Thursday, May 8th TV listings for WEFS - Cocoa, FL HD
Camp TV Disguise Day
Dressing up in disguise; writing a message with invisible ink; watching bush babies and jellyfish; adding ornaments to one's singing.
Happy Yoga With Sarah Starr Sunflower Meadow
Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.
Yndi Yoga YNDI Backbend Flow
A transformative back bending practice that strengthens the spine and back and improves flexibility.
Quilting Arts Construction Contrasts
A turned-edge machine piecing technique that is not applique; raw edge applique.
Garden Smart Following Up on a New Garden After Three Years #1
Visiting a garden after it has had a chance to grow and mature after three years.
Lidia's Kitchen Take the Time
Mussel bruschetta; spicy lobster linguine.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
The Key Ingredient with Sheri Castle Sheri's Home Recipes for the Holidays
Roasted red pepper dip with pomegranate molasses; savory bread pudding with ham, cheese and spinach; fluffy coconut cake; crab cake bites.
Gary revisits a 1968 International pickup in the wake of its owner's death.
Sit and Be Fit Head to Toe -- Tone, Stretch & Strengthen
Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.
Wai Lana Yoga Special: Pregnancy
Breathing; relaxing; groin preparation for childbirth.
Classical Stretch: By Essentrics Improve Your Posture
A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.
TasteMAKERS Custom Foodscaping; St. Louis, Missouri
Matt Lebon of Custom Foodscaping in St. Louis builds permaculture food forests that focus on native plants and resource management and fulfill a range of needs from restaurants to churches to schools.
Make48 Time Is Running Out!
The teams shift their focus to presentations, pitching videos and sales sheets.
J Schwanke's Life in Bloom Flowers: Nature's Rainbow
The world of color; how flower colors relate to personality traits; why yellow flowers improve health; applying color theory in arrangements, food and cocktails.
Central Texas Gardener Garden Success With Less Water in Drought
Successful gardening despite drought; a new gardener starts a cottage garden.
In the Americas With David Yetman Mexican Carnival
Mexico's parades for Carnival in Huejotzingo in the state of Puebla and Tlayacapan in the state of Morelos are very different.
The Farmer and the Foodie Maker's Mark Distillery
The role of regenerative farming practices to produce corn and wheat used in making bourbon; Star Hill Provisions.
Curious Crew Inertia
How a still object remains at rest while an object in motion keeps moving unless another force acts on it; safety restraints; technology coordinator Michelle Massey; pediatrician Mona Hanna-Attisha.
Curious Crew Sound Frequency
Baffling bottle noises and perfect pitches with a pipe-a-phone; exploring the sound of science; making a straw panpipe; neuroscientist Liz McCullagh.
Yoga in Practice Intention, Knowledge, and Action
Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.
Wild Nevada Great Basin National Park
Chris checks off her bucket list climbing Wheeler Peak, while Dave shows a less hardcore option. An update on the town of Baker and celebrate the 100th anniversary of Lehman Caves.
Have Guitar Will Travel World Myths & Monsters of the Scottish Highlands
A trek to the Scottish Highlands on Burns Night as Scots around the world celebrate Rabbie Burns; tradition that keeps the sounds of Scotland alive.
Life in the Heart Land Justice Reform
Middle River Regional Jail is under pressure to expand their facility, but activists insist resources should be spent on preventative measures.
Poetry in America Who Burns for the Perfection of Paper
Latinx poet Martin Espada reflects on social mobility.
America the Bountiful Wheat in Kansas
Regional traditions surrounding wheat in Kansas; how wheat was harvested 150 years ago vs. today; how to mill flour and make sourdough bread; using kernza in products like pasta and beer.
Life In Virginia's Appalachia Cooking
Exploring Appalachian cuisine in Bristol, Abingdon, Cedar Bluff and Castlewood, from food trucks and barbecue to fine dining and Grandmas kitchen.
Short Films On Short Films on Food
Short films include "No Single Origin" and "The Biodynamic Way."
Songs About Buildings and Moods Estudios Churubusco and the Fisher Building
Estudios Churubusco film production studio in Mexico; Detroit's Fisher Building.
Energy Switch Population
Authors Darrell Bricker and Dean Spears discusses human population.
Weekends With Yankee New England's Great Outdoors
A trail ride on Icelandic horses in Tunbridge, Vt.; exploring the gardens at Primo restaurant in Rockland, Maine; Sunfox Farm in Concord, N.H.
Performances include music by Weber, Vaughan-Williams, Strauss, Saint-Saens and Wieniawski.
Wild Nevada Great Basin National Park
Chris checks off her bucket list climbing Wheeler Peak, while Dave shows a less hardcore option. An update on the town of Baker and celebrate the 100th anniversary of Lehman Caves.
Have Guitar Will Travel World Myths & Monsters of the Scottish Highlands
A trek to the Scottish Highlands on Burns Night as Scots around the world celebrate Rabbie Burns; tradition that keeps the sounds of Scotland alive.
Life in the Heart Land Justice Reform
Middle River Regional Jail is under pressure to expand their facility, but activists insist resources should be spent on preventative measures.
Poetry in America Who Burns for the Perfection of Paper
Latinx poet Martin Espada reflects on social mobility.
America the Bountiful Wheat in Kansas
Regional traditions surrounding wheat in Kansas; how wheat was harvested 150 years ago vs. today; how to mill flour and make sourdough bread; using kernza in products like pasta and beer.
Life In Virginia's Appalachia Cooking
Exploring Appalachian cuisine in Bristol, Abingdon, Cedar Bluff and Castlewood, from food trucks and barbecue to fine dining and Grandmas kitchen.
Short Films On Short Films on Food
Short films include "No Single Origin" and "The Biodynamic Way."
Songs About Buildings and Moods Estudios Churubusco and the Fisher Building
Estudios Churubusco film production studio in Mexico; Detroit's Fisher Building.
Wild Nevada Moonrocks and McLane Peak
Rides with professional racers; an ancient cave near Winnemucca Lake; climbing McLane Peak.
Dream of Italy Caserta: A Grand Palace and Pizza
Exploring a 1,000 room palace in Caserta in southern Italy; Chef Franco Pepe's pizza.
The Best of the Joy of Painting Forest Edge
Misty sunlight emerges from the dark, deep forest edge.
Wai Lana Yoga Twisting Cobra
Stretching and compressing abdominal organs to relieve gas and constipation and tone the liver and kidneys.
Classical Stretch: By Essentrics Hips & Hamstring Workout
Strengthening and stretching all muscles and releasing joint tension or pain in the hips and hamstrings.
Biz Kid$ Budgeting Basics
Controlling spending and expenses.