Monday, December 22nd TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Toning and Slenderizing
Exercises that tone the entire body.
Happy Yoga With Sarah Starr Garden Paradise
An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.
Sit and Be Fit Pelvic & Ribcage Mobility
A full-body workout includes pelvic and ribcage mobility exercises.
Cook's Country Texas Barbecue Brisket
Texas barbecue brisket; coolers.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
To Dine For With Kate Sullivan Gloria Estefan -- Musician. Location: Vero Beach, Florida
Singer-songwriter Gloria Estefan, Presidential Medal of Freedom and Kennedy Center Honors recipient, talks about some of the hard-earned lessons she has learned throughout her life and career.
J Schwanke's Life in Bloom Mum's the Word
The many shapes and sizes of the chrysanthemum; a visit to a flower farm; chrysanthemum cocktail.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
It's Sew Easy Necessities
An easy technique for creating baby bibs in the hoop; making a folding fabric basket for storing sewing supplies or other items.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
To Dine For With Kate Sullivan Gloria Estefan -- Musician. Location: Vero Beach, Florida
Singer-songwriter Gloria Estefan, Presidential Medal of Freedom and Kennedy Center Honors recipient, talks about some of the hard-earned lessons she has learned throughout her life and career.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Cook's Country Texas Barbecue Brisket
Texas barbecue brisket; coolers.
Rick Steves' Europe Ethiopia: A Development Story
Using Ethiopia as a classroom to understand global hunger and extreme poverty and how to beat it; the impact of globalization and climate change.
Smart Travels: Pacific Rim With Rudy Maxa New Zealand's North Island
Kayaking in the Bay of Islands; bike riding through the fruit and olive groves of Hawke's Bay; oyster shucking; olive oil.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
J Schwanke's Life in Bloom Mum's the Word
The many shapes and sizes of the chrysanthemum; a visit to a flower farm; chrysanthemum cocktail.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Rick Steves' Europe Ethiopia: A Development Story
Using Ethiopia as a classroom to understand global hunger and extreme poverty and how to beat it; the impact of globalization and climate change.
Smart Travels: Pacific Rim With Rudy Maxa New Zealand's North Island
Kayaking in the Bay of Islands; bike riding through the fruit and olive groves of Hawke's Bay; oyster shucking; olive oil.
To Dine For With Kate Sullivan Gloria Estefan -- Musician. Location: Vero Beach, Florida
Singer-songwriter Gloria Estefan, Presidential Medal of Freedom and Kennedy Center Honors recipient, talks about some of the hard-earned lessons she has learned throughout her life and career.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Cook's Country Texas Barbecue Brisket
Texas barbecue brisket; coolers.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
J Schwanke's Life in Bloom Mum's the Word
The many shapes and sizes of the chrysanthemum; a visit to a flower farm; chrysanthemum cocktail.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
Rick Steves' Europe Ethiopia: A Development Story
Using Ethiopia as a classroom to understand global hunger and extreme poverty and how to beat it; the impact of globalization and climate change.
Smart Travels: Pacific Rim With Rudy Maxa New Zealand's North Island
Kayaking in the Bay of Islands; bike riding through the fruit and olive groves of Hawke's Bay; oyster shucking; olive oil.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
Ask This Old House Attic Insulation; Asphalt Parking Spot
Insulating an attic; irrigation repairs; adding an asphalt parking spot.
Lidia's Kitchen Savor the Moment
Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.
Pati's Mexican Table A Local's Tour of Culiacán
Touring the markets, street food stands, and restaurants of Culiacán, the capital of Sinaloa, Mexico.
Classical Stretch: By Essentrics Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body.
Happy Yoga With Sarah Starr Island Sunset
Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.
Sit and Be Fit Strong Back Strong Core
Strong core muscles help maintain back health.
Texas longhorn cattle; a Kansas ranching family changes its cattle's color to improve the brand; law enforcement officials try to stop cattle rustlers; elk ranching in Idaho.
The Best of the Joy of Painting Evening Waterfall
A waterfall on black canvas.
Best of Sewing With Nancy No-Hassle Triangles Quilt Blocks, Part 1
No-hassle 1/2-square triangle quilt blocks including the box quilt, shadow play, Godey design, square in a square, May basket and Nancy's spool blocks.
Rick Steves' Europe Why We Travel
Rick Steves talks about the value of travel.
Joseph Rosendo travels to picturesque and ethnically rich destinations around the world.