TV Schedule for The Health Channel (WURH-CD) Miami, FL
Thursday, March 5th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Music Power
Getting protein from beans instead of meat.
Jazzy Vegetarian Mexican-Style Menu
Vegetable quesadilla bake; guacamole taco salad bowls; five-ingredient rice pudding; cinnamon-spiced vegan dessert cream.
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
Diet and cholesterol; PRP/Stem cell injections for knee arthritis; giving your kids shots.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Yoga in Practice Breathing Into Awareness
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.
Happy Yoga With Sarah Starr Blooming Sunset
Stretching and lengthening the spine; stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more.
Sit and Be Fit Balance
Improving balance with weight training, stretching, and leg strengthening.
Bare Feet With Mickela Mallozzi Empower NYC
Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.
Christina Cooks: Back to the Cutting Board Music Power
Getting protein from beans instead of meat.
Jazzy Vegetarian Mexican-Style Menu
Vegetable quesadilla bake; guacamole taco salad bowls; five-ingredient rice pudding; cinnamon-spiced vegan dessert cream.
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Diet and cholesterol; PRP/Stem cell injections for knee arthritis; giving your kids shots.
Ask the Doc: No Appointment Needed Navigating Midlife: Understanding Perimenopause and Men's Health Changes
Insight into maintaining balance, well-being, and open communication.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Skin Issues in Pets
How we can help take care of our pets coats, and tips to help keep your pets safe and healthy.
Classical Stretch: By Essentrics Connective Tissue
Strengthening and stretching every muscle and all connective tissue in the body.
Wai Lana Yoga Cannonball
A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.
Living Well Follow-Up Care
The importance of transition of care in patient outcomes.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden Post-Acute COVID-19 Syndrome (PACS)
The long-term health effects of post-COVID-19 symptoms.
Mental Health After Baby Blues
Postpartum depression.
All About Cancer Breast Cancer Risk
Managing high risk breast cancer patients.
Sit and Be Fit March Your Way to Fitness
Fun routines and patriotic music.
Second Opinion With Joan Lunden Post-Acute COVID-19 Syndrome (PACS)
The long-term health effects of post-COVID-19 symptoms.
Classical Stretch: By Essentrics Hip & Glute Flexibility
A workout for the hips and glutes leaves the entire lower body liberated and flexible.
Wai Lana Yoga Side-Lying Stretch
A side-lying stretch that relieves stress, anger and insomnia; stretching the front of the body.
Yoga in Practice Stand in Your Light
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I.
Happy Yoga With Sarah Starr Desert Gold
Easy to follow yoga moves for the whole body include gentle sun salutations and stretches that ease the wrists, neck, shoulders, chest, back and hips.
Sit and Be Fit March Your Way to Fitness
Fun routines and patriotic music.
Bare Feet With Mickela Mallozzi Latinx Communities
Celebrating diverse LatinX cultures with Brazilian samba reggae and Argentinian tango.