Monday, March 9th TV listings for WEFS - Cocoa, FL
Into the Outdoors Into Wildlife Rehabilitation: First Responders
Professional rehabilitators from Fellow Mortals Wildlife Hospital in Lake Geneva, Wis.
Jazzy Vegetarian Cookie Monster
Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies.
Lucky Chow Healing
The idea of functional food; stories of people looking to heal the body, spirit and global community one meal at a time.
The American Woodshop Walnut Conference Table
Making a conference table with 6/4 walnut; using a castle joint; seeing wood kilns in action at Hartzell Hardwoods.
Homemade Live! Go Local
Celebrating local ingredients, markets, chefs and more; Shota Nakajima shares his journey from washing dishes to running restaurants and demonstrates how to make katsu sando.
A Taste of History Bourbon: The True American Spirit
The history of bourbon in Kentucky; pepper-crusted pork tenderloin; bourbon-glazed apples.
Sit and Be Fit Happy Feet, Healthy Body
Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.
Wai Lana Yoga Agnisar Kriya
A cleansing breath that flushes the digestive tract.
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Consuelo Mack WealthTrack Hougan: Crypto ETF Trailblazer
Crypto ETF pioneer Matt Hougan, chief investment officer at Bitwise Asset Management.
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Lamb's Quarters and Raspberries
Les and Paul explore a community farm which presents ingredient anxiety for the team.
The Reading League's Reading Buddies what's the /t/ea?
Dusty, Dott, and Alphabott team up to explore the letter t -- how it is written, the sound it represents, and words that use the letter t; Dusty and Dott talk about the words we use to identify ourselves and get their bodies moving.
Jazzy Vegetarian Summer Afternoon Tea
Paprika-chickpea finger sandwiches; cucumber tea sandwiches with basil-chili butter; raspberry oat squares; little vegan ice cream sandwiches; berry and maple mint iced tea.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Live From the LBJ Library With Mark Updegrove Bill McRaven
Retired U.S. Navy Admiral William McRaven, leader of the U.S. Special Operations Command that oversaw the raid that led to the killing of Osama bin Laden, offers advice on leadership.
The Best of the Joy of Painting Bubbling Mountain Brook
A grand Western theme complete with mountain range and clear rippling brook.
Brooklyn Savvy Natasha Bowman, Part 1
Natasha Bowman discusses workplace mental health, her attempted suicide during COVID-19 and her bipolar diagnosis.
By the River Susan Zurenda
Author Susan Zurenda talks about "The Girl From the Rose Motel," and explains how her experiences as a teacher inspired her writing.
SuperAgers: Getting Old, Living Young
Celebrating people who continue to find joy and fulfillment in life as they get older, engaging in smart lifestyle choices and approaching life as an adventure.
Changing Seas Life in the Dark: The Polar Night
At the northernmost research station in the world, scientists brave the cold and darkness to understand how some of the tiniest animals survive at a time of year when their main food source is not available.
Mandarins; a lettuce and herb farm that grows just about everything needed for a salad; making spanakopita with tzatziki sauce; a multigenerational family in Iowa grows soybeans.
Burt Wolf: Travels & Traditions Dealing With the Changing World, Part 2
How specific countries have risen and fallen; the history of money, including how various cultures developed and used it in exchange for items they valued.
Facing Waves Paddling Juneau, Alaska
Paddling with whales, bears, glaciers and icebergs on a multiday sea kayaking adventure.
Joseph Rosendo's Steppin' Out The Heart and Soul of Myrtle Beach, South Carolina
Exploring the allure of Myrtle Bach, S.C.; the cultural survival of the Gullah-Geechee African American community; kayaking the Waccamaw River; Brookgreen Gardens; surf fishing.
Switch On Off-Grid Solar, Part 1
From a houseboat family in Vietnam to solar nonprofits and innovative start-ups, a look at what it takes to plan, fund and build solar far off the beaten path.
Wisdom and wit from leaders; host Llewellyn King.
Fly Brother With Ernest White II New Zealand: South Island by Rail
A journey around the South Island of New Zealand by rail.
The Best of the Joy of Painting Bubbling Mountain Brook
A grand Western theme complete with mountain range and clear rippling brook.
Brooklyn Savvy Natasha Bowman, Part 1
Natasha Bowman discusses workplace mental health, her attempted suicide during COVID-19 and her bipolar diagnosis.
By the River Susan Zurenda
Author Susan Zurenda talks about "The Girl From the Rose Motel," and explains how her experiences as a teacher inspired her writing.
SuperAgers: Getting Old, Living Young
Celebrating people who continue to find joy and fulfillment in life as they get older, engaging in smart lifestyle choices and approaching life as an adventure.
Changing Seas Life in the Dark: The Polar Night
At the northernmost research station in the world, scientists brave the cold and darkness to understand how some of the tiniest animals survive at a time of year when their main food source is not available.
Mandarins; a lettuce and herb farm that grows just about everything needed for a salad; making spanakopita with tzatziki sauce; a multigenerational family in Iowa grows soybeans.
Burt Wolf: Travels & Traditions Dealing With the Changing World, Part 2
How specific countries have risen and fallen; the history of money, including how various cultures developed and used it in exchange for items they valued.
Facing Waves Paddling Juneau, Alaska
Paddling with whales, bears, glaciers and icebergs on a multiday sea kayaking adventure.
Changing Seas Dolphins: Breaking the Code
The social structure, behaviors and communication of free-ranging Atlantic spotted dolphins.
Garden Smart Designing a Garden on a Smaller Lot
Two gardeners share their garden adventures.
Healthy Minds With Dr. Jeffrey Borenstein Alzheimer's Disease: Diagnosis & Treatment
New advances in blood tests for biomