TV Schedule for The Health Channel (WURH-CD) Miami, FL
Tuesday, March 10th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Your Real Happy Meal
Black bean burgers; cracked potatoes; almond joyfuls.
Jazzy Vegetarian Let's Celebrate!
Pecan, sunflower seed and zucchini loaf served with mushroom gravy and red potato and cauliflower mash; pecan-date truffles.
A Brief History of the Future Beyond the Now
Seeking the individuals and ideas that can shape a better, more sustainable future for each generation to build upon.
Human Footprint The Ground Below
Exploring the history and science of cotton.
In-depth conversations with board-certified experts who can answer your health and wellness questions.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Changing Seas Living Fossils
Experts study sea lilies and feather stars, known as crinoids, in the deep waters off the coast of Roatán, Honduras.
Changing Seas Biggest Fish in the Sea
Whale sharks attract tourists and scientists off the coast of Cancun, Mexico.
Dynamic Planet Fire
Those working on the frontline of change examine how science, nature and tradition prepare the world for a rapidly evolving future as the planet heats up.
Yoga in Practice Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Happy Yoga With Sarah Starr Seashore Cove
Lengthening and stretching the whole body while seated in a chair.
Sit and Be Fit Posture and Breathing
Maintaining good posture while exercising.
Bare Feet With Mickela Mallozzi Little Sri Lanka
Sri Lankan Dance Academy; making traditional dishes at family-owned restaurants in Little Sri Lanka in Staten Island.
Christina Cooks: Back to the Cutting Board Your Real Happy Meal
Black bean burgers; cracked potatoes; almond joyfuls.
Jazzy Vegetarian Let's Celebrate!
Pecan, sunflower seed and zucchini loaf served with mushroom gravy and red potato and cauliflower mash; pecan-date truffles.
A Brief History of the Future Beyond the Now
Seeking the individuals and ideas that can shape a better, more sustainable future for each generation to build upon.
Human Footprint The Ground Below
Exploring the history and science of cotton.
Changing Seas Living Fossils
Experts study sea lilies and feather stars, known as crinoids, in the deep waters off the coast of Roatán, Honduras.
Changing Seas Biggest Fish in the Sea
Whale sharks attract tourists and scientists off the coast of Cancun, Mexico.
Dynamic Planet Fire
Those working on the frontline of change examine how science, nature and tradition prepare the world for a rapidly evolving future as the planet heats up.
Exercise for heart disease prevention; healthcare disparities; spray tan safety.
Ask the Doc: No Appointment Needed Guiding Children Through Life's Transitions
Insight to help children cope with major life changes, manage emotions and build healthy coping skills.
Ask the Doc: No Appointment Needed Hidden Causes of Neck Pain
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Understanding Diabetes: Risk Factors, Pre-Diabetes, and Blood Sugar Testing
The importance of blood sugar testing, what the numbers mean and when to get tested.
Classical Stretch: By Essentrics Upper Body Pain Relief
A workout focuses on the shoulders, back and neck.
Wai Lana Yoga Arch and Relax
Improving posture and increasing energy through backbending; yoga nidra relaxation techniques.
Kids & Teens Health Care Issues
Ask the Doc: No Appointment Needed Hidden Causes of Neck Pain
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden Pre-diabetes
Efforts to stop pre-diabetes from turning into full-fledged diabetes.
Orthopedics Hand Help
Treatments for hand conditions.
Sit and Be Fit Facial Exercises
Facial exercises increase sensory awareness in the mouth.
Second Opinion With Joan Lunden Pre-diabetes
Efforts to stop pre-diabetes from turning into full-fledged diabetes.
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Wai Lana Yoga Upside Down Rock 'n Roll
The reverse arrow position designed to restore energy and improve circulation; toning the spine.
Yoga in Practice Steadiness and Freedom
Exploring contraction and expansion with the Triangle Pose.
Happy Yoga With Sarah Starr Desert Wildflowers
A modified yoga practice combines lower body-strengthening moves with upper body stretches.
Sit and Be Fit Facial Exercises
Facial exercises increase sensory awareness in the mouth.
Bare Feet With Mickela Mallozzi Arab-American
Exploring the Arab American community in Bay Ridge, Brooklyn, including Little Middle East; celebrating a Palestinian wedding with the Freedom Dabka Group.