Sunday, October 5th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Waist Slenderizing
An all-standing waist slenderizing workout strengthens muscles around the core and waist.
Yoga in Practice Reset Your Emotional Circuit Breaker
Resetting the emotional circuit breaker.
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
America's Test Kitchen Corn Cakes and Chowder
Venezuelan cheese-filled corn cakes; dish towels; the importance of a sharp knife; fresh corn chowder.
Ciao Italia Gaetano's Easy Chicken Casserole
Guy's chicken with olives and turmeric; chicken breasts with onions, garlic and turmeric; meatballs Milan style, stuffed with Mortadella, beef and ham.
Steven Raichlen's Project Fire
Steven Raichlen presents techniques for grilling and smoking at home, from ember-roasting and salt slab grilling to fire-heated iron and high-tech rotisseries.
Christopher Kimball's Milk Street Television Hong Kong Classics
Sweet and sour pork; Cantonese stir-fried black pepper beef and potatoes; hot oil-flashed garlic-ginger shrimp.
My World Too The Land Institute and The Heartland Tree Alliance
The importance of perennial grains to the future of agriculture; the importance of canopy cover in the urban core.
Painting and Travel With Roger & Sarah Bansemer
Painting on location throughout the U.S.
Fit 2 Stitch Sewing for Mental Health
The mental health benefits of sewing; how to choose the best fabric and pattern combinations.
Building woodworking projects in a home shop.
Growing a Greener World Urban Victory Gardens Project
The Peterson Garden Project, a historical victory garden where growing food grows communities in Chicago.
Christopher Kimball's Milk Street Television Hong Kong Classics
Sweet and sour pork; Cantonese stir-fried black pepper beef and potatoes; hot oil-flashed garlic-ginger shrimp.
Steven Raichlen's Project Fire
Steven Raichlen presents techniques for grilling and smoking at home, from ember-roasting and salt slab grilling to fire-heated iron and high-tech rotisseries.
Ciao Italia Gaetano's Easy Chicken Casserole
Guy's chicken with olives and turmeric; chicken breasts with onions, garlic and turmeric; meatballs Milan style, stuffed with Mortadella, beef and ham.
America's Test Kitchen Corn Cakes and Chowder
Venezuelan cheese-filled corn cakes; dish towels; the importance of a sharp knife; fresh corn chowder.
Samantha Brown's Places to Love
Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.
Growing a Greener World Urban Victory Gardens Project
The Peterson Garden Project, a historical victory garden where growing food grows communities in Chicago.
My World Too The Land Institute and The Heartland Tree Alliance
The importance of perennial grains to the future of agriculture; the importance of canopy cover in the urban core.
Healthy Minds With Dr. Jeffrey Borenstein Help for Veterans & Military Families: The Headstrong Project
A confidential resource helps active military and veterans with a wide range of mental health issues, including post-traumatic stress disorder, chemical dependency and suicide prevention; The Headstrong Project CEO James D. McDonough Jr.
Building woodworking projects in a home shop.
Samantha Brown's Places to Love
Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.
Christopher Kimball's Milk Street Television Hong Kong Classics
Sweet and sour pork; Cantonese stir-fried black pepper beef and potatoes; hot oil-flashed garlic-ginger shrimp.
Ciao Italia Gaetano's Easy Chicken Casserole
Guy's chicken with olives and turmeric; chicken breasts with onions, garlic and turmeric; meatballs Milan style, stuffed with Mortadella, beef and ham.
America's Test Kitchen Corn Cakes and Chowder
Venezuelan cheese-filled corn cakes; dish towels; the importance of a sharp knife; fresh corn chowder.
Growing a Greener World Urban Victory Gardens Project
The Peterson Garden Project, a historical victory garden where growing food grows communities in Chicago.
Healthy Minds With Dr. Jeffrey Borenstein Help for Veterans & Military Families: The Headstrong Project
A confidential resource helps active military and veterans with a wide range of mental health issues, including post-traumatic stress disorder, chemical dependency and suicide prevention; The Headstrong Project CEO James D. McDonough Jr.
Building woodworking projects in a home shop.
Steven Raichlen's Project Fire
Steven Raichlen presents techniques for grilling and smoking at home, from ember-roasting and salt slab grilling to fire-heated iron and high-tech rotisseries.
My World Too The Land Institute and The Heartland Tree Alliance
The importance of perennial grains to the future of agriculture; the importance of canopy cover in the urban core.
Painting and Travel With Roger & Sarah Bansemer
Painting on location throughout the U.S.
Growing a Greener World Urban Victory Gardens Project
The Peterson Garden Project, a historical victory garden where growing food grows communities in Chicago.
Samantha Brown's Places to Love
Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curacao prepare stewed papaya, okra soup and stuffed Dutch cheese.
Healthy Minds With Dr. Jeffrey Borenstein Help for Veterans & Military Families: The Headstrong Project
A confidential resource helps active military and veterans with a wide range of mental health issues, including post-traumatic stress disorder, chemical dependency and suicide prevention; The Headstrong Project CEO James D. McDonough Jr.
Building woodworking projects in a home shop.
Ciao Italia Gaetano's Easy Chicken Casserole
Guy's chicken with olives and turmeric; chicken breasts with onions, garlic and turmeric; meatballs Milan style, stuffed with Mortadella, beef and ham.
Steven Raichlen's Project Fire
Steven Raichlen presents techniques for grilling and smoking at home, from ember-roasting and salt slab grilling to fire-heated iron and high-tech rotisseries.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Sarah Starr hosts a chair yoga program that improves overall well-being.
Sit and Be Fit Eye-Head Coordination
Exercises for improving eye-head coordination and pelvic mobility.
J Schwanke's Life in Bloom A Flower Arranger's Best Friend
History of the flower frog -- a device used to help arrange flowers.
Fine art techniques with Jerry Yarnell.
Easy sewing projects include garments and home decor.
Rick Steves' Europe North England's Lake District and Durham
Hiking through the Cumbria Lake District; cricket; hiking Hadrian's Wall; Durham Cathedral.
Smart Travels: Europe With Rudy Maxa
Hassle-free ways to journey through Europe.