Monday, December 22nd TV listings for PBS (WPTD-DT3) Life Dayton, OH
Sit and Be Fit Pelvic & Ribcage Mobility
A full-body workout includes pelvic and ribcage mobility exercises.
J Schwanke's Life in Bloom Water: Nature's Life Force
A flower farm with extensive water reclamation practices; creating submerged flower arrangements; flowers on the go; flowers on ice.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
It's Sew Easy Necessities
An easy technique for creating baby bibs in the hoop; making a folding fabric basket for storing sewing supplies or other items.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Smart Travels: Pacific Rim With Rudy Maxa New Zealand's North Island
Kayaking in the Bay of Islands; bike riding through the fruit and olive groves of Hawke's Bay; oyster shucking; olive oil.
Classical Stretch: By Essentrics Spine Flexibility
A standing and floor workout includes stretches to increase flexibility in the back and improve posture.
Happy Yoga With Sarah Starr Garden Paradise
An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.
Sit and Be Fit Pelvic & Ribcage Mobility
A full-body workout includes pelvic and ribcage mobility exercises.
Cook's Country Texas Barbecue Brisket
Texas barbecue brisket; coolers.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
To Dine For With Kate Sullivan Gloria Estefan -- Musician. Location: Vero Beach, Florida
Singer-songwriter Gloria Estefan, Presidential Medal of Freedom and Kennedy Center Honors recipient, talks about some of the hard-earned lessons she has learned throughout her life and career.
J Schwanke's Life in Bloom Water: Nature's Life Force
A flower farm with extensive water reclamation practices; creating submerged flower arrangements; flowers on the go; flowers on ice.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
It's Sew Easy Necessities
An easy technique for creating baby bibs in the hoop; making a folding fabric basket for storing sewing supplies or other items.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
To Dine For With Kate Sullivan Gloria Estefan -- Musician. Location: Vero Beach, Florida
Singer-songwriter Gloria Estefan, Presidential Medal of Freedom and Kennedy Center Honors recipient, talks about some of the hard-earned lessons she has learned throughout her life and career.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Cook's Country Holiday Feast
Crumb-crusted rack of lamb; electric knives; Brussels sprout gratin.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Smart Travels: Pacific Rim With Rudy Maxa New Zealand's North Island
Kayaking in the Bay of Islands; bike riding through the fruit and olive groves of Hawke's Bay; oyster shucking; olive oil.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
J Schwanke's Life in Bloom Water: Nature's Life Force
A flower farm with extensive water reclamation practices; creating submerged flower arrangements; flowers on the go; flowers on ice.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Smart Travels: Pacific Rim With Rudy Maxa New Zealand's North Island
Kayaking in the Bay of Islands; bike riding through the fruit and olive groves of Hawke's Bay; oyster shucking; olive oil.
To Dine For With Kate Sullivan Gloria Estefan -- Musician. Location: Vero Beach, Florida
Singer-songwriter Gloria Estefan, Presidential Medal of Freedom and Kennedy Center Honors recipient, talks about some of the hard-earned lessons she has learned throughout her life and career.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Cook's Country Holiday Feast
Crumb-crusted rack of lamb; electric knives; Brussels sprout gratin.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
J Schwanke's Life in Bloom Water: Nature's Life Force
A flower farm with extensive water reclamation practices; creating submerged flower arrangements; flowers on the go; flowers on ice.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Smart Travels: Pacific Rim With Rudy Maxa New Zealand's North Island
Kayaking in the Bay of Islands; bike riding through the fruit and olive groves of Hawke's Bay; oyster shucking; olive oil.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
Classical Stretch: By Essentrics Arthritis Relief and Pain Prevention
An entry-level standing and barre workout designed to liberate and rebalance joints.
Happy Yoga With Sarah Starr Island Sunset
Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.