Tuesday, September 30th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Happy Yoga With Sarah Starr Tranquil Meadow
Seated shoulder and upper back stretches; standing hip openers.
Sit and Be Fit Balance & Weights
Balance exercises for fall prevention; slow, methodical movements using weights.
The Dooky Chase Kitchen: Leah's Legacy Culinary School
Lamb chops with mint and rosemary glaze; stuffed redfish wrapped in lettuce leaves; chocolate mousse with citrus.
Yan Can Cook: Spice Kingdom Small Bites
Xiaochi is used to describe a snack, appetizer, street food and a cleansing of the palate between courses.
Christina Cooks: Back to the Cutting Board Pasta Is Pasta, Right? Wrong!
A family pasta company in Gragnano, Italy; recipes include orecchiette con patate e rughetta, spaghetti nerano and fettuccine Alfredo.
Pati's Mexican Table A Queen in the Land of the Gods
Oaxacan chicken with oregano and garlic; grilled corn salad; burnt milk ice cream with animal crackers.
A dairy farmer who also works as a veterinarian; a peachy dessert; the last family farm in a historic New England town.
The Best of the Joy of Painting Mountain Reflections
A hideaway nested below a towering mountain.
Best of Sewing With Nancy Machine Embroidery in 6 Easy Lessons, Part 1
The top six machine features to look for in an embroidery machine; using appropriate stabilizers; types and categories of designs; using design templates and positioning aides to get the design to stitch in a precise location.
This Old House The Jamestown Net-Zero House: Energy-Saving Installations
Kevin learns about induction cooking; Richard watches as the solar panels go on the barn roof; Jeff installs a unique lattice designed by Don; Richard demonstrates how an ERV works; Jenn finds the landscaping and hardscaping is well underway.
Garden Smart Pollinators Affect Our Lives -- Tips for Attracting Them to Our Garden Space
Ideas for bringing wildlife to the garden.
Pati's Mexican Table A Queen in the Land of the Gods
Oaxacan chicken with oregano and garlic; grilled corn salad; burnt milk ice cream with animal crackers.
Christina Cooks: Back to the Cutting Board Pasta Is Pasta, Right? Wrong!
A family pasta company in Gragnano, Italy; recipes include orecchiette con patate e rughetta, spaghetti nerano and fettuccine Alfredo.
Yan Can Cook: Spice Kingdom Small Bites
Xiaochi is used to describe a snack, appetizer, street food and a cleansing of the palate between courses.
The Dooky Chase Kitchen: Leah's Legacy Culinary School
Lamb chops with mint and rosemary glaze; stuffed redfish wrapped in lettuce leaves; chocolate mousse with citrus.
Rick Steves' Europe Florentine Delights and Tuscan Side Trips
Pisa y Lucca; a tipsy tower; Puccini.
Joseph Rosendo's Steppin' Out A Topanga, California Thanksgiving
A Thanksgiving celebration in Topanga, Calif.; Theatricum Botanicum; hiking Topanga Canyon State Park.
Garden Smart Pollinators Affect Our Lives -- Tips for Attracting Them to Our Garden Space
Ideas for bringing wildlife to the garden.
A dairy farmer who also works as a veterinarian; a peachy dessert; the last family farm in a historic New England town.
Getting Dot Older Riding for Fun
"The Addams Family"; an empty nester takes up horseback riding; a woman wants people to see beyond her amputation; a woman survives a heart attack and breast cancer.
This Old House The Jamestown Net-Zero House: Energy-Saving Installations
Kevin learns about induction cooking; Richard watches as the solar panels go on the barn roof; Jeff installs a unique lattice designed by Don; Richard demonstrates how an ERV works; Jenn finds the landscaping and hardscaping is well underway.
Rick Steves' Europe Florentine Delights and Tuscan Side Trips
Pisa y Lucca; a tipsy tower; Puccini.
Joseph Rosendo's Steppin' Out A Topanga, California Thanksgiving
A Thanksgiving celebration in Topanga, Calif.; Theatricum Botanicum; hiking Topanga Canyon State Park.
