Tuesday, July 15th TV listings for WEFS - Cocoa, FL HD
The Reading League's Reading Buddies /p/enny for your thoughts
Exploring the letter p -- how it is written and the sound it represents; words that use the letter p; Dott teaches Dusty about land acknowledgment and Indigenous populations; practicing balletic positions.
The Reading League's Reading Buddies /w/ishful thinking
Exploring the letter w -- how it is written, the sound it represents and words that use the letter w; Dott helps Dusty distinguish between "indoor" and "outdoor" voices.
Happy Yoga With Sarah Starr Ocean Sky
A seated segment to strengthen legs, abdominal muscles and the lower back; standing postures to tone the legs and stretch the hamstrings and hips.
Improving one's mental and physical well-being through yoga and meditation.
Paint This With Jerry Yarnell Beyond the Wall, Part 1
Creating a composite composition using photos, sketches, and memory; painting in the sky and first layers of distant hills; painting in the middle ground, hills, meadows and buildings.
Christina Cooks: Back to the Cutting Board The World's Healthiest Diet
Kale and white bean soup; cauliflower pizza; lemon pound cake with blueberry compote.
Cook's Country Never Enough Citrus
Smoked citrus chicken; the origins of key lime pie; making key lime pie.
J Schwanke's Life in Bloom The Shade of It All
Planting flowers suited to the shade in a container garden; artwork created with special light sensitive paper; exploring tints, tones and shades in a bouquet.
Second Opinion With Joan Lunden Parkinson's Disease
The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.
Pocket Sketching With Kath Macaulay Dilute Paint as a Drawing Medium
An efficent way to draw with the "mess" in the lid of a paint set.
Sit and Be Fit Core Strengthening
Hand weights and a ball strengthen abdominal muscles; exercises challenge the brain.
Wai Lana Yoga Salute to the Sun
Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.
Classical Stretch: By Essentrics Hip and Leg Flexibility
A lower body workout combines standing and barre work to increase flexibility.
Healthy Minds With Dr. Jeffrey Borenstein Wisdom and Healthy Aging
Self-reflection, social connections and more factors that improve neuroplasticity for healthy aging; Dr. Dilip V. Jeste, professor of psychiatry and neurosciences at the University of California, San Diego.
To Dine For With Kate Sullivan Bozoma Saint John, Businesswoman and Author
Bozoma Saint John talks about challenges and tragedy, and what it is like holding true to her Ghanaian roots while rising to the challenge of the American business landscape.
TasteMAKERS Roots Kitchen & Cannery; Bozeman, Montana
The team at Roots Kitchen & Cannery in Montana produces artisan preserves, including dill pickles and Earl Grey-blackberry jam.
Medical Frontiers Challenges in Preventing Depression Relapse
A depression treatment called rTMS that uses magnetic fields to stimulate the brain may help prevent the recurrence of depression; nutritional guidance for relieving symptoms of depression, obesity and lifestyle-related diseases.
Christopher Kimball's Milk Street Television Back Streets Rome
Fresh egg pasta with brown butter and hazelnuts; Roman-style chicken cacciatore; spinach and ricotta dumplings in tomato sauce.
The Open Mind Cures and Shams
Investigative journalist Charles Piller talks about "Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's."
Painting and Travel With Roger & Sarah Bansemer The Ojibwe Teepee
Constructing an Ojibwe teepee using birch bark; painting a birch bark teepee in the afternoon light on the shores of Lake Superior.
Energy Switch Urgency of Climate Change, part 1
A discussion of climate change with Dr. Andrew Dessler, a climate scientist, and Dr. Bjorn Lomborg, a political scientist.
The Open Mind The Ruins of Winner-Take-All Governance and the Democratic Party's Dark Age
Author Lee Drutman talks about the urgency of electoral reform.
Paint This With Jerry Yarnell Beside Still Waters, Part 2
Blocking in the water and various areas of land masses; blocking in tree trunks; underpainting the bridge, pathway and darker grasses along the shoreline.
Florida Crossroads Seafood Farming
Researchers at the Harbor Branch Oceanographic Institute at FAU test methods of producing more fish and shellfish through aquaculture.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Armstrong Williams
Columnist Armstrong Williams discusses politics, entrepreneurism and striving for excellence in the Black community.
Environmental topics range from nature and children to green jobs and improving the quality of life.
Interviews and investigative reporting on the people and movements driving positive systemic change.
On Story Writing a Period Piece
"Bridgerton" producer Alison Eakle and "Ratched" creator Evan Romansky talk about researching a period piece, making decision about accuracy versus creative liberties and marrying a modern audience with a bygone era.
Ireland With Michael Puccini in the Pub; The Iveragh Peninsula
The Butler Arms Hotel in Waterville; Daniel O'Connell's friendship with Frederick Douglass; climbing to the top of Cahergall Fort for a view of Skellig Michael.
Dive in Tokyo Yanaka - Building on the Past
The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.
Healthy Minds With Dr. Jeffrey Borenstein Childhood Anxiety and Depression: What Every Parent Needs to Know
Recognizing anxiety or depression in children as young as preschool age; how to distinguish between a behavioral phase and clinical concern; knowing when to seek medical evaluation and treatment; Joan L. Luby, M.D.
Athens faces a summer of heat and fires; a furniture factory gives broken kayaks new life; driving course for seniors.
Art Wolfe's Travels to the Edge New Zealand
Contemporary Maori artists wear sacred tattoos; the wild South Island.
Paint This With Jerry Yarnell Beside Still Waters, Part 2
Blocking in the water and various areas of land masses; blocking in tree trunks; underpainting the bridge, pathway and darker grasses along the shoreline.
Florida Crossroads Seafood Farming
Researchers at the Harbor Branch Oceanographic Institute at FAU test methods of producing more fish and shellfish through aquaculture.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Armstrong Williams
Columnist Armstrong Williams discusses politics, entrepreneurism and striving for excellence in the Black community.
Environmental topics range from nature and children to green jobs and improving the quality of life.
Interviews and investigative reporting on the people and movements driving positive systemic change.
On Story Writing a Period Piece
"Bridgerton" producer Alison Eakle and "Ratched" creator Evan Romansky talk about researching a period piece, making decision about accuracy versus creative liberties and marrying a modern audience with a bygone era.
Ireland With Michael Puccini in the Pub; The Iveragh Peninsula
The Butler Arms Hotel in Waterville; Daniel O'Connell's friendship with Frederick Douglass; climbing to the top of Cahergall Fort for a view of Skellig Michael.
Les Stroud's Wild Harvest Banana Blossom
A versatile blossom that is colorful and bountiful; creating three dishes using local culinary influences and flavors in Sri Lanka.
Fons & Porter's Love of Quilting A Bounty of Bindings
Techniques needed for a successful binding; bias binding; creating perfect corners for double fold binding.
Tim Farmer's Country Kitchen Soup & Sandwich: Tomato Basil Soup and "Fried" Chicken Sandwich in the Air Fryer
Fresh tomato basil soup; "fried" chicken sandwich topped with homemade sauce and a pickle.
Wai Lana Yoga Strong as a Tree, Lithe as a Snake
Strengthening the legs; balance; concentration; loosening the spine.
Classical Stretch: By Essentrics Upper Back & Posture
Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.
Biz Kid$ What to Do With a Windfall
Investment options.