Monday, May 12th TV listings for WEFS - Cocoa, FL HD
My Money Mentors An Artist and a Designer Walk into an Engagement
A couple having issues communicating about their finances seek advice.
Taste of Malaysia With Martin Yan Cultural Confluence of Peranakan
The customs and food preparation of the Melaka branch of Peranakans; a Chinese New Year celebration at home; balancing spices.
Lucky Chow Food as Beauty
Charlotte Cho, co-founder of Soko Glam, discusses the K-Beauty boom in America; conversations with women leading the charge in the cosmetics and skincare industry.
The American Woodshop The Go-to Corner Chair
An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.
Homemade Live! Weeknight Dinners
Preparing a sourdough strata recipe with homemade bread; Thai lamb lettuce wraps.
A Taste of History Bustling Bent's Fort
Bent's Old Fort in Colorado once served as a trading post for a mix of travelers and Indigenous tribes along the Santa Fe Trail; authentic recipes include beef tongue and fried cactus.
Sit and Be Fit Warm Up, Circulate, Strengthen & Stretch
A warm-up followed by a circulation and weight segment; exercises using a ball to improve dexterity and proper body mechanics; four balance exercises; relaxation.
Wai Lana Yoga Special: Recovery From Childbirth
Tightening abs and pelvic muscles after childbirth; deep-breathing technique.
Classical Stretch: By Essentrics Upper Back & Posture
Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.
Investment tips in stocks, bonds, real estate and collectibles.
The Key Ingredient with Sheri Castle Finding Our Blueberry Thrill
Fresh blueberries at Old Orchard Creek Farm; making a farmhouse blueberry pie; blueberry parfaits with pistachio crumble; granola porridge with warm maple cream; washing and freezing fresh blueberries.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Horseradish & Tumbleweed Mustard
Crafting a meal using roots and flowers.
The Reading League's Reading Buddies /ch/ /ch/ /ch/ changes
Exploring the digraph ch -- how it is written, the sound it represents and words that use the digraph ch; Dott teaches Dusty American Sign Language; a challenging workout.
Jazzy Vegetarian Portable Picnic
Chickpea and quinoa salad in sweet pepper boats; marinated asparagus salad; date-nut lollipops; ginger iced tea.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
The Chavis Chronicles The Art Born From Covid-19
Berrisford Boothe and Klare Scarborough discuss "Shifting Time: African American Artists 2020-2021," which features more than 70 Black artists during the early years of the pandemic.
The Best of the Joy of Painting By the Sea
A seascape features gentle waves caressing the shoreline.
N'DIGO Studio Jonathan Eig, on "King: A Life"
Author Jonathan Eig explores the life of Martin Luther King Jr.
By the River Jason Mott
National Book Award-winner for fiction Jason Mott discusses "Hell of a Book: A Novel," his inspiration for the book and how he builds complex characters while addressing tough themes.
Native Report Modern Impact of Past Policies
Aspects of how Native people are impacted by past policies; such as boarding school experiences and intergenerational traumas as well as blood quantum policies.
Walkin' West Yosemite (Chilnualna Falls-Mariposa Grove)
A two-day hiking adventure in Yosemite National Park includes Chilnualna Falls, a multi-tiered waterfall more than 600-feet-long, and Mariposa Grove's giant sequoias.
America the Bountiful Lobster in Maine
The largest lobster festival in Maine; a working lobster boat; a traditional lobster boil; two lobster-driven dishes at Me Lon Togo.
Burt Wolf: Travels & Traditions Neil Young and the Meaning of Success -- Malibu, CA
Singer Neil Young talks about his childhood, love of music, his experiences in business and what success means to him.
All Across Oregon Medford -- Artisan Bakery, Over Easy & Studio B
A family-run bakery; a mom and pop breakfast restaurant; a cool clay maker.
Curious Traveler Curious Ghent
Who stole the Ghent Altarpiece; Prinsenhof; Ghent dragon; why Ghent is famous for its lace; the importance of St. Peter's Abbey.
Outside: Beyond the Lens Italy Family Trip
A summer vacation to northern Italy includes Milan, Lake Como, Venice and Portofino.
Wisdom and wit from leaders; host Llewellyn King.
Behind the Wings The Moon, to Stay
Exploring the training, spacecraft and people behind Artemis II -- the first NASA Artemis crewed mission.
The Best of the Joy of Painting By the Sea
A seascape features gentle waves caressing the shoreline.
N'DIGO Studio Jonathan Eig, on "King: A Life"
Author Jonathan Eig explores the life of Martin Luther King Jr.
By the River Jason Mott
National Book Award-winner for fiction Jason Mott discusses "Hell of a Book: A Novel," his inspiration for the book and how he builds complex characters while addressing tough themes.
Native Report Modern Impact of Past Policies
Aspects of how Native people are impacted by past policies; such as boarding school experiences and intergenerational traumas as well as blood quantum policies.
Walkin' West Yosemite (Chilnualna Falls-Mariposa Grove)
A two-day hiking adventure in Yosemite National Park includes Chilnualna Falls, a multi-tiered waterfall more than 600-feet-long, and Mariposa Grove's giant sequoias.
America the Bountiful Lobster in Maine
The largest lobster festival in Maine; a working lobster boat; a traditional lobster boil; two lobster-driven dishes at Me Lon Togo.
Burt Wolf: Travels & Traditions Neil Young and the Meaning of Success -- Malibu, CA
Singer Neil Young talks about his childhood, love of music, his experiences in business and what success means to him.
All Across Oregon Medford -- Artisan Bakery, Over Easy & Studio B
A family-run bakery; a mom and pop breakfast restaurant; a cool clay maker.
Growing a Greener World Small-Space Gardening
Design tricks for gardening in small or oddly-shaped spaces.
Garden Smart Cooking and Gardening Have Many Parallels
Parallels between cooking and gardening.
Healthy Minds With Dr. Jeffrey Borenstein Bipolar Disorder, Part One: A Conversation With Kay Redfield Jamison, Ph.D.
Psychologist Kay Redfield Jamison, Ph.D., talks about her experience with bipolar disorder as well as diagnosis and treatment for the illness.
Wai Lana Yoga Tadagi Mudra
Combining breath retention and chakra visualization to invigorate the entire body.
Classical Stretch: By Essentrics Ab & Core Strength Workout
Strengthening abs and core with standing and floor exercises.
Biz Kid$ Saving and Investing for Your Future
The potential of starting a savings plan early in life; savings and investing options for young people.
Camp TV Snow Day
Making fake snow and hot chocolate snowmen; polar bears; glaciers and icebergs; playing a ping pong ball game; learning to doodle daily; similes.
Happy Yoga With Sarah Starr Pastel Morning
A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.
Yndi Yoga YNDI Restore
Holding floor postures longer helps to stretch the deep connective tissues between the muscles and fascia throughout the body and helps improve circulation to the joints.