Pati's Mexican Table A Queen in the Land of the Gods
Oaxacan chicken with oregano and garlic; grilled corn salad; burnt milk ice cream with animal crackers.
Yan Can Cook: Spice Kingdom Small Bites
Xiaochi is used to describe a snack, appetizer, street food and a cleansing of the palate between courses.
The Dooky Chase Kitchen: Leah's Legacy Culinary School
Lamb chops with mint and rosemary glaze; stuffed redfish wrapped in lettuce leaves; chocolate mousse with citrus.
Garden Smart Pollinators Affect Our Lives -- Tips for Attracting Them to Our Garden Space
Ideas for bringing wildlife to the garden.
Getting Dot Older Riding for Fun
"The Addams Family"; an empty nester takes up horseback riding; a woman wants people to see beyond her amputation; a woman survives a heart attack and breast cancer.
This Old House The Jamestown Net-Zero House: Energy-Saving Installations
Kevin learns about induction cooking; Richard watches as the solar panels go on the barn roof; Jeff installs a unique lattice designed by Don; Richard demonstrates how an ERV works; Jenn finds the landscaping and hardscaping is well underway.
Christina Cooks: Back to the Cutting Board Pasta Is Pasta, Right? Wrong!
A family pasta company in Gragnano, Italy; recipes include orecchiette con patate e rughetta, spaghetti nerano and fettuccine Alfredo.
A dairy farmer who also works as a veterinarian; a peachy dessert; the last family farm in a historic New England town.
The Best of the Joy of Painting Mountain Reflections
A hideaway nested below a towering mountain.
Garden Smart Pollinators Affect Our Lives -- Tips for Attracting Them to Our Garden Space
Ideas for bringing wildlife to the garden.
Rick Steves' Europe Florentine Delights and Tuscan Side Trips
Pisa y Lucca; a tipsy tower; Puccini.
Joseph Rosendo's Steppin' Out A Topanga, California Thanksgiving
A Thanksgiving celebration in Topanga, Calif.; Theatricum Botanicum; hiking Topanga Canyon State Park.
Getting Dot Older Riding for Fun
"The Addams Family"; an empty nester takes up horseback riding; a woman wants people to see beyond her amputation; a woman survives a heart attack and breast cancer.
This Old House The Jamestown Net-Zero House: Energy-Saving Installations
Kevin learns about induction cooking; Richard watches as the solar panels go on the barn roof; Jeff installs a unique lattice designed by Don; Richard demonstrates how an ERV works; Jenn finds the landscaping and hardscaping is well underway.
Yan Can Cook: Spice Kingdom Small Bites
Xiaochi is used to describe a snack, appetizer, street food and a cleansing of the palate between courses.
Christina Cooks: Back to the Cutting Board Pasta Is Pasta, Right? Wrong!
A family pasta company in Gragnano, Italy; recipes include orecchiette con patate e rughetta, spaghetti nerano and fettuccine Alfredo.
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Happy Yoga With Sarah Starr Summer Brilliance Gentle Yoga
Stretches link breath with movement; forward bends free the muscles of the back, increasing circulation to internal organs; a relaxing guided meditation.
Sit and Be Fit Vestibular System
A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.
J Schwanke's Life in Bloom A Flower Arranger's Best Friend
History of the flower frog -- a device used to help arrange flowers.
Painting With Wilson Bickford Ocean Afternoon, Part 1
Developing the sky and gentle ocean waves for a beach painting.
Fit 2 Stitch Sewing for Mental Health
The mental health benefits of sewing; how to choose the best fabric and pattern combinations.
Rick Steves' Europe Paris: Regal and Intimate
Cruising the River Seine; Napoleon's tomb; Louvre; shopping in Paris; Bastille Day celebration.
Joseph Rosendo's Travelscope Armenia -- Ancient History and Modern Traditions, Part 2
Ancient burial sites, historic churches, markets and homes in Armenia; religious and communal celebrations.