Monday, June 8th TV listings for WEFS - Cocoa, FL HD
Into the Outdoors Into Wildlife Rehabilitation: First Responders
Professional rehabilitators from Fellow Mortals Wildlife Hospital in Lake Geneva, Wis.
Jazzy Vegetarian Mediterranean Flavors
Chickpea-tomato salad with tofu feta; escarole with Kalamata olives; garlic hummus; vegan lemon buttermilk cake.
Lucky Chow Delicious Dreams
Asian food entrepreneurs throughout New York pursue projects driven by their personal passions, from growing the perfect strawberry to recreating a small corner of Taipei on the streets of Brooklyn.
The American Woodshop Live Edge Windsor Inspired Bench
Creating live edge benches; natural edges with curves and bark; track saws.
Homemade Live! Weeknight Dinners
Preparing a sourdough strata recipe with homemade bread; Thai lamb lettuce wraps.
A Taste of History Swimming Pigs in Paradise
The diverse variety of marine species in the waters of Exuma harbor includes swimming pigs; lobster and grits; conch chowder; curried goat.
Sit and Be Fit Balance Strategies
A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.
Wai Lana Yoga Easy Stretches for Everyone
Simple poses designed to work out tension spots and increase energy.
Classical Stretch: By Essentrics Back Pain Relief
Relieving tension in the lower back with posture and hip isolation exercises.
Consuelo Mack WealthTrack Zero Stocks
Retired U.S. Treasury Bond Manager Robert Kessler explains why he is completely out of stocks in his personal portfolio.
Tim Farmer's Country Kitchen Minestrone Soup; Rolled Cheesy Chicken Parmesan; Homemade Italian Bread
Minestrone soup with cavatelli pasta; chicken breasts with mozzarella and spices; homemade bread.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Chitons and Gooseneck Bar
Harvesting flavors of the pacific; a beachside RV and campsite, including an experimentation kitchen.
The Reading League's Reading Buddies /l/eapin' /l/izards
Exploring the letter l - how it is written and the sound it represents; words that use the letter l; Dott introduces Dusty to the benefits of mindful breathing; loosening up for "leg day."
Jazzy Vegetarian Sunday Night Chili
Two-bean vegan chili featuring vegan burger patties and dairy-free sour cream; vegan buttermilk cornbread; Sriracha-lime guacamole.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Live From the LBJ Library With Mark Updegrove Lawrence Wright (Part 2)
Author Lawrence Wright offers insights into the political challenges in the Middle East, exploring U.S. policy toward Israel and Iran's role in the Israel-Hamas War.
The Best of the Joy of Painting Lake in the Valley
A quiet little lake hidden in the wilderness.
Brooklyn Savvy Women's Rights
Carmen Perez-Jordan discusses the government's role in creating policies about women's bodies.
Seeing the USA Utah
This Is the Place Heritage Park in Salt Lake City; Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument; canyoneering at Goblin Valley State Park; Monument Valley; Coral Pink Sand Dunes State Park.
She Was First Ruth E. Carter
Costume designer Ruth E. Carter tours The Children's Museum of Indianapolis.
Tiger 21 is comprised of entrepreneurs focused on investing in early stage startups working on climate change solutions; CORR uses recycled oyster and clam shells to help rebuild oyster populations in Long Island Sound.
Dawn to dusk challenges at the Brunkow Farm in Kansas; a family raises cattle and grows crops while dealing with drought.
Burt Wolf: Travels & Traditions History of The Resort Hotel
Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.
Facing Waves Kayaking Northern Ireland
Ken Whiting kayaks along Ireland's Giant's Causeway Coast near Derry and Strangford Lough outside Belfast.
Joseph Rosendo's Steppin' Out Ecuador and the Galapagos: A Wildlife Extravaganza
Exploring artifacts at the Alabado Museum; the Virgin of El Panecillo in Quito, Ecuador; a boat expedition in the Galapagos includes swimming with penguins, sharks, turtles and sea lions; hiking among iguanas and tortoises.
Energy Switch Russian Energy
Russia's energy exports fund its government and war efforts.
Outside: Beyond the Lens Jets in the Wild: Part 2
Jeff is invited inside the rarely-seen operations of the 144th Fighter Wing base in Fresno.
Fly Brother With Ernest White II Natchez
Connecting with ancestors at Concord Quarters and the Grand Village in Natchez; soul food.
The Best of the Joy of Painting Lake in the Valley
A quiet little lake hidden in the wilderness.
Brooklyn Savvy Women's Rights
Carmen Perez-Jordan discusses the government's role in creating policies about women's bodies.
Seeing the USA Utah
This Is the Place Heritage Park in Salt Lake City; Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument; canyoneering at Goblin Valley State Park; Monument Valley; Coral Pink Sand Dunes State Park.
She Was First Ruth E. Carter
Costume designer Ruth E. Carter tours The Children's Museum of Indianapolis.
Tiger 21 is comprised of entrepreneurs focused on investing in early stage startups working on climate change solutions; CORR uses recycled oyster and clam shells to help rebuild oyster populations in Long Island Sound.
Dawn to dusk challenges at the Brunkow Farm in Kansas; a family raises cattle and grows crops while dealing with drought.
Burt Wolf: Travels & Traditions History of The Resort Hotel
Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.
Facing Waves Kayaking Northern Ireland
Ken Whiting kayaks along Ireland's Giant's Causeway Coast near Derry and Strangford Lough outside Belfast.
Changing Seas At the Water's Edge: The Salt Marsh
Scientists study the extensive salt marshes in the southeastern U.S., a vital nursery ground for marine species, and its resilience to climate change.
Garden Smart Designing a Garden on a Smaller Lot
Two gardeners share their garden adventures.
Healthy Minds With Dr. Jeffrey Borenstein Helping People Who Are Homeless, Part 1
A model program in Boston offers a holistic approach to clinical care for the homeless, bringing mental health resources directly to those in need.
Wai Lana Yoga Leg Work
Strengthening and toning legs; Bridge and Warrior; asanas to loosen the hips and knees; stretching the thighs and hamstrings.
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Curious Crew Solar Energy Science
Gigantic balloons and grasshoppers; investigating the power of the sun and solar energy; building a solar car; sustainable finance expert Marilyn Waite.
The Reading League's Reading Buddies /b/egin the /b/eguine
Dusty, Dott, and Alphabott team up to explore the letter b -- how it is written, the sound it represents, and words that use the letter b; Dott practices upcycling and discusses recycling with Dusty.
Curious Crew Paper Airplane Science
The aerodynamics behind paper airplanes, including boomerangs, gliders, darts and nose-divers; designing a paper plane launch system; airline pilot Emily Coaker.
Happy Yoga With Sarah Starr Summer Sunflower Sunset
Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.
Happy Yoga With Sarah Starr Garden Paradise
An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.