Friday, June 19th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Hip and Glute Flexibility
A workout to strengthen muscles and help the entire lower body become liberated and flexible.
Happy Yoga With Sarah Starr Beautiful Bluffs
A creative flow practice designed to open more space and ease in the shoulders, chest and upper back.
Sesame Street Martin Luther King Jr. Day on Sesame Street
Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.
Work It Out Wombats! A Boxful of Snout; Postcard From Snout
The Wombats lose Snout while helping Mr. E wrap boxes; Snout sends a postcard to Zeke.
Donkey Hodie Cousin Hodie's Rainy Day; Grampy's Guppies
Donkey and Cousin Hodie figure out how to have fun in the rain; Donkey is patient while Cousin learns a new game at Grampy's Game Day.
Rosie's Rules Fort Fuentes; Rosie's Derby Car
The Fuentes kids make a fort in the living room but disagree about what to put in it; Rosie and Javi build a car for a derby race.
Elinor Wonders Why Junior Ranger Elinor; Big Brother
Junior Ranger Elinor and Ranger Rabbit's favorite forest spot is ruined by a fire; Ari is upset because Miri gets all the attention.
Alma's Way Uncle Nestor's Bumpy Ride; Grocery Goof
Alma and Junior teach Uncle Nestor how to ride his first bike; Papi lets Alma go to the grocery store by herself.
Molly of Denali A Qyah Juneteenth; The Mystery of the Missing Meat
Trini decides to plan a Juneteenth celebration with Molly and Tooey; Molly and Tooey launch an investigation when items mysteriously disappear from the Trading Post.
Xavier Riddle and the Secret Museum I Am Maya Angelou; I Am Frederick Douglass
An argument between Xavier and Yadina ends badly, but Maya Angelou helps the siblings find a way to forgive each other; Frederick Douglass helps Xavier when he becomes frustrated with his schoolwork.
Baking With Julia Viennese Pastry With Markus Farbinger
Markus Farbinger makes cardinal slice, poppy-seed torte.
Sit and Be Fit Brain Fitness
Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.
Crossing South Baja Craft Beer Tour
Interviewing the owners of two popular breweries, Wendlandt and Cerveceria Insurgente; bottling beer in the home of craft brew enthusiasts; talking with the locals in the budding craft beer scene.
Burt Wolf: Travels & Traditions Farming for the Future
No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.
People of the North Sunndal: Kingdom of the Waterfalls
Exploring Sunndal, Norway's rich history, from British settlers to the local culinary delights; rhubarb cordial and rare herbs; Lady Arbuthnot's legacy; hiking the Vindu staircase.
Washington Grown Barley & Barstools
Washington Grown visits barley farms, highlights brewing culture, enjoys Spokane flavors, and traces Washington's post-Prohibition revival.
Happy Yoga With Sarah Starr Pastel Beach
A sequence of standing poses opens the hips and lengthen the hamstrings.
Martin Clunes: Islands of America Washington State, California and Louisiana
Martin goes to the San Juan Islands in Washington state, followed by the Channel Islands National Park.
People of the North Noble Adventures
A journey to the county of Sogn in Western Norway; the historic village of Balestrand, renowned for its natural beauty, local produce and historic charm.
Samantha Brown's Places to Love Route 66 in California
The tiny railroad town of Goffs in the eastern Mojave Desert; Amboy; the only piece of Route 66 that runs through a military installation; Elmer's Bottle Tree Ranch.
Kitchen Curious With Vivian Howard Pickles
Turning bagged salad into kraut and saving money while supporting digestive health; exploring vinegar options; fermented vs. vinegar pickles; Mt. Olive Pickle Festival; pickled tomato recipe.
Homemade Live! Feel Good Feasts
Tasty and healthy recipes, including a savory swordfish steak frites dish; nutritionist Joy Bauer makes superfood minestrone and an easy four-ingredient chocolate milkshake.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Texas Monthly Presents: The Story Innovators
Experiencing Texas through the perspective of a storyteller.
Three friends embark on a 350-mile cycling route from Austin, Texas, to the site where Juneteenth began in 1865.
American Experience George H.W. Bush
President George H.W. Bush's childhood, early career in Texas and rise in the Republican Party.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Songs at the Center Arkadiy Gips, Alex Gordez, Michael Logen, Emily Shackelton
Ukrainian-born instrumentalists Arkadiy Gips and Alex Gordez perform with Michael Logen and Emily Shackleton.
TURN: Washington's Spies The Battle of Setauket
Mary struggles with the knowledge that Abe is a spy for the rebels; Ben and Caleb lead a raid on Setauket.
Noel & Jeremy's "Red Light"; "The New Norm"; "You Are Gold"; "You Dance in the Dark."
Music videos "Attic No. 7" (Live in Jakarta); "Kentucky Windage"; "Faraway Far"; "Dominoes."
Life In Virginia's Appalachia Logging
A visit with Jason Rutledge of Ridgewind Suffolk Farm in Floyd County, Va.; the old practice of logging with horses; the difference between a woodsman and logger.
America the Bountiful Honey in North Dakota
Honey in North Dakota; how bees make honey; a small honey producer who also makes beeswax products; how mead is made; cooking a historic Russian honey cake called medovik.
Midwestern farmers use agriculture technology to improve yield, soil health and the environment.
Welcome to My Farm Lobster Bake
Boiling lobster; special treats for the chickens; a favorite Maine dessert.
View Finders Iceland (part 2)
Iceland's uninhabited interior, including glacial features, imposing mountain ranges and roaring waterfalls.
This Old House Asheville: All Clear
Mark meets with a local mason to investigate the depth of damage caused to a chimney by fallen trees; siding starts to go up at Paula's; Kevin meets with Army Corp to discuss their continued relief efforts.
Ask This Old House Houseplant Soil; Spot Point Brick
Removing ring stains from a wood table; breaking down the types of soil and fertilizer needed for common indoor plants; repairing a brick floor's crumbling mortar using spot pointing rather than a full repoint job.