Friday, July 18th TV listings for WEFS - Cocoa, FL HD
The Reading League's Reading Buddies /h/ip /h/ip /h/ooray
Exploring the letter h -- how it is written, the sound it represents and words that use the letter h; Dott models prioritizing important tasks; Dusty and Dott hop to it for better health.
The Reading League's Reading Buddies /v/room /v/room
Exploring the letter v -- how it is written, the sound it represents and words that use the letter v; Dott teaches Dusty about fables; a vigorous workout.
Happy Yoga With Sarah Starr Beautiful Bluffs
A creative flow practice designed to open more space and ease in the shoulders, chest and upper back.
Healing Yoga: Yoga for Real People With Real Problems Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia.
Fit 2 Stitch Sewing With Straight Lines
The ins and outs of creating fun and practical projects with a straight stitch.
Fons & Porter's Love of Quilting Sweet Happy Homes
Incorporating personalized houses and trees in fabrics and colors; a unique take on a flying geese unit; working with fusible applique and fussy cutting.
Sara's Weeknight Meals Creole Kitchen Secrets
The unique food of New Orleans, including blackened fish with Creole spice and zucchini; history of how African American foods have permeated American culture and cooking; jambalaya.
The Garage With Steve Butler Shaker Lap Desk
Building a Shaker lap desk using the table saw to cut dovetails.
Idaho dairy farmers protect rivers and streams; a Tennessee couple makes goat cheese; cottage cheese; a Minnesota milkman.
Painting and Travel With Roger & Sarah Bansemer Portland Head Lighthouse
Portland Head Light is a historic lighthouse in Cape Elizabeth, Maine.
Sit and Be Fit Strength Coordination
Movements to enhance strength and coordination.
Wai Lana Yoga Sit Awhile
An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.
Classical Stretch: By Essentrics Boost Your Energy
An entry-level standing and barre workout designed to increase energy.
Pocket prairies; Byler Ranch; Bird Island.
The Garage With Steve Butler Shaker Lap Desk
Building a Shaker lap desk using the table saw to cut dovetails.
America's Test Kitchen Elegant Desserts
Julia and Bridget uncover Millionaire's shortbread recipe; equipment expert Adam Ried tests serrated knives; test cook Elle Simone makes gateau breton with apricot filling.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Garden Smart Accent Plants, Watering, Lighting and Edging
Accent plants, watering and smaller details that make a garden exceptional.
Into the Outdoors Into Boating Safety: How a PFD Can Save Your Life
How personal flotation devices work, how they are tested and why they are important.
DIY Science Time Chain Reactions
Building a Jacob's Ladder; creating a craft stick chain reaction.
A Craftsman's Legacy The Wood Turner
Turning a wooden bowl in the Appalachian Mountains.
Florida Crossroads Living Legends: Profiles of the Florida Women's Hall of Fame
A swimmer, criminal justice innovator, archaeologist and homeless shelter visionary relay the stories that put them in the Florida Women's Hall of Fame.
Story in the Public Square Ashish Jha
Physician and public health leader Dr. Ashish Jha.
Wisdom and wit from leaders; host Llewellyn King.
This Is America & the World Amb. Rosan Perkasa Roeslani (Republic of Indonesia), Part II of II
Ambassador Rosan Perkasa Roeslani examines Indonesia's economic potential, the country's inclusion within a region called "The Ring of Fire", and the happy qualities of the Indonesian people.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Arkadiy Gips, Alex Gordez, Michael Logen, Emily Shackelton
Ukrainian-born instrumentalists Arkadiy Gips and Alex Gordez perform with Michael Logen and Emily Shackelton.
Performances include music by Johannes Brahms, Franz Joseph Haydn and Sergei Rachmaninoff.
Dream of Italy Umbria
Two women carry on family traditions -- creating stained glass and handmade textiles; Perugina Chocolate School; Tenuta Castelbuono Winery; Sagrantino grapes; chef Salvatore Denaro; goat cheese farm; harvesting saffron; greens.
Overheard With Evan Smith Lawrence Wright
Author Lawrence Wright talks about "The Human Scale: A Novel," as well as his other works across nonfiction, the stage and more.
Song of the Mountains Appalachian Road Show; Andrew Farriss; Special Consensus
Performances by Appalachian Road Show, Andrew Farriss and Special Consensus.
Story in the Public Square Ashish Jha
Physician and public health leader Dr. Ashish Jha.
Wisdom and wit from leaders; host Llewellyn King.
This Is America & the World Amb. Rosan Perkasa Roeslani (Republic of Indonesia), Part II of II
Ambassador Rosan Perkasa Roeslani examines Indonesia's economic potential, the country's inclusion within a region called "The Ring of Fire", and the happy qualities of the Indonesian people.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Arkadiy Gips, Alex Gordez, Michael Logen, Emily Shackelton
Ukrainian-born instrumentalists Arkadiy Gips and Alex Gordez perform with Michael Logen and Emily Shackelton.
Performances include music by Johannes Brahms, Franz Joseph Haydn and Sergei Rachmaninoff.
Legacy List With Matt Paxton Bye, Bye Big Apple
Leila and Don search for misplaced heirlooms including a piece of tile from Ellis Island and a radio from the 1939 World's Fair.
TasteMAKERS Shelled Out
Ian Jefferds grows and harvests oysters, clams and mussels in Coupeville, Wash.
Fresh Quilting Theory
Color schemes using basic color theory; making a plan to use pressing for a professional finish; various ways to mark fabric in the machine.
Classical Stretch: By Essentrics Hip & Glute Strengthening
A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.
Pocket Sketching With Kath Macaulay Props and People
What a person up close can look like when trying to sketch them; the importance of props and what the person is doing.