Saturday, October 4th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Psoas & Hip Strengthening
Rebalancing, stretching and strengthening the hips and psoas.
Yndi Yoga YNDI Awaken & Strengthen
A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience.
Sit and Be Fit Another "Never Boring" Workout!
A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.
America's Test Kitchen Flavor-Packed Pastas
Spaghetti all'assassina; a tasting of canned whole tomatoes; triple mushroom pasta.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.
Steven Raichlen's Planet Barbecue Fire and Spice
Jamaican jerk chicken; choka wtih bakes -- Trinidadian grilled vegetable dip with grilled flatbreads; shrimp boka dushi.
America the Bountiful Taro in Hawaii
The history of taro and how to harvest the roots and leaves; making hand-pounded poi; cooking lau lau for a family feast; sampling the taro-centric dessert called kulolo.
My World Too Boulevard Brewing Company and Kansas Alliance for Watersheds and Streams
Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.
Pocket Sketching With Kath Macaulay On Location With Water and Plein Air
Staying focused while distracted; how to use the equipment outdoors; making adjustments while sketching; choosing and isolating a focal point.
Fons & Porter's Love of Quilting Cutting Mat Bag
A cutting mat bag featuring fat quarters and fusible batting, stepping out key elements of construction so you can make and customize your own version, from pockets to handles.
The American Woodshop River Display Table
Two live-edge corkscrew willow slabs are turned into display tables.
Growing a Greener World Growing the Next Generation of Gardeners
Brie Arthur instills a love of gardening into two neighborhood children.
America the Bountiful Taro in Hawaii
The history of taro and how to harvest the roots and leaves; making hand-pounded poi; cooking lau lau for a family feast; sampling the taro-centric dessert called kulolo.
Steven Raichlen's Planet Barbecue Fire and Spice
Jamaican jerk chicken; choka wtih bakes -- Trinidadian grilled vegetable dip with grilled flatbreads; shrimp boka dushi.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.
America's Test Kitchen Flavor-Packed Pastas
Spaghetti all'assassina; a tasting of canned whole tomatoes; triple mushroom pasta.
Samantha Brown's Places to Love Charleston, South Carolina
The American College of the Building Arts; the old tradition of rice harvesting; a traditional gourmet dinner at Revival; a tour of the haunted Old City Jail in Charleston, S.C.; the Gullah tradition of sweetgrass basket weaving.
A Taste of History Coastal Texas Treasure: Port Aransas, Texas
Fishing tales and seafood creations in Port Aransas, Texas; how Texas spices meet the Gulf Coast.
Growing a Greener World Growing the Next Generation of Gardeners
Brie Arthur instills a love of gardening into two neighborhood children.
My World Too Boulevard Brewing Company and Kansas Alliance for Watersheds and Streams
Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.
Closer to Truth's Best of Big Questions Implications of Cosmology?
Where there is a final explanation for the universe.
The American Woodshop River Display Table
Two live-edge corkscrew willow slabs are turned into display tables.
Samantha Brown's Places to Love Charleston, South Carolina
The American College of the Building Arts; the old tradition of rice harvesting; a traditional gourmet dinner at Revival; a tour of the haunted Old City Jail in Charleston, S.C.; the Gullah tradition of sweetgrass basket weaving.
A Taste of History Coastal Texas Treasure: Port Aransas, Texas
Fishing tales and seafood creations in Port Aransas, Texas; how Texas spices meet the Gulf Coast.
America the Bountiful Taro in Hawaii
The history of taro and how to harvest the roots and leaves; making hand-pounded poi; cooking lau lau for a family feast; sampling the taro-centric dessert called kulolo.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.
America's Test Kitchen Flavor-Packed Pastas
Spaghetti all'assassina; a tasting of canned whole tomatoes; triple mushroom pasta.
Growing a Greener World Growing the Next Generation of Gardeners
Brie Arthur instills a love of gardening into two neighborhood children.
Closer to Truth's Best of Big Questions Implications of Cosmology?
Where there is a final explanation for the universe.
The American Woodshop River Display Table
Two live-edge corkscrew willow slabs are turned into display tables.
Steven Raichlen's Planet Barbecue Fire and Spice
Jamaican jerk chicken; choka wtih bakes -- Trinidadian grilled vegetable dip with grilled flatbreads; shrimp boka dushi.
My World Too Boulevard Brewing Company and Kansas Alliance for Watersheds and Streams
Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.
Quilting Arts Beauty All 'Round
An artistic interpretation of tree rings; stitching on a star quilt; the importance of design in Native American culture.
Growing a Greener World Growing the Next Generation of Gardeners
Brie Arthur instills a love of gardening into two neighborhood children.
Samantha Brown's Places to Love Charleston, South Carolina
The American College of the Building Arts; the old tradition of rice harvesting; a traditional gourmet dinner at Revival; a tour of the haunted Old City Jail in Charleston, S.C.; the Gullah tradition of sweetgrass basket weaving.
A Taste of History Coastal Texas Treasure: Port Aransas, Texas
Fishing tales and seafood creations in Port Aransas, Texas; how Texas spices meet the Gulf Coast.
Closer to Truth's Best of Big Questions Implications of Cosmology?
Where there is a final explanation for the universe.
The American Woodshop River Display Table
Two live-edge corkscrew willow slabs are turned into display tables.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.
Steven Raichlen's Planet Barbecue Fire and Spice
Jamaican jerk chicken; choka wtih bakes -- Trinidadian grilled vegetable dip with grilled flatbreads; shrimp boka dushi.
Classical Stretch: By Essentrics Waist Slenderizing
An all-standing waist slenderizing workout strengthens muscles around the core and waist.
Yoga in Practice Reset Your Emotional Circuit Breaker
Resetting the emotional circuit breaker.
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
My World Too The Land Institute and The Heartland Tree Alliance
The importance of perennial grains to the future of agriculture; the importance of canopy cover in the urban core.
Painting and Travel With Roger & Sarah Bansemer Hudson River Valley
A classic Hudson River scene.
Fit 2 Stitch Sewing for Mental Health
The mental health benefits of sewing; how to choose the best fabric and pattern combinations.
Samantha Brown's Places to Love Central North Island, New Zealand
Exploring Lake Taupo by kayak; hiking Huka Falls; cooking in hot geo-thermal pools in Te Puia; the Waimangu Volcanic Valley's active volcano; the national kiwi bird; the history and community of the marae.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.