Monday, June 8th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Waist Slenderizing
An all-standing, full-body workout that focuses on slenderizing the waist.
Happy Yoga With Sarah Starr Ocean Sky
A seated segment to strengthen legs, abdominal muscles and the lower back; standing postures to tone the legs and stretch the hamstrings and hips.
Sesame Street Grover's Play
Director Grover has the perfect plan for his play; Tamir and Cookie Monster try to fix the suitcase.
Sesame Street Cookie Monster's Magical Cart
Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.
Donkey Hodie Feelings Detectives; Clyde's Cloudy Day
Duck Duck has a big feeling, but she doesn't know what it is; Clyde feels sad, so the pals give him time to feel better.
Rosie's Rules Rosie's Switcheroo; Rosie's Family Tree
Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.
Elinor Wonders Why Make Music Naturally; Light the Way
The kids make their own instruments so they can participate in Señor Tapir's concert; when Elinor's dad falls asleep during a campout, the kids use flashlights to communicate to each other.
Alma's Way Picture Perfect; Hands for the Day
Alma and Rafia want to make an animal photo book, but the animals won't cooperate; Alma and Rafia volunteer to help Safina after she hurts her arm.
Molly of Denali Grandpa's Drum; Have Canoe, Will Paddle
Molly embarks on a mission to find Grandpa's drum and return his lost songs to him; Connie tries to teach Molly, Tooey and Trini how to paddle a canoe.
Xavier Riddle and the Secret Museum I Am Johann Sebastian Bach; I Am Marie Curie
Xavier learns all about playing the recorder when he meets Johann Sebastian Bach; Marie Curie inspires Brad to follow his dreams.
Baking With Julia Nectarine Upside Down Chiffon Cake With Mary Bergin
Pastry chef Mary Bergin prepares a chocolate cake with crème brûlée and a nectarine upside-down chiffon cake.
Sit and Be Fit Another "Never Boring" Workout!
A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.
Garden Smart There Are Exciting Plants for Shade
A unique garden in Oregon with thousands of hostas, hardy ferns and epimediums that are perfect for shade.
Fit 2 Stitch European Couture Details -- Part 2
Tips and insight into the sewing methods of haute couture.
The Best of the Joy of Painting Secluded Forest
Painting the deepest, darkest place in the forest on a vertical canvas.
Best of Sewing With Nancy No-Hassle Triangles Quilt Blocks, Part 1
No-hassle 1/2-square triangle quilt blocks including the box quilt, shadow play, Godey design, square in a square, May basket and Nancy's spool blocks.
Classical Stretch: By Essentrics Toning and Slenderizing
Exercises that tone the entire body.
Epic Trails Backpacking the Grand Canyon - Part 2
Eric Hanson's perilous Grand Canyon adventure continues after having taken an unexpected and dangerous turn.
Rick Steves' Europe Krakow: Poland's Historic Capital
Kraków, Poland; Wawel Castle; Polish cuisine, including pierogi; Nowa Huta offers a nostalgic spin through the Cold War days; Auschwitz-Birkenau concentration camp.
Fly Brother With Ernest White II Ovamboland: Northern Exposure
A visit to the north of Namibia includes experiencing its culture, meeting a king and being entertained by village storytellers.
Blind Adventures With Ron Walsh & Friends The Lost Cabin
Ron leads a team to find Gabriel Dumont's 19th century hideout following the Canada Metis Resistance.
Brooklyn Savvy White with Fear
Diana Robinson on "White With Fear" and the barriers whites face when confronting racism.
To the Contrary With Bonnie Erbé
News analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
If I Could Stay; Si Puderia Quedarme
Undocumented mothers seek church sanctuary to avoid deportation and separation from their children in Denver.
Antiques Roadshow Never Seen That Before!
Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.
Reel South Discount Funeral; No Se Ve Desde Aca
Two films explore belonging, memory and aspiration, revealing how place shapes nostalgia, resilience and the pursuit of the American dream.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Antiques Roadshow Never Seen That Before!
Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.
Arthur Swept Away; Germophobia
Arthur, D.W. and Buster build sand castles at the beach; Buster goes out of his way to avoid germs.
Odd Squad A Tour of Odd Squad; Club 37
Opie hosts the Odd Squad Superfan tour but finds out a villain has joined in disguise; Orli and Ozzie must solve 37 cases in order to get access to an exclusive club.
Wild Kratts This Orca Likes Sharks
The Kratt Bros. discover there is an old wily orca who only eats large sharks; they find this hard to believe, so with the help of Aviva's dolphin decoder, modified to speak orca, the Wild Kratts go in search of the orca who likes sharks.
Weather Hunters Cold Snap
The Hunters learn how temperatures can affect outdoor plants and gardens.
Yoga in Practice Our Breath Is Our Conversation With the World
Focusing on the breath as one of the essential practices of yoga.
Sit and Be Fit Brain Fitness
Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.