Tuesday, June 9th TV listings for WEFS - Cocoa, FL HD
Japanese food available at Tokyo's iconic market, from seafood to produce.
Christina Cooks: Back to the Cutting Board How the Past Informs the Future
Cooking to honor the past; visiting Matera to learn how ancient foods still inform how people eat in the modern world.
Cook's Country Cajun Cooking
The rich culinary traditions of New Orleans; preparing rillons; Cajun meatball fricassee.
J Schwanke's Life in Bloom Let's Go Dutch
The influence of Dutch culture on flowers; Oregon Flowers; a hand-tied bouquet; arranging flowers in Delft pottery.
Second Opinion With Joan Lunden Alopecia Areata
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
My Greek Table With Diane Kochilas Old World Charms of the Athenian Table
An Athenian classic, Athinaiki mayioneza -- poached fish and vegetables with homemade mayonnaise; an artichoke dish called a la polita; an unusual meatloaf wrapped in grape leaves.
Sit and Be Fit Release Fascial Tension
Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.
Wai Lana Yoga Loosen Your Legs for Lotus
Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.
Classical Stretch: By Essentrics Waist Slenderizing
An all-standing, full-body workout that focuses on slenderizing the waist.
Healthy Minds With Dr. Jeffrey Borenstein Prenatal Choline and Brain Health
Benefits of prenatal choline supplements may include primary prevention to decrease the risk of schizophrenia.
To Dine For With Kate Sullivan Bobby Healy, Founder and CEO, Manna
Bobby Healy, founder and CEO of Manna, discusses building and scaling a groundbreaking business -- the risks, rejections and how he stayed the course despite it all.
TasteMAKERS MO Hives
MO Hives installs apiaries in abandoned urban lots and creates green STEM opportunities for youth; fried chicken with hot honey, peanuts and scallions.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.
Christopher Kimball's Milk Street Television Flatbreads 101
Different variations of flatbread; Turkish pide breads; quick and easy yogurt flatbreads with flavored butter; potato-stuffed naan.
The Open Mind The Ruins of Winner-Take-All Governance and the Democratic Party's Dark Age
Author Lee Drutman talks about the urgency of electoral reform.
Painting and Travel With Roger & Sarah Bansemer The Biltmore Estate Garden
Touring the four-acre walled garden at the Biltmore Estate in North Carolina; using a large canvas and oils to capture the garden and conservatory with mountains in the distance.
Energy Switch Ecomodernism vs Degrowth
Ted Nordhaus, co-founder of Breakthrough Institute; economist Joshua Farley, University of Vermont.
The Open Mind A World Without Politicians
Yale University political scientist Hélène Landemore talks about "Politics Without Politicians: The Case for Citizen Rule."
Paint This With Jerry Yarnell Old Faithful, Part 4
Layering the highlights on the mist and gases from the geyser; creating a bright white to cap the multilayered formations; splattering the rock formation with various colors.
Florida Crossroads Florida Inventors Hall of Fame
Florida Inventors Hall of Fame celebrates the creators of Gatorade, Spanx, air conditioning and the world's first flight simulator.
Consuelo Mack WealthTrack Zero Stocks
Retired U.S. Treasury Bond Manager Robert Kessler explains why he is completely out of stocks in his personal portfolio.
Ecosense for Living Living Reimagined
Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration."
Laura Flanders & Friends Public Safety in Public Hands: The Newark Model
A visit to Newark, N.J., to meet members of the Newark Community Street Team, which leverages residents' relationships to prevent violence before it starts.
On Story On Wicked: A Conversation With Winnie Holzman & Dana Fox
Writers Winnie Holzman and Dana Fox talk about their process of writing "Wicked" and "Wicked: For Good."
Ireland With Michael Shannonside
Shannon Airport's historical significance as a gateway to the West; the village of Killaloe; exploring the Aillwee Caves; Ireland's sole Michelin-starred pub; Shannon Gospel Choir.
The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.
Healthy Minds With Dr. Jeffrey Borenstein Motivated Behavior: Training Your Brain
How talk therapy, exposure therapy, meditation and spirituality can impact the brain's pre-frontal cortex to regulate emotion and decision making.
Doctors in Germany sound the alarm as more children and teens need psychological help; affordable housing shortage in Lisbon; moose TV; Ukrainian restaurants act as ambassadors in Britain.
Samantha Brown's Places to Love Huntsville, Alabama
Alex McCool, manager of the Space Shuttle Projects Office at Marshall Space Flight Center in Huntsville, AL; soul food restaurant; Danny Davis, a former NASA engineer who designs custom acoustic guitars; Gary Nichols performs.
Paint This With Jerry Yarnell Old Faithful, Part 4
Layering the highlights on the mist and gases from the geyser; creating a bright white to cap the multilayered formations; splattering the rock formation with various colors.
Florida Crossroads Florida Inventors Hall of Fame
Florida Inventors Hall of Fame celebrates the creators of Gatorade, Spanx, air conditioning and the world's first flight simulator.
Consuelo Mack WealthTrack Zero Stocks
Retired U.S. Treasury Bond Manager Robert Kessler explains why he is completely out of stocks in his personal portfolio.
Ecosense for Living Living Reimagined
Red Cloud Renewables on Pine Ridge Reservation in South Dakota; MicroLife Institute in Georgia; author Jake Bittle's "The Great Displacement: Climate Change and the Next Migration."
Laura Flanders & Friends Public Safety in Public Hands: The Newark Model
A visit to Newark, N.J., to meet members of the Newark Community Street Team, which leverages residents' relationships to prevent violence before it starts.
On Story On Wicked: A Conversation With Winnie Holzman & Dana Fox
Writers Winnie Holzman and Dana Fox talk about their process of writing "Wicked" and "Wicked: For Good."
Ireland With Michael Shannonside
Shannon Airport's historical significance as a gateway to the West; the village of Killaloe; exploring the Aillwee Caves; Ireland's sole Michelin-starred pub; Shannon Gospel Choir.
Closer to Truth's Global Philosophy of Religion Global Philosophy: What Is the Person?
What are mind, soul and spirit; whether humans have immortal souls; self vs. no-self arguments; nature of the person.
Fons & Porter's Love of Quilting A Pillowcase of Yo-Yos
A pillow with appliquéd yo-yos; the different types of hand-sewing needles; creating yo-yos using a gathering stitch.
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Wai Lana Yoga Get a Head Start
Working the entire body through the head and shoulder stands.
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Curious Crew Fluid Power
Learning about fluid power with sinking marshmallows and squishy balloons; making a hydraulic machine; chemical oceanographer Ashanti Johnson.
The Reading League's Reading Buddies my /s/tuffy
Dusty, Dott, and Alphabott team up to explore the letter s -- how it is written, the sound it represents and words that use the letter s; Dusty and Dott discuss the concepts of privacy, sharing and gratitude.
Curious Crew Electromagnetism
Suspended bowling balls, homemade speakers and compasses help explain electromagnetism; building a homemade speaker; electromagnetic engineer Amanpreet Kaur.
Happy Yoga With Sarah Starr Pastel Beach
A sequence of standing poses opens the hips and lengthen the hamstrings.
Happy Yoga With Sarah Starr Island Sunset
Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.