Monday, June 15th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Stress Relieving Workout
A gentle workout to release tension in your body.
Happy Yoga With Sarah Starr Pastel Beach
A sequence of standing poses opens the hips and lengthen the hamstrings.
Sesame Street Cookie Monster's Magical Cart
Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.
Work It Out Wombats! Malik Gets Muddy; Balloonasaur Delivery
Malik enters the Undergroundborhood to retrieve JunJun's favorite ball; the Wombats cheer up Buckley with balloons.
Donkey Hodie Gameshow Gaffe; Balancing Team Troubles
Donkey hosts Gator's game show for a day; Donkey joins the Balance Ball team but feels uncomfortable doing something new.
Rosie's Rules Rosie the Reporter; The Jalapeno Giant
Rosie tries to be a reporter but has trouble finding things that are newsworthy; Rosie and Jun believe there is a jalapeño giant on the loose.
Elinor Wonders Why Just Mist; Crayon Quest
The kids take a field trip to a cloud forest and learn that clouds have water in them; the kids learn how crayons are made.
Alma's Way Alma on the Moo-ve; The Lucas Look
Papi is called to rescue a cow on the loose in the Bronx; Lucas gets upset after Alma, Eddie and Lauren copy his new hairstyle.
Molly of Denali Happy Birthday, Qyah! (Part 1&2) New
Molly and Tooey join Nina and Olin on a cave exploration to find out how old Qyah really is.
Xavier Riddle and the Secret Museum I Am Mary Shelley; I Am Harry Houdini
The kids meet spooky storyteller Mary Shelley who shows Xavier how to tell a story that is both spooky and silly; Harry Houdini teaches Brad how to keep calm when he's scared.
Baking With Julia Croissants With Esther McManus
Esther McManus prepares croissants filled with almond, chocolate or pâté; b'steeya.
Sit and Be Fit Exercise for Fun and Functional Independence
A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.
Garden Smart Soil -- an Important Element of a Great Garden
A soil ecologist provides tips for maintaining and improving soil.
Fit 2 Stitch Beaded Dance Dresses
Master tailor Nataliya Desheva shares her techniques for creating intricately detailed beaded dresses for dance competitions.
The Best of the Joy of Painting Desert Hues
A springtime cactus surprise.
Best of Sewing With Nancy No-Hassle Triangles Quilt Blocks, Part 2
One-quarter square and modified 1/2-square triangles; quilt blocks include the 1/4-square dance, boy's nonsense, silent star, Ohio star, star of hope, and card trick blocks.
Classical Stretch: By Essentrics Quad Lengthening & Strengthening
A workout aimed at strengthening the lower body.
Epic Trails Backpacking Rwanda
Eric Hanson travels to the heart of Rwanda to explore its volcanoes, montane rainforest and sweeping plains.
Rick Steves' Europe Poland's Warsaw and Gdansk
Warsaw, Poland; gingerbread bakeries in red-brick Torun; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdansk.
Fly Brother With Ernest White II Stockholm: Le Jazz Hot
Nordic sun and soul in Stockholm with American chanteuse Germaine Thomas; eating fire with community organizer Martin Ingerby.
Blind Adventures With Ron Walsh & Friends Dogsledding
Ron and Ashlyn head up near Anglin Lake, as Ron pursues his dream to qualify for the Yukon Quest.
Brooklyn Savvy Unpacking Project 2025: What's at Stake for Our Democracy
Project 2025's threat to civil rights and democracy with L. Joy Williams, Toni Williams and Lurie Daniel Favors.
To the Contrary With Bonnie Erbé
News analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Becoming American: Philadelphia's Story
Exploring the founding of the United States through the lens of Philadelphia, including how diverse communities shaped a new nation.
Antiques Roadshow Crystal Bridges Museum of American Art Hour 1
A 1976 Marvel UK Super Spider-Man #175 cover art; a 1926 Rogers Hornsby sterling trophy; Winslow Homer watercolors circa 1879.
Reel South Jan Beauboeuf; Police Dive; Teddy
Three intimate portraits of calling and commitment.
The Last Twins New
Erno "Zvi" Spiegel risks everything to save dozens of young twins from almost certain death at Auschwitz.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
The Last Twins New
Erno "Zvi" Spiegel risks everything to save dozens of young twins from almost certain death at Auschwitz.
Antiques Roadshow Crystal Bridges Museum of American Art Hour 1
A 1976 Marvel UK Super Spider-Man #175 cover art; a 1926 Rogers Hornsby sterling trophy; Winslow Homer watercolors circa 1879.
Arthur Muffy's Car Campaign; Truth or Poll
Muffy worries that a petition to help protect the environment may put Crosswire Motors out of business; Brain suggests that Binky conduct a poll about the latest math test.
Odd Squad Odd Way Round; Strictly Odd Dancing
Orli takes her Odd Squad UK test; Ostin and Olyla tell the others about how they learned to love singing and dancing because of a villain.
Wild Kratts Quillber's Birthday Present
Chris and Martin collect porcupine quills to make a necklace for Aviva.
Weather Hunters The Little Weatherproof Library
Benny's toy penguin is swept away by melting snow, transforming a day of sledding into an urgent rescue mission.
Yoga in Practice Find Balance to Find Peace
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.
Sit and Be Fit Coordination Exercises for Safe Driving
Combining exercises for driving, coordination, balance and brain function.