Tuesday, February 24th TV listings for WEFS - Cocoa, FL HD
Relish Vegan Eats Fit for a Carnivore: Collards, Cornbread and Kelaguen
Aubry Walch and Kale Walch recreate their grandma's recipe for chamorro kelaguen with chicken and beef alternatives; chef K Taylor and Mariam Omari of Chef K's Revolutionary Catering make American and Kenyan styles of collard greens without meat.
Christina Cooks: Back to the Cutting Board Compassionate Cooking
Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches.
Chefs prepare regional specialties from across the U.S.; hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin.
J Schwanke's Life in Bloom Innovations in Bloom
Technology in the garden involving production and plants, unique hybridized color creation in flowers and innovations in packaging and transportation.
Second Opinion With Joan Lunden Millennial Health II
A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.
My Greek Table With Diane Kochilas The Athenian Riviera
Spanakopita macaroni and cheese; baked feta-stuffed calamari; sloppy yianni; pan-fried red mullets and sardines.
Sit and Be Fit Lighthearted Exercises
Exercises for fingers, gait and back strengthening.
Wai Lana Yoga Royal Flush
Brain; circulation; energy.
Classical Stretch: By Essentrics Body Shaping
A workout shapes every muscle in the body, adding more definition and tone.
Healthy Minds With Dr. Jeffrey Borenstein Treatment of Psychosis in Teens and Young Adults
Symptom education for early intervention; benefits of a team approach with peer support.
To Dine For With Kate Sullivan Jeni Britton, CEO and Founder, Jeni's Ice Cream
Jeni Britton, founder of Jeni's Splendid Ice Creams, talks about how she created a business from scratch.
TasteMAKERS Smoking Goose; Indianapolis, Indiana
Chris Eley creates unique charcuterie at Smoking Goose in Indianapolis, taking centuries-old meat preservation techniques and making them his own.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Christopher Kimball's Milk Street Television Mexico's Riviera
A fishing trip off the Pacific Coast of Mexico to learn the art of Mexican seafood; slow-roasted snapper with chili and lime; Mexican-style shrimp in chili-lime sauce; the secret to heirloom tortillas.
The Open Mind Demolishing the Monopoly to Inflation Complex
Economic Security Project president Natalie Foster discusses antitrust policies that will create an economic safety infrastructure.
Painting and Travel With Roger & Sarah Bansemer Sea Oats and Dunes
Using acrylics to paint a seascape featuring sand dunes with sea oats; walking on the beach with a rescue dog; an environmental education center teaches the importance of the dunes and natural aspects of beach life.
Energy Switch Air Conditioning
New ideas that may bring cooling to more people.
The Open Mind Demolishing the Monopoly to Inflation Complex
Economic Security Project president Natalie Foster discusses antitrust policies that will create an economic safety infrastructure.
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
Florida Crossroads Florida Folklore and Legends
Some of Florida's most popular folk tales, from a swamp where some say a volcano once smoldered to a festival that celebrates a demon alligator.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Dr. Cheryl LaRoche
Archaeologist and historian Dr. Cheryl LaRoche discusses AME Bishop Paul Quinn's role in freedom movements.
Ecosense for Living Beaver Believers
Author Ben Goldfarb explains how beavers influenced the history of America; Beaver Believers install technology so beavers can co-exist with humans; Flint River in Georgia.
Interviews and investigative reporting on the people and movements driving positive systemic change.
On Story On the Last of US: A Conversation With Craig Mazin
Emmy Award-winning creator and showrunner Craig Mazin talks about adapting a video game into the episodic television drama series "The Last of Us."
Ireland With Michael The Kerry Dances
The Little Cheese Shop; Murphy's Ice Cream; Sea Safari; Inch Beach, home of Arctic explorer Tom Crean; Irish dancer David Geaney; Dingle Whiskey; Irish musician Joanie Madden.
The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.
Healthy Minds With Dr. Jeffrey Borenstein Metabolic Psychiatry
A ketogenic diet focused on increased protein and decreased carbohydrates may help people with bipolar disorder, epilepsy and schizophrenia.
The race for power, resources and identity in Greenland; retirees support the front lines in Ukraine; when sport breaks down barriers; Ilic faces uncertain future; stress relief with a sledgehammer.
Art Wolfe's Travels to the Edge Iceland: Earth, Air, Fire and Water
Geysers, glaciers, volcanoes and rough-hewn coastlines collide in Iceland.
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
Florida Crossroads Florida Folklore and Legends
Some of Florida's most popular folk tales, from a swamp where some say a volcano once smoldered to a festival that celebrates a demon alligator.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Dr. Cheryl LaRoche
Archaeologist and historian Dr. Cheryl LaRoche discusses AME Bishop Paul Quinn's role in freedom movements.
Ecosense for Living Beaver Believers
Author Ben Goldfarb explains how beavers influenced the history of America; Beaver Believers install technology so beavers can co-exist with humans; Flint River in Georgia.
Interviews and investigative reporting on the people and movements driving positive systemic change.
On Story On the Last of US: A Conversation With Craig Mazin
Emmy Award-winning creator and showrunner Craig Mazin talks about adapting a video game into the episodic television drama series "The Last of Us."
Ireland With Michael The Kerry Dances
The Little Cheese Shop; Murphy's Ice Cream; Sea Safari; Inch Beach, home of Arctic explorer Tom Crean; Irish dancer David Geaney; Dingle Whiskey; Irish musician Joanie Madden.
Closer to Truth's Landscape of Consciousness Could Theories of Consciousness Affect Life After Death?
Exploring life after death in relation to theories of consciousness.
Fons & Porter's Love of Quilting Quilter's Playground
Quilter's Playground, a row quilt featuring blocks that showcase foundation piecing, fusible applique and quilting in the embroidery hoop.
Tim Farmer's Country Kitchen Checking the Honey Bees, Slinging Honey, Dehydrating Mushrooms & Baklava
The life stages of a bee and how to know when honey is ready to harvest; baklava; how to dehydrate mushrooms and keep them for up to six months.
Wai Lana Yoga Healthy Joints for a Healthy Body
Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.
Classical Stretch: By Essentrics Back Pain Relief
A workout to loosen and liberate the entire back.
Curious Crew Salty Science
The different types of salt and its properties in water, as a solid and in food -- including ice cream.
The Reading League's Reading Buddies The NG Digraph Badge
Exploring the ng digraph; Fancy Schmancy Word of the Day: longing; Heart Word: said.
Camp TV Global Food Day
Sketching with food; making hummus; learning about seeds on the move; food festival quiz; baby animals; learning how to salsa; reading "Chef Roy Choi and the Street Food Remix."
Happy Yoga With Sarah Starr Red Rock Basin
Modified sun salutations and standing poses to build strength in the lower body and to open the hips.
Happy Yoga With Sarah Starr Summer Brilliance Gentle Yoga
Stretches link breath with movement; forward bends free the muscles of the back, increasing circulation to internal organs; a relaxing guided meditation.