Thursday, March 19th TV listings for WEFS - Cocoa, FL
Quilting Arts Creating With Resists
Exploring dextrin from corn and potatoes to create a resist for fabric dye; using tape as a resist with paint to incorporate words into art.
Garden Smart Small Space, Yet Would Like to Grow Vegetables? It's Possible.
Growing vegetables in containers.
Lidia's Kitchen Plan the Menu
Dishes using ricotta, including bruschetta, crespelle manicotti and chocolate chip ricotta cookies.
Family Plot: Gardening in the Mid-South
How to spread sulfur to lower soil pH; different kinds of fish for garden water features.
The Daytripper Canton, TX
Shopping at the World's Largest Flea Market at Canton's First Monday Trade Days; driving through an East Texas safari park; historic renovations in Canton, Texas.
Classically trained professional Chef Corso, takes viewers to some of the best outdoor adventure destinations and shows them that camp food doesn't have to be pre-packaged, boring and bland.
Sit and Be Fit A Healthy Back
Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.
Wai Lana Yoga Yoga for Vitality
Breathing deeply to increase lung capacity.
Classical Stretch: By Essentrics Stomach Flattening
Stretching and strengthening muscles necessary to smooth out the stomach.
TasteMAKERS Homie Hospitality
Homie Hospitality, a unique diversified farm offering wood-fired feasts; honey-brined heritage pork porterhouse chops.
The 48-hour invention competition begins; an introduction to the teams, experts and mentors of the competition.
J Schwanke's Life in Bloom Bouquets in Bloom
The history of the bouquet; the stories behind Victorian bouquets, nosegays and the tussie-mussie; ways to create simple bouquets; a bouquet as a Bundt cake decoration.
Central Texas Gardener How Can I Help: Doug Tallamy
Spring wildflowers to plant in fall.
In the Americas With David Yetman Reefs, Ruins, and Revivals: Belize's Melting Pot
The Mayan ancestry, archaeological sites, rain forest and marine treasures of Belize.
The Farmer and the Foodie The World of Wheat -- UK Research Farm
Whole wheat ravioli with spring chimichurri and marinara sauce; spinach pappardelle.
Curious Crew Electric Motors
Suspended spinners and battery trains.
Curious Crew Pulleys
Tug of war; compound pulleys; designing a miniature crane; equine diagnostician Dr. Stephanie Valberg.
Yoga in Practice Where You Look Matters
The basics of healthy rotations, which help cleanse organs, reinvigorate the spine and refresh one's perspective.
Wild Nevada Dark Sky Territory
Launch from Gerlach on the Black Rock Desert; art at Planet X; surprise vehicle trouble; climbing Massacre Rim; astrophotography.
Family Travel With Colleen Kelly Marine Life in the Bahamas
Atlantis Paradise Island's marine life rehabilitation program in Nassau, Bahamas; sea turtle rescue and release; twilight snorkeling; a clear waterpark slide surrounded by aquamarine life on all sides.
Exploring Orlando, Fla.'s fresh produce and local flavors at the farmers market; chef and author Shakti Joy; plant-based cooking.
Our Time Teen Mental Health -- AFTERTASTE & INTRUSIVE
"Aftertaste" recounts a life-threatening eating disorder and the courage it took to recover; filmmaker Alexander Welty's "Intrusive" unveils the obsessional thoughts that plagued him since childhood.
This American Land Grizzlies; Worry in the Wetlands; Pecos Wilderness
The fragile balance between grizzly bears and the humans it shares space with; wetlands conservation in the Mississippi River Valley; Pecos Wilderness in North Central New Mexico.
View Finders Acadia National Park
Exploring Acadia National Park's fall color and carriage roads that wind throughout the park; experts explain important conservation initiatives.
Reconnecting Roots Dollar: Rise and Fall of the Dollar
Ben Stein helps make sense of money.
The Civil Discourse Dan Burt
Poet, memoirist and former lawyer Dan Burt reflects on his life experiences and what they have taught him.
Energy Switch Russian Energy
Russia's energy exports fund its government and war efforts.
Weekends With Yankee Delicacies From New England
Matunuck Oyster Farm and Bar in Rhode Island; watermelon "steak" at Thompson House Eatery; Wiggly Bridge Distillery in York, Maine.
Fly Brother With Ernest White II Montreal Jazzy Belle
Flying to Montreal, Canada's second-largest city.
Walkin' West Pinnacles National Park
An epic hike through Pinnacles National Park in Central California; hiking through caves; California condor.
Wild Nevada Dark Sky Territory
Launch from Gerlach on the Black Rock Desert; art at Planet X; surprise vehicle trouble; climbing Massacre Rim; astrophotography.
Family Travel With Colleen Kelly Marine Life in the Bahamas
Atlantis Paradise Island's marine life rehabilitation program in Nassau, Bahamas; sea turtle rescue and release; twilight snorkeling; a clear waterpark slide surrounded by aquamarine life on all sides.
Exploring Orlando, Fla.'s fresh produce and local flavors at the farmers market; chef and author Shakti Joy; plant-based cooking.
Our Time Teen Mental Health -- AFTERTASTE & INTRUSIVE
"Aftertaste" recounts a life-threatening eating disorder and the courage it took to recover; filmmaker Alexander Welty's "Intrusive" unveils the obsessional thoughts that plagued him since childhood.
This American Land Grizzlies; Worry in the Wetlands; Pecos Wilderness
The fragile balance between grizzly bears and the humans it shares space with; wetlands conservation in the Mississippi River Valley; Pecos Wilderness in North Central New Mexico.
View Finders Acadia National Park
Exploring Acadia National Park's fall color and carriage roads that wind throughout the park; experts explain important conservation initiatives.
Reconnecting Roots Dollar: Rise and Fall of the Dollar
Ben Stein helps make sense of money.
The Civil Discourse Dan Burt
Poet, memoirist and former lawyer Dan Burt reflects on his life experiences and what they have taught him.
Wild Nevada Verdi
A hike in Dog Valley with a trail whisperer; Verdi history saved with schoolhouse restoration; the Washoe ArTrail.
Joseph Rosendo's Travelscope South Korea -- A Winter Journey
Exploring the countryside of South Korea, from world heritage temples to Olympic venues and historic towns.
The Best of the Joy of Painting Night Light
A lighthouse shines on a stormy coastline.
Wai Lana Yoga Special: Constipation Begone!
Yoga technique for relieving constipation.
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Expanding the conversation around mental health.
The Reading League's Reading Buddies The O Closed Syllable Blend Badge
Exploring closed syllable blend short i; Fancy Shmancy Word of the Day: progress; Maya and Kitt make progress on a gift for Dott.
Zula Patrol Where Did All the Water Go?/The Dew Drops
Dark Truder traps Multo, Bula and Zeeter when they investigate a vanishing lake; a doo-wop group needs help to enter a Battle of the Bands contest.
Happy Yoga With Sarah Starr Palm Sunrise
Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.
Healing Yoga: Yoga for Real People With Real Problems Diabetes
Relieving the symptoms of diabetes.