Monday, June 15th TV listings for WEFS - Cocoa, FL HD
Into the Outdoors Into Wetlands Conservation
Learning how to protect wetland habitats in South Dakota; a youth duck hunt teaches how hunting supports conservation efforts.
Jazzy Vegetarian Craving for Chocolate
Dairy- and egg-free desserts include sweet cocoa cupcakes with chocolate frosting; chocolate-coconut cake with cherry compote; four-ingredient chocolate chip cookies.
Lucky Chow Feeding the Family Tree
A 12-year-old cooks for his family; a chef prepares an array of the Korean staples known as banchan; a meal delivery service provides a classic Asian pregnancy and postpartum diet.
The American Woodshop Turning Kitchen Gifts
Hard maple circular cutting boards; turned pie servers and cheese planes.
Homemade Live! Coastal Cooking
A foolproof method for preparing salmon; seafood stew; a culinary tour of Victoria, Canada.
A Taste of History The Experiment in Zoar
Zoar, Ohio, a town established by German separatists in the 19th century; recipes include spaetzle and Gaisburger marsch.
Sit and Be Fit Body Alignment and Core Strengthening
The details of proper body alignment and core strengthening; using short foot in a sit-to-stand progression.
Wai Lana Yoga Salute to the Sun
Linking the first four Salute to the Sun poses.
Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Consuelo Mack WealthTrack Sylla: America's Financial Revolution
As the first Secretary of the Treasury, Founding Father Alexander Hamilton created a financial revolution, laying the foundation for America's ability to become the richest and most powerful nation in history.
Tim Farmer's Country Kitchen Sausage Recipes! Sausage & Peppers Hoagies, Homemade Spaghetti Sauce, Sausage, Bean & Kale Soup
Sausage hoagies with peppers and onions in the crockpot; sausage, bean and kale soup; a meaty spaghetti sauce featuring sausage; cream cheese wontons and pepper jelly.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Tidal Pools
Harvesting flavors of the pacific; a beachside RV and campsite, including an experimentation kitchen.
The Reading League's Reading Buddies /e/lephant in the room
Exploring the letter e -- how it is written and the short sound it represents; words that use the letter e; Dusty and Dott discuss gratitude and ways to express it; energizing exercise.
Jazzy Vegetarian Rainbow of Colors
Fresh blueberry soup with vegan orange cream; chickpea and artichoke salad; vegan and gluten-free piña colada muffins.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Live From the LBJ Library With Mark Updegrove David Hogg
Activist David Hogg talks about surviving the Parkland school shooting, founding March for Our Lives and the fight for sensible gun reform.
The Best of the Joy of Painting Just Before the Storm
Tropical seas and trees face darkening skies.
Brooklyn Savvy Voting In NYC
Chief Democracy Officer Kathleen Daniel discusses the importance of underrepresented people going to the polls.
Seeing the USA Nevada
Exploring the Cathedral Gorge State Park; Nevada Northern Railway Museum; Garnet Hill Recreation Area; an artisan makes tule duck decoys; the local Basque culture and wild horses in the Carson Valley.
Pioneering women who have revolutionized the arts throughout history.
SELF (Solar Energy Loan Fund) in Port St. Lucie, Fla., provides low interest loans to people with no or poor credit; New Hampshire Healthy Climate educates children K-5 about climate change.
The role of goats at a cattle ranching operation in Wyoming; sugarcane harvest in Louisiana; George Washington the farmer; bok choy.
Burt Wolf: Travels & Traditions Rejuvenation in the Palm Beaches
How visitors in the Palm Beaches restore energy and spirit through golf, pickleball, spas and walks on the sand.
Facing Waves Kayaking Northern California
Ken Whiting is in northern California, exploring the turbulent waters along the Mendocino Coast and Mount Shasta.
Joseph Rosendo's Steppin' Out Panama: The Heart of Nature and Heritage
Exploring Panama, from ziplining above a Panama City skyscraper to fishing off the coast of Punta Chame; meeting highly skilled local craftsmen; taking a wooden boat trip to dance with the Indigenous Embera in their village.
Energy Switch Air Quality in America
The Clean Air Act has reduced particulate matter pollution, ground-level ozone, carbon monoxide and more.
Outside: Beyond the Lens Island of Hvar: Part 1
Jeff, Zack and Dave, along with local guides, discover the history and culture of Hvar's past.
Fly Brother With Ernest White II Newark
Exploring the historic Ironbound District in Newark, N.J., as well as the city's verdant parks; grits with Miss Vonda.
The Best of the Joy of Painting Just Before the Storm
Tropical seas and trees face darkening skies.
Brooklyn Savvy Voting In NYC
Chief Democracy Officer Kathleen Daniel discusses the importance of underrepresented people going to the polls.
Seeing the USA Nevada
Exploring the Cathedral Gorge State Park; Nevada Northern Railway Museum; Garnet Hill Recreation Area; an artisan makes tule duck decoys; the local Basque culture and wild horses in the Carson Valley.
Pioneering women who have revolutionized the arts throughout history.
SELF (Solar Energy Loan Fund) in Port St. Lucie, Fla., provides low interest loans to people with no or poor credit; New Hampshire Healthy Climate educates children K-5 about climate change.
The role of goats at a cattle ranching operation in Wyoming; sugarcane harvest in Louisiana; George Washington the farmer; bok choy.
Burt Wolf: Travels & Traditions Rejuvenation in the Palm Beaches
How visitors in the Palm Beaches restore energy and spirit through golf, pickleball, spas and walks on the sand.
Facing Waves Kayaking Northern California
Ken Whiting is in northern California, exploring the turbulent waters along the Mendocino Coast and Mount Shasta.
Changing Seas Alvin: Pioneer of the Deep
Upgrades to the deep-sea submersible Alvin will take it deeper than ever before, allowing Alvin to continue its revolutionary scientific work.
Garden Smart Planting and Maintaining a Garden
Planting a garden; gardeners explain their weekly maintenance schedule.
Healthy Minds With Dr. Jeffrey Borenstein Helping People Who Are Homeless, Part 2
Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.
Wai Lana Yoga Lift and Tone
A full body lift; single leg lifts stretch and tone the hamstrings.
Classical Stretch: By Essentrics Stretch Your Spine
Decompressing the vertebrae and stretching the spine.
Curious Crew Electromagnetism
Suspended bowling balls, homemade speakers and compasses help explain electromagnetism; building a homemade speaker; electromagnetic engineer Amanpreet Kaur.
The Reading League's Reading Buddies The I Closed Syllable Badge
Exploring the closed syllable short i; Fancy Shmancy Word of the Day: nimble; building confidence with practice.
Curious Crew Inertia
How a still object remains at rest while an object in motion keeps moving unless another force acts on it; safety restraints; technology coordinator Michelle Massey; pediatrician Mona Hanna-Attisha.
Happy Yoga With Sarah Starr Pastel Beach
A sequence of standing poses opens the hips and lengthen the hamstrings.
Happy Yoga With Sarah Starr Waves
Gentle sun salutations and easy to follow yoga moves help create more ease in the back, shoulders and hips.