Wednesday, February 18th TV listings for WEFS - Cocoa, FL HD
The Farmer and the Foodie Chickens -- Foxhollow and Rootbound Farms
Raising chickens; collecting eggs; spatchcock chicken and poached eggs with hollandaise sauce.
Growing a Greener World Creating a Meadow Garden
Meadow gardens, a low-maintenance solution for problem areas in a lawn, attract pollinators and provide a sustainable habitat that promotes beneficial insect life cycles.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Ruffed Grouse #1; Nature Based Solutions; Sustaining Snapper; Raptor Cam
Efforts to protect the ruffed grouse; Iowa communities cope with flood control; preserving stocks of snapper; Mississippi Flyway Raptor Resource Project.
Bare Feet With Mickela Mallozzi Havana, Cuba
Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubanos fighting to keep their culture alive through dance and the arts.
Christopher Kimball's Milk Street Television Professional Breads at Home
Three-seed beer pretzels; olive oil challah; kneading; the best way to sharpen serrated knives.
Sit and Be Fit Strengthening Muscles & Joints
Strengthening muscles to stabilize joints and preserve muscle mass.
Wai Lana Yoga Lift and Tone
A full body lift; single leg lifts stretch and tone the hamstrings.
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Louisiana Coastal Cooking Pollinators and the Urban Forest
How pollinators are connected to food and ecosystems; curried pumpkin and corn bisque with crawfish and andouille; satsuma and rosemary olive oil cake.
Hometowns The Coalfields
Exploring Buchanan and Dickenson Counties in Virginia, from the mountain vistas to its coal mining history.
Healthful Indian Flavors With Alamelu
Black-eyed peas with mango kulambu; Swiss chard with lentils and coconut; cracked wheat vegetable uppuma.
A 1957 Chevy Bel Air is entered into the Motorama Car Show.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed Bird Migration
Why and how birds migrate and the dangers they face along the way.
Cinema Nomad Egypt
Visiting 5,000-year-old temples in Egypt to discover ancient storytelling; cinematographer and director Mina; exploring the role of filmmaking during the Arab Spring revolution.
Changing Seas Saving Florida's Starving Manatees
Scientists work to restore the seagrass that Florida's manatees depend on, while managers take the unprecedented measure of feeding the animals in the meantime.
Start Up Mansfield Funeral Home and Cremations -- Mansfield, Texas
Mansfield Funeral Home and Cremations in Mansfield, Texas, sets a new standard in the funeral home industry.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Brandy Yanchyk Sees the World Louisiana's Northshore and Hammond: History, Gumbo, Jazz, Choctaw Roots & Craft Beer
Brandy explores jazz, Choctaw culture and beer.
Sweden considers renting cells for prisoners in Estonian prisons; churches are converted into residential buildings and shops in Germany; construction workers become TikTok stars.
Untamed Conservation and Public Policy
The American system of land and wildlife management is built on public involvement.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Baja California Sur
Stella Blashock heads to Mexico to hike a volcano, visit a 300-year-old mission, and snorkel with sea lions.
A slave's journey to freedom on the Underground Railroad, including the story of the brave men and women who helped him make the dangerous 400-mile trip from Senator Henry Clay's Ashland Estate in Lexington, Ky., to Canada.
The Daytripper Grand Prairie, TX
Tex-Mex inspired barbecue and "Sloppy Juan" taco; climbing an indoor mountain; live horse racing at Lone Star Park; dinner inside a renovated firehouse.
Native Report Spreading Awareness for Inter-generational Trauma
Exploring American Indian boarding schools established in the mid-17th century and the inter-generational trauma that came with them.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Blue Ridge Women's Center
Through an array of radio stations and digital marketing professionals, Mel Wheeler, Inc., spreads Blue Ridge Women's Center's mission to help women confronting unexpected pregnancies feel empowered to make the best decisions.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Brandy Yanchyk Sees the World Louisiana's Northshore and Hammond: History, Gumbo, Jazz, Choctaw Roots & Craft Beer
Brandy explores jazz, Choctaw culture and beer.
Sweden considers renting cells for prisoners in Estonian prisons; churches are converted into residential buildings and shops in Germany; construction workers become TikTok stars.
Untamed Conservation and Public Policy
The American system of land and wildlife management is built on public involvement.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Baja California Sur
Stella Blashock heads to Mexico to hike a volcano, visit a 300-year-old mission, and snorkel with sea lions.
A slave's journey to freedom on the Underground Railroad, including the story of the brave men and women who helped him make the dangerous 400-mile trip from Senator Henry Clay's Ashland Estate in Lexington, Ky., to Canada.
Laura Flanders & Friends How Misogyny Fuels Fascism
Author and journalist Nina Burleigh; the Rev. Naomi Washington-Leapheart; Annie Wilkinson, Political Research Associates.
Christina Cooks: Back to the Cutting Board Eat Like an Italian
Caponata on toasted bread; Italian rice pudding.
Travels With Darley South Carolina: Revolutionary Road Trip Part I
Historic sites and untold stories related to the American Revolution, from Charleston, S.C., to James Island; The Charleston Museum; Heyward Washington House; Middleton Place; restaurants with Gullah Geechee influences.
Wai Lana Yoga Leg Work
Strengthening and toning legs; Bridge and Warrior; asanas to loosen the hips and knees; stretching the thighs and hamstrings.
Classical Stretch: By Essentrics Stretch Your Spine
A workout to decompress the vertebrae and stretch the spine.
Curious Crew Marshmallow Chemistry
Marshmallow mammals; super s'more fun.
The Reading League's Reading Buddies The I Closed Syllable Blend Badge
Exploring the closed syllable blend short i; Fancy Shmancy Word of the Day: frigid; Dusty learns that when learning something new, it's ok to start simple.
Camp TV Poem in My Pocket Day
Hearing a poem; writing a poem; making a pocket; zoo animals; an emotions dance; creating strong shapes out of paper; reading "The Land of Nod."
Happy Yoga With Sarah Starr Ocean Mist
Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.
Happy Yoga With Sarah Starr Seascapes
Tranquil, rejuvenating poses for the shoulder, chest and upper back stretches, hip openers and twists.