the difference between the law of attraction and manifestation.
J Schwanke's Life in Bloom Sunshine Flowers
Arranging sunflowers; creating three-dimensional wall art; a baker inspired by sunflowers.
Painting and Travel With Roger & Sarah Bansemer Giraffe Ranch
Feeding giraffes at the Giraffe Ranch; using layered acrylics and dry brush to capture Sarah hand-feeding the giraffes.
Yoga in Practice Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? Panic Attacks & Grounding
Exposure therapy and grounding techniques to help with panic attacks and anxiety.
Papa Ray's Vintage Vinyl Roadshow Nashville Is More Than Country Music
Visiting Grimey's and Vinyl Tap; a surprise indie record store basement performance with Metallica; a story about Taylor Swift saving her favorite indie record during the pandemic.
Holiday Storybook: Theater of the Mind
Eight holiday stories and songs performed in the style of 1940s vintage radio plays, complete with voice actors, musicians and sound effects artists.
Relish King Cake and Bundt Cake
Sweet stories behind the almond cream-filled French King Cake and rich Tunnel of Fudge Bundt Cake.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Rick Steves European Christmas
Rick Steves celebrates the Christmas season throughout the European continent, exploring holiday customs and practices in England, France, Norway, Germany, Austria, Switzerland and Italy.
Mister Rogers: It's You I Like
Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.
Festive European culture includes the Bastille Day celebration in France, royal pageantry in London and running with the bulls in Pamplona, Spain.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Rick Steves European Christmas
Rick Steves celebrates the Christmas season throughout the European continent, exploring holiday customs and practices in England, France, Norway, Germany, Austria, Switzerland and Italy.
Mister Rogers: It's You I Like
Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.
Odd Squad Blob on the Job; Party of 5,4,3,2,1
Olive and Otto compete against viral agents to catch a blob that has gotten loose in Odd Squad headquarters; people in town can no longer count down.
Wild Kratts Under Frozen Pond
The Wild Kratts discover how pond animals survive during winter.
Weather Hunters No Snow Snow Day
The Hunters head to a nearby mountain to learn about snow.
Yoga in Practice The Dance of Confidence
Maintaining balance and beauty with the apex pose Baby Dancer.
Sit and Be Fit Vestibular and Core
A mix of vestibular and core work; gait training exercises.