Friday, June 12th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Shoulder Pain
Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.
Happy Yoga With Sarah Starr Autumn Glory
A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.
Sesame Street Grover's Play
Director Grover has the perfect plan for his play; Tamir and Cookie Monster try to fix the suitcase.
Work It Out Wombats! The Treeborhood Harvest Day; The Treeborhood Thankfulness Stew
The Wombats try to save Harvest Day as it becomes overrun by fog; Zeke tries to create stew that meets Mr. E's high standards.
Donkey Hodie The Goalies; Mousy Hodie
Donkey and Panda set big goals to achieve throughout the day; Donkey shows Mousy how to play the Donkey Way.
Rosie's Rules Dance Party Island; Rosie the Mascot
Rosie makes a dance party island in her backyard, but the flag she puts up causes confusion; Rosie decides to be the mascot for Javi's soccer team.
Elinor Wonders Why Downhill Dash; Brush Your Teeth
The kids learn the best way to slide down a hill; Ari and his friends learn the importance of oral health after Ari forgets to brush his teeth.
Alma's Way Alma's Rescue Repair; Alma Cools Off
Alma opens a traveling repair service, but running back and forth for fix-it supplies proves exhausting; Alma has to figure out how to handle her feelings when Howard tells Junior he can't play water tag.
Molly of Denali Cabbagezilla; Name Game
Trini's excited to enter her giant cabbage into the Alaska State Fair, but a moose keeps nibbling at its leaves; Molly has to impress Aunt Merna if she wants to get her native name.
Xavier Riddle and the Secret Museum I Am Ravi Shankar; I Am Babe Didrikson Zaharias
Ravi Shankar shows Yadina that it can feel good to share her culture; Babe Didrikson Zaharias shows Yadina that practice can help her do difficult things, like making the basketball team.
Baking With Julia Ladyfingers Genoise With Flo Braker
Flo Braker prepares petits fours, ladyfingers, madeleines and miniature Florentine squares.
Sit and Be Fit Move and Be Fit
Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.
Crossing South Wine Ride & Morroxican Food
Wine valley tour and wine tasting; Moroccan cuisine.
Burt Wolf: Travels & Traditions Freedom of Speech, Part 2
The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.
People of the North Helgelandskysten: Archipelago Adventures
Sailing through Norway's Helgeland coast; gourmet meals in coastal settings; tasting local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.
Washington Grown Potatoes by the Sea
The team highlights Northwest potatoes, sustainability efforts, local cuisine and the region's enduring agricultural legacy.
Happy Yoga With Sarah Starr Autumn Glory
A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.
Martin Clunes: Islands of America Hawaii and Alaska
The tourist-filled Oahu; exploring the active volcanoes of the Big Island; ancient traditions of Molokai Island; Kodiak Island in Alaska.
People of the North Silver of the Sea
Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.
Samantha Brown's Places to Love Route 66 in Arizona
Exploring Arizona's Route 66; the Petrified Forest; Jack Rabbit Trading Post; Winslow's historic La Posada; Kingman's Route 66 Museum.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
Homemade Live! Talking Turkey
Joel Gamoran reveals his secret to a perfectly roasted turkey that can be enjoyed year-round; Lidia Bastianich shares her recipe for turkey cacciatore.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic The Next 250 -- Washington Week Considers America's Future New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Texas Monthly Presents: The Story Back to the Roots
Experiencing Texas through the perspective of a storyteller.
American Muslims: A History Revealed A South Asian in the Southwest
Asma Khalid travels to the American Southwest to tell the story of Mir Dad, a Muslim man from South Asia who comes to the U.S. in 1917 and marries a Mexican-American woman on the California-Arizona border in the early years of the 20th century.
American Masters Janis Ian: Breaking Silence
A journey through the life of singer-songwriter Janis Ian, and how she rose as a folk icon and gay rights advocate.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Songs at the Center Liz Longley, Abigail Lapell, Amanda Pascali
Singer-songwriter Liz Longley; Canadian Folk Music award-winner Abigail Lapell; singer-songwriter Amanda Pascali.
TURN: Washington's Spies Against Thy Neighbor
Simcoe plans to weed out rebel conspirators in Setauket through a political witch hunt; Ben is assigned to a secret mission.
Music videos include "Brighter Days," "Sky Is Falling," "Lovely," "Set It Off Tonight" and "Strange."
Music videos include "Emily," "Lovers of the World," "Nobody Trust Nobody" and "The Albatross Song."
Life In Virginia's Appalachia Cooking
Exploring Appalachian cuisine in Bristol, Abingdon, Cedar Bluff and Castlewood, from food trucks and barbecue to fine dining and Grandma's kitchen.
America the Bountiful Wheat in Kansas
Regional traditions surrounding wheat in Kansas; how wheat was harvested 150 years ago vs. today; how to mill flour and make sourdough bread; using kernza in products like pasta and beer.
Class at a summer farm school in New England; unraveling a mystery of meat; California nuns make olive oil.
Welcome to My Farm Lavender in Bloom
Lavender farm; homemade ice cream.
View Finders Iceland (part 1)
Exploring Iceland's rugged and unique landscapes, from icebergs on black sand at Diamond Beach to a fresh lava field.
This Old House Asheville: Rising Out of the Muck
The builders start putting the homes back together in Asheville; rough-ins begin; meteorologist Stephanie Abrams explains why the storm hit Asheville so hard.
Ask This Old House Seashell Driveway; Radon System
Swapping a coastal home's gravel driveway for seashells; installing a radon mitigation system.