Wednesday, February 25th TV listings for WEFS - Cocoa, FL HD
The Farmer and the Foodie New Roots -- New Roots' Old Louisville Fresh Stop Market; Barr Farms
New Roots brings fresh vegetables and fruits to those who may not have access to them; a Kentucky farmer who helps with New Roots' mission; roasted carrot hummus; broccoli quinoa salad; Swiss chard bok choy cups.
Growing a Greener World From Seed to Fork: Growing an Abundant and Beautiful Cold-Climate Garden
Master gardener Meg Cowden explains how to make the most of gardening space and a short growing season.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Meeting a Fire Challenge; Ghost Gear; Healthy Farms, Cleaner Water; Birth of Upper Mississippi River
Wildfire threats in Colorado; protecting seabirds in Maine; farming that enhances wildlife; Upper Mississippi River National Wildlife and Fish Refuge.
Bare Feet With Mickela Mallozzi Empower NYC
Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.
Christopher Kimball's Milk Street Television Favorite Italian Soups
Exploring Italy's repertoire of simple soups; Italian wedding soup; bread and tomato soup with poached eggs and ribollita; four ways to boost store-bought broth.
Sit and Be Fit Back and Abdominal Strengthening
Stretching and strengthening the abdominal and back muscles helps protect the spine from injury.
Wai Lana Yoga Breath Is Key
Using the breath to cleanse the body; combining breathing with sound.
Classical Stretch: By Essentrics Quad Flexibility
Strengthening and stretching the quad muscles.
Louisiana Coastal Cooking Louisiana's Prized Shrimp and Crawfish
A leader in sustainable fishing practices; a crawfish cooking session in St. James Parish; shrimp boil; jumbo shrimp with coconut and greens; crawfish bisque.
Hometowns Lewisburg, WV
Nestled in the Greenbrier Valley, history, culture and adventure blend in Lewisburg, West Virginia, from historic architecture to outdoor activities.
Healthful Indian Flavors With Alamelu
Chicken with potatoes in ginger garlic sauce; summer squash medley; asparagus with ginger.
A classic car collector showcases his vintage vehicles; members of a car club show their classic cars.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed After the Release
What happens to an animal after it has been rehabilitated and returned to the wild.
Outside: Beyond the Lens Jets in the Wild: Part 1
The worlds of landscape and aviation photography collide in a jet-fueled adventure in the wilds of California; the Sidewinder -- a low-level fighter jet training route.
Changing Seas Mollusks: More than a Shell
Seashells inspire humans since the dawn of time and the animals which make them, and their unique place in the web of life.
Start Up Simpleaf -- Dallas, Texas
Simpleaf Brands in Dallas offers eco-friendly, biodegradable flushable wipes for sensitive skin.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Brandy Yanchyk Sees the World Sustainable Sushi, Craft Beer & Indigenous Art in Prince Rupert, Northern British Columbia
Brandy tries sushi, craft beer and Indigenous art.
How Ukrainian mine divers clear shipping lanes in the Black Sea; HIV cases increase in Poland; cheap rent in the Fuggerei.
Untamed Outdoor Ethics
Various ways that outdoor enthusiasts can minimize their effects on wildlife and environment.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Azores
Stella Blashock lands in the Azores archipelago to explore the hikes and vistas on these volcanic islands.
Raise Your Head Up: Freedom Colonies in America
Following the descendants of four of the Freedom Colonies established by formerly enslaved people after the Civil War.
The Daytripper Florence, TX
Gault Site; craft Italian food; touring Firefly Aerospace and Staccato Firearms; a winery that transports visitors to Tuscany.
Your Fantastic Mind Bringing Physical Therapy to a Country Without It
A group of physical therapists embark on their 11th annual trip to provide physical therapy and health interventions to the Dominican Republic.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Christiansburg Institute, Part 1
Spectrum Media Solutions helps the Christiansburg Institute preserve its history.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Brandy Yanchyk Sees the World Sustainable Sushi, Craft Beer & Indigenous Art in Prince Rupert, Northern British Columbia
Brandy tries sushi, craft beer and Indigenous art.
How Ukrainian mine divers clear shipping lanes in the Black Sea; HIV cases increase in Poland; cheap rent in the Fuggerei.
Untamed Outdoor Ethics
Various ways that outdoor enthusiasts can minimize their effects on wildlife and environment.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Azores
Stella Blashock lands in the Azores archipelago to explore the hikes and vistas on these volcanic islands.
Raise Your Head Up: Freedom Colonies in America
Following the descendants of four of the Freedom Colonies established by formerly enslaved people after the Civil War.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board Sunday Gravy
Pasta pomodoro; polenta puttanesca.
Travels With Darley South Carolina: Revolutionary Road Trip Part II
Historic locations in South Carolina, from the coastal city of Charleston to Camden, including sites related to the American Revolution.
Wai Lana Yoga Salute to the Sun
The poses that comprise the Salute to the Sun.
Classical Stretch: By Essentrics Full Body Workout With a Focus on the Upper Body
A full-body workout with a focus on upper body strength.
Curious Crew Electric Generators
Exploring everything about electric generators; power plant director Sherri Jett.
The Reading League's Reading Buddies The OO f/oo/d Vowell Team Badge
Exploring the oo f/oo/d vowel team; Fancy Shmancy Word of the Day: foolish; Heart Word: who; family heirlooms.
Camp TV Favorite T-Shirt Day
Decorating a T-shirt; making a friendship bracelet; sloth; tarantula; singing about cells; making a secret picture; designing a repeating pattern.
Happy Yoga With Sarah Starr Sunflower Meadow
Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.
Happy Yoga With Sarah Starr Dunes Gentle Yoga
A gentle yoga routine allows for more flexibility in the shoulders, upper back and hamstrings.