Friday, March 20th TV listings for WEFS - Cocoa, FL
Fit 2 Stitch Accessories by Diana Broussard
Diana Broussard offers insight into accessories, their history and how to make and wear them.
Fons & Porter's Love of Quilting Curved & Crazy
Two methods for creating crazy pieced fabric, then cutting and sewing it for the curved patchwork of the quilt block; thread options for the decorative stitching that defines crazy quilting; working with heavier threads.
Sara's Weeknight Meals Barcelona; Gaudi, Gin and Gambas
Gin and tonics; easy Catalon dishes like gambas al'ajillo and Iberico pork with romanesco sauce; fideo, a version of paella using toasted noodles instead of rice.
Showcasing one of the first Ford plants in Toronto that operated from 1910-1927; visiting Ford Model-T and Model-A owners.
America's Heartland Farmworker to Farm Owner
A pumpkin patch that attracts thousands of people a year; cooking an autumn vegetable quiche with mushrooms and leeks; a former farm laborer starts his own farm selling berries and rosemary; nutritional benefits of berries; an urban school's farm.
Painting and Travel With Roger & Sarah Bansemer Dinosaur National Park
A visit to Dinosaur National Monument in Utah and Colorado includes a view of the ancient petroglyphs and a hike into Box Canyon; using acrylics to paint a worn sandstone cliff.
Sit and Be Fit Better Balance
Proper spinal alignment and strong core muscles help with good balance.
Wai Lana Yoga Back Relief
Back; shoulders; groin stretches; forward bends; twists; leg lifts.
Classical Stretch: By Essentrics Shoulder Strengthening
A full body workout strengthens each muscle in the body while targeting the shoulders.
Living with alligators; Lake Whitney State Park; archaeology.
The Garage With Steve Butler No Jointer, No Planer, No Problem
Building a Shaker side table using only a table saw and router.
America's Test Kitchen The Chicken or the Egg?
Charcoal-grilled barbecue chicken kebabs; sparkling water; curry deviled eggs.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Garden Smart A Botanical Garden Is a Great Learning Experience
Visiting a combination zoo and botanical garden.
Albie's Elevator Shoeseum; Tiny Albie
Tap dancers teach Albie how patterns can break down a big task; Albie learns that tiny details can be the most important.
DIY Science Time Color
Paint vs. light; making custom water colors; color wheels.
A Craftsman's Legacy The Book Maker
Fine art books; 400-year-old printing and binding techniques.
Florida Crossroads Record-Setting State
Floridians who made the world record books, and their determination and drive to do something unique.
Story in the Public Square David McCraw
David McCraw, deputy general counsel for The New York Times.
Wisdom and wit from leaders; host Llewellyn King.
Interviews with world leaders and newsmakers.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Master Series With Hall of Famer Thom Schuyler
Thom Schuyler performs some of his biggest hits and talks about the history of some of his songs.
Performances include music by Montgomery, Copland, Marquez, Saint-Saens and Dave Brubeck.
Northeast Ohio's Chardon Polka Band explores the history and culture surrounding polka.
Overheard With Evan Smith Ibram X. Kendi
Author Ibram X. Kendi talks about his career and his book "Malcolm Lives! The Official Biography of Malcolm X for Young Readers."
Song of the Mountains Zoe & Cloyd
Bluegrass music from Zoe & Cloyd.
Story in the Public Square David McCraw
David McCraw, deputy general counsel for The New York Times.
Wisdom and wit from leaders; host Llewellyn King.
Interviews with world leaders and newsmakers.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Master Series With Hall of Famer Thom Schuyler
Thom Schuyler performs some of his biggest hits and talks about the history of some of his songs.
Performances include music by Montgomery, Copland, Marquez, Saint-Saens and Dave Brubeck.
