Thursday, June 11th TV listings for WEFS - Cocoa, FL HD
Quilting Arts Quilting by Machine
The flexibility of flame stitch quilting and how it enhances a composition with tight movement; filler designs that can be stitched with incredible results.
Garden Smart How Innovative Design Influenced a Garden
How different factors have influenced landscape architecture.
Lidia's Kitchen You're Invited
Beef rollatini and spicy crispy roasted cauliflower; rum raisin semifreddo.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
The Daytripper Menard
Visiting the ruins of an abandoned Spanish fort; Fort McKavett; swimming in the San Saba River; a local bakery run by three teenage sisters.
Pati's Mexican Table The World Cup of Tacos
Pork stew stacked in corn tortillas; poison beans; Argentinian chorizo and carne asada torta; chimichurri with a Mexican accent.
Sit and Be Fit Head to Toe Fitness
An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.
Wai Lana Yoga Special: Preventing Back Problems
Strengthening and building a healthy back.
Classical Stretch: By Essentrics Spinal Fascia
An all-standing, advanced strengthening workout.
TasteMAKERS On the Vine
Lance Hanson of Jack Rabbit Hill Farm in Hotchkiss, Colo., sources apples, pears and peaches from local organic orchards to make eau de vie, cider, gin and other beverages.
Make48 Innovate, Build, Invent!, Pt. 1
Diving deep into the hands-on brainstorming and prototyping stage with lots of inventing, building, innovating and collaborating.
J Schwanke's Life in Bloom Color Schemes
Working with color and flowers based on the color wheel; flower arrangements with complimentary, monochromatic, triadic and analogous concepts; the colorful and vibrant coleus.
Central Texas Gardener Next Generation Gardeners
Texas Gardener magazine editor Jay White and John Hart Asher look at what's ahead for gardeners.
In the Americas With David Yetman The Lower Colorado River: Dwindling Lifeblood of the Southwest
Forty million people rely on water from Lake Mead on the Colorado River.
The Farmer and the Foodie Chickens -- Foxhollow and Rootbound Farms
Raising chickens; collecting eggs; spatchcock chicken and poached eggs with hollandaise sauce.
Curious Crew Guitar Science
A guitar STEM jam session; homemade guitars.
Curious Crew Soapy Science
The science of soap, including saponification and surfactants; making homemade soap; water chemist Daveda Quinn.
Yoga in Practice Become an Able Vessel
Practicing the Full Wheel.
Wild Nevada Tahoe Rim Trails
The Tahoe Rim Trail offers something for everyone; Chris follows a section requiring an overnight campout; Dave takes a day hike on a section near Tahoe Vista, then joins a crew to help make some trail.
Curious Traveler Curious Mont Saint-Michel & Rennes, France
The UNESCO site of Mont Saint-Michel; exploring the half-timbered houses of Rennes, the capital of Brittany; the history of the French Carousel.
Recipe for Wellness Baja
The Desierto Azul, a unique mini hotel in Mexico; dietician Meridan Zerner provides guidance for a workout anyone can do while traveling.
Books by the River Edda Fields-Black
Author and Pulitzer Prize-winning historian Edda Fields-Black, Ph.D., discusses "COMBEE: Harriet Tubman, the Combahee River Raid, and Black Freedom During the Civil War," exploring resistance and community networks that shaped a region.
Chasing the Tide Man Vs Nature
Exploring High Island, one of the world's best birding spots; walking on Texas' upper coast; keeping the coastal ecosystem alive while preparing for the next major storm and rising seas.
View Finders Golden Isles
A trip to the Golden Isles to photograph St. Simons Island and Jekyll Island.
AI: Unpacking the Black Box The Future of AI
How artificial intelligence is transforming the world, from ethical dilemmas to life-changing innovations.
A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.
Energy Switch Air Quality in America
The Clean Air Act has reduced particulate matter pollution, ground-level ozone, carbon monoxide and more.
Weekends With Yankee Handmade in New England
Tammy White turns wool into yarn at Wing & A Prayer Farm in Vermont; baker Ahmad Aissa brings the flavors of Syria to his home in New Hampshire; the League of New Hampshire Craftsmen Fair.
Fly Brother With Ernest White II Mumbai: Liquid Abundance
Exploring the streets of Mumbai, India, during a monsoon-soaked Ganesh festival.
Weekends With Yankee Foliage Rambles
Exploring Norway in western Maine; a peak foliage hike in the White Mountains with photographer Cait Bourgault; master pumpkin sculptor Moe Auger's tips for carving a prize-winning pumpkin.
Wild Nevada Tahoe Rim Trails
The Tahoe Rim Trail offers something for everyone; Chris follows a section requiring an overnight campout; Dave takes a day hike on a section near Tahoe Vista, then joins a crew to help make some trail.
Curious Traveler Curious Mont Saint-Michel & Rennes, France
The UNESCO site of Mont Saint-Michel; exploring the half-timbered houses of Rennes, the capital of Brittany; the history of the French Carousel.
Recipe for Wellness Baja
The Desierto Azul, a unique mini hotel in Mexico; dietician Meridan Zerner provides guidance for a workout anyone can do while traveling.
Books by the River Edda Fields-Black
Author and Pulitzer Prize-winning historian Edda Fields-Black, Ph.D., discusses "COMBEE: Harriet Tubman, the Combahee River Raid, and Black Freedom During the Civil War," exploring resistance and community networks that shaped a region.
Chasing the Tide Man Vs Nature
Exploring High Island, one of the world's best birding spots; walking on Texas' upper coast; keeping the coastal ecosystem alive while preparing for the next major storm and rising seas.
View Finders Golden Isles
A trip to the Golden Isles to photograph St. Simons Island and Jekyll Island.
AI: Unpacking the Black Box The Future of AI
How artificial intelligence is transforming the world, from ethical dilemmas to life-changing innovations.
A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.
Wild Nevada Rock-Hounding and Gem-Hunting
Discovering fire opals, garnets, fluorite and quartz in the heart of Nevada; rockhounding adventures.
Joseph Rosendo's Travelscope Mekong River Adventure -- Part 2
Tuk-tuk tour of the Cambodian capital Phnom Penh; post-war life in southwest Vietnam.
The Best of the Joy of Painting Barn at Sunset
A big old barn appears to be half-covered in a snowy setting of frostbitten foliage.
Wai Lana Yoga Body, Mind and Breath
Yoga breathing; stretching shoulders; expanding the chest; mind awareness.
Classical Stretch: By Essentrics Glute Toning
Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.
Menghayati! Denizens of the Mountains
A rock-walking adventure into the mountains of the Northeast to meet an endangered creature that creeps along the rocky ledges.
The Reading League's Reading Buddies /f/unny /f/ace
Dusty, Dott, and Alphabott team up to explore the letter f — how it is written, the sound it represents, and words that use the letter f; Dusty and Dott offer to help each other stay accountable to practicing tasks that are challenging.
Curious Crew Collisions
Bouncy balls and bumper cars; elastic and inelastic collisions; designing better bumper cars; meteorologist Emily Wahls.
Happy Yoga With Sarah Starr Sunny Brook
Gentle seated exercises for the abdominal muscles include moves to activate the hip flexors and quadriceps.
Healing Yoga: Yoga for Real People With Real Problems Migraines
Gentle yoga that focuses on preventing or relieving migraines and headaches.