Wednesday, June 10th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Spinal Fascia
An all-standing, advanced strengthening workout.
Wai Lana Yoga The Hamstrings
Exercises designed to stretch the hamstrings.
Sesame Street Cookie Monster's Cookie Cart
Cookie Monster uses his new Cookie Cart to bake for his friends; Grover tries magic to entertain his friends.
Work It Out Wombats! The Sleepover; Secret Tunnels
Zeke is troubled when he goes to the Creation Station for a sleepover and the bedtime routine is nothing like his own; the Wombats navigate a network of tunnels beneath the Treeborhood.
Donkey Hodie Bright Bright Bugs; Panda's Purple Break
Donkey and Panda camp out to see the Bright Bugs; Panda feels tired of his purple things, so Donkey helps him take a break.
Rosie's Rules Super Rosie; On With the Show
Rosie turns into a Super Kid for her nighttime job; Rosie helps out with the play at the community theater.
Elinor Wonders Why These Sneezes; Ari's Lucky Shirt
Olive's sneeze startles the kids when they are playing in the forest, prompting Elinor to learn about what causes sneezes in the first place; Ari wants to wear his lucky shirt for the big soccer game, but it is much too small for him.
Alma's Way Alma Town; An Alma Kind of Day
Alma has to learn how to make rules that are fair for everyone when she is elected mayor of Cardboard City; Alma and Junior learn that little acts of kindness make a big difference.
Molly of Denali Berry Itchy Day; Herring Eggs or Bust
Molly and her family's berry-picking adventure is cut short by pesky mosquitoes; Molly wants to visit her cousin who is harvesting herring eggs.
Xavier Riddle and the Secret Museum I Am Grace Hopper, I Am Itzhak Perlman
Grace Hopper shows Xavier that he will never know if he can build his robot differently than everyone else unless he tries; Itzhak Perlman shows Xavier that he can learn music his own way.
Baking With Julia Pecan Sticky Buns and Savoury With Nancy Silverton
Nancy Silverton prepares twice-baked brioche, brioche pockets, pecan sticky buns and brioche tart.
Sit and Be Fit Fantastic Feet
Special exercises for the feet using a small ball for sensory stimulation; a balance and stretch segment; patriotic music sets an upbeat tone for seated stretching exercises using a towel.
The Home-Scale Forest Garden Late Winter Chores
Pruning raspberries and black currant bushes; how to root black currant cuttings using willow water; tips for protecting plants from deer, rodents and fluctuating temperatures; protecting plants from pests and heat stress; keystone natives.
Eric en Plein Air Lyndhurst -- Tarrytown, NY
Lyndhurst, a Gothic Revival manor in Tarrytown, N.Y., and creates an oil painting using a toned canvas.
Travels With Darley Saratoga, New York
History, culture and food in Saratoga Springs, N.Y., known for its healing waters and horses; stories of the American Revolution at Schuyler House, Saratoga Monument and Saratoga National Historical Park.
Fons & Porter's Love of Quilting Tubular Techniques
Using leftover pre-cut fabric and batting strips to create a 3-dimensional, stacked cylinder perfect for a tote, basket, tub or carry-all; creating tubes; decorative stitching options.
Classical Stretch: By Essentrics Feet and Calf Workout
A gentle standing and bar workout helps relieve foot pain and shin splints.
View Finders Georgia's Hidden Coast: Part 1
An adventure on the Georgia coast begins on Ossabaw Island.
The Home-Scale Forest Garden Late Winter Chores
Pruning raspberries and black currant bushes; how to root black currant cuttings using willow water; tips for protecting plants from deer, rodents and fluctuating temperatures; protecting plants from pests and heat stress; keystone natives.
Chef Mathew Unger and food writer Porsche Moran provide a food tour of Route 66 in Missouri; stops include Bourbon Coffee Saloon, Spencer Manor Winery and Ted Drewes.
Indian as Apple Pie Rice & Biryani
Basmati rice; choosing the best variety of rice for your meal; saffron basmati rice; biryani; pairing biryani with a pomegranate salad and Indian omelet; saffron spice.
Les Stroud's Survivorman Canadian Boreal Forest Part 2
Les Stroud ventures through the Boreal Forest of Northern Canada.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Roadtrip Nation: Explore Your Interests
From Yellowstone to Seattle to Southern California, three young adults meet artists, advocates and changemakers who have built meaningful lives by pursuing what they love.
Grown Up Dad Changing Role of Fatherhood
Exploring how dads balance work and family and why the series "Bluey" resonates worldwide.
Nature Museum Alive With David Attenborough
David Attenborough explores London's Natural History Museum and meets creatures from the past, brought to life by CGI, including a giant eagle and colossal snake.
NOVA Alaskan Dinosaurs
Paleontologists discover that dinosaurs thrived in unlikely places such as the cold and dark Arctic Circle.
Cutting-edge science reveals how isolation can harm people both mentally and physically, while meaningful relationships can heal; solutions to help rebuild a more connected world.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Cutting-edge science reveals how isolation can harm people both mentally and physically, while meaningful relationships can heal; solutions to help rebuild a more connected world.
NOVA Alaskan Dinosaurs
Paleontologists discover that dinosaurs thrived in unlikely places such as the cold and dark Arctic Circle.
Nature Museum Alive With David Attenborough
David Attenborough explores London's Natural History Museum and meets creatures from the past, brought to life by CGI, including a giant eagle and colossal snake.
Arthur The Tattletale Frog; D.W. & Bud's Higher Purpose
D.W. must decide is she should speak up when Bud is blamed for something he didn't do; D.W. and Bud want to ride Wonder World's newest roller coaster.
Odd Squad Oddtober the Thirteenth; Agent Overhill's Last Day
The Agents organize a party for villains; Agent Overhill is retiring from Odd Squad, but has one last villain to catch first.
Wild Kratts Caracal-Minton
A wildcat disrupts a game of badminton.
Weather Hunters Voyage of the Melting Snow
Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project.
Happy Yoga With Sarah Starr Sunflower Woods
An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.
Sit and Be Fit Strengthen Brain Processing Areas
Exercises to strengthen pathways between different processing areas of the brain.