
Friday, October 3rd TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Hips & Hamstring Workout
Strengthening and stretching all muscles and releasing joint tension or pain in the hips and hamstrings.
Happy Yoga With Sarah Starr Garden Delight Gentle Yoga
Stretching the hands, wrists, shoulders, upper back and legs.
Sit and Be Fit Foot Massage
A fun and unique workout incorporates a foot massage and finger exercises.
The Key Ingredient with Sheri Castle Fishing for Trout Compliments
Sunburst Trout Co. of Waynesville, N.C.; smoked trout and potato soup; cornmeal-crusted trout with a creamed corn and tomato relish; whole trout dish; how to safely store fresh fish at home.
New Scandinavian Cooking Island Treats
Norwegian chef Ida Gran-Jansen visits the fishing grounds on the west coast of Norway, meeting local fishermen and preparing a fish soup with the flavors of Oygarden.
My Greek Table With Diane Kochilas Lemon, Oregano & Smoke -- The Greek Grill
Cooking over fire; the difference between Greek and U.S. cuts of meat; arugula salad with grilled pears and grilled haloumi; grilled chicken legs with tomato-olive paste barbecue sauce; Greek burgers.
A Taste of Louisiana With Chef John Folse & Co. - After the Hunt Rattlesnake; Wildwood Resort
Raccoon sauce piquante; fried rattlesnake; smothered nutria.
Creative Living With Sheryl Borden
Hand quilting; quilts that feature different piecing and quilting techniques; gumball cupcake; growing and harvesting herbs.
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
Modern quilters reinterpret traditional designs.
This Old House Concord: Dormer Day
Framing starts with leveling; stone veneer; raising the rafters on the back dormer for more headroom; shopping for tile.
J Schwanke's Life in Bloom Terrariums: Life Under Glass
Terrarium-inspired recipes, crafts and entertaining arrangements.
A Taste of Louisiana With Chef John Folse & Co. - After the Hunt Rattlesnake; Wildwood Resort
Raccoon sauce piquante; fried rattlesnake; smothered nutria.
My Greek Table With Diane Kochilas Lemon, Oregano & Smoke -- The Greek Grill
Cooking over fire; the difference between Greek and U.S. cuts of meat; arugula salad with grilled pears and grilled haloumi; grilled chicken legs with tomato-olive paste barbecue sauce; Greek burgers.
New Scandinavian Cooking Island Treats
Norwegian chef Ida Gran-Jansen visits the fishing grounds on the west coast of Norway, meeting local fishermen and preparing a fish soup with the flavors of Oygarden.
The Key Ingredient with Sheri Castle Fishing for Trout Compliments
Sunburst Trout Co. of Waynesville, N.C.; smoked trout and potato soup; cornmeal-crusted trout with a creamed corn and tomato relish; whole trout dish; how to safely store fresh fish at home.
Rick Steves' Europe London: Historic and Dynamic
Royal tombs in Westminster Abbey; the British Library; Winston Churchill's secret World War II headquarters; the prime meridian at Greenwich, London.
In the Americas With David Yetman The Blue Ridge Parkway: From Virginia to North Carolina
The landscape, places and people along the 500-mile-long Blue Ridge Parkway.
J Schwanke's Life in Bloom Terrariums: Life Under Glass
Terrarium-inspired recipes, crafts and entertaining arrangements.
Creative Living With Sheryl Borden
Hand quilting; quilts that feature different piecing and quilting techniques; gumball cupcake; growing and harvesting herbs.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
This Old House Concord: Dormer Day
Framing starts with leveling; stone veneer; raising the rafters on the back dormer for more headroom; shopping for tile.
Rick Steves' Europe London: Historic and Dynamic
Royal tombs in Westminster Abbey; the British Library; Winston Churchill's secret World War II headquarters; the prime meridian at Greenwich, London.
In the Americas With David Yetman The Blue Ridge Parkway: From Virginia to North Carolina
The landscape, places and people along the 500-mile-long Blue Ridge Parkway.
A Taste of Louisiana With Chef John Folse & Co. - After the Hunt Rattlesnake; Wildwood Resort
Raccoon sauce piquante; fried rattlesnake; smothered nutria.
New Scandinavian Cooking Island Treats
Norwegian chef Ida Gran-Jansen visits the fishing grounds on the west coast of Norway, meeting local fishermen and preparing a fish soup with the flavors of Oygarden.
The Key Ingredient with Sheri Castle Fishing for Trout Compliments
Sunburst Trout Co. of Waynesville, N.C.; smoked trout and potato soup; cornmeal-crusted trout with a creamed corn and tomato relish; whole trout dish; how to safely store fresh fish at home.
J Schwanke's Life in Bloom Terrariums: Life Under Glass
Terrarium-inspired recipes, crafts and entertaining arrangements.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
This Old House Concord: Dormer Day
Framing starts with leveling; stone veneer; raising the rafters on the back dormer for more headroom; shopping for tile.
My Greek Table With Diane Kochilas Lemon, Oregano & Smoke -- The Greek Grill
Cooking over fire; the difference between Greek and U.S. cuts of meat; arugula salad with grilled pears and grilled haloumi; grilled chicken legs with tomato-olive paste barbecue sauce; Greek burgers.
Creative Living With Sheryl Borden
Hand quilting; quilts that feature different piecing and quilting techniques; gumball cupcake; growing and harvesting herbs.
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
J Schwanke's Life in Bloom Terrariums: Life Under Glass
Terrarium-inspired recipes, crafts and entertaining arrangements.
Rick Steves' Europe London: Historic and Dynamic
Royal tombs in Westminster Abbey; the British Library; Winston Churchill's secret World War II headquarters; the prime meridian at Greenwich, London.
In the Americas With David Yetman The Blue Ridge Parkway: From Virginia to North Carolina
The landscape, places and people along the 500-mile-long Blue Ridge Parkway.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
This Old House Concord: Dormer Day
Framing starts with leveling; stone veneer; raising the rafters on the back dormer for more headroom; shopping for tile.
New Scandinavian Cooking Island Treats
Norwegian chef Ida Gran-Jansen visits the fishing grounds on the west coast of Norway, meeting local fishermen and preparing a fish soup with the flavors of Oygarden.
My Greek Table With Diane Kochilas Lemon, Oregano & Smoke -- The Greek Grill
Cooking over fire; the difference between Greek and U.S. cuts of meat; arugula salad with grilled pears and grilled haloumi; grilled chicken legs with tomato-olive paste barbecue sauce; Greek burgers.
Classical Stretch: By Essentrics Zero Impact Cardio
A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.
Yndi Yoga Vision
An all-encompassing practice emphasizes the gaze to improve alignment and clarity.
Sit and Be Fit Another "Never Boring" Workout!
A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.
My World Too Boulevard Brewing Company and Kansas Alliance for Watersheds and Streams
Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.
Quilting Arts Beauty All 'Round
An artistic interpretation of tree rings; stitching on a star quilt; the importance of design in Native American culture.
Fons & Porter's Love of Quilting Cutting Mat Bag
A cutting mat bag featuring fat quarters and fusible batting, stepping out key elements of construction so you can make and customize your own version, from pockets to handles.
It's Sew Easy Fabric Feature
A free motion home dec project using the fabric pattern as a guide; mesh fabric adds style to a top; elastic casing.
A Taste of History Coastal Texas Treasure: Port Aransas, Texas
Fishing tales and seafood creations in Port Aransas, Texas; how Texas spices meet the Gulf Coast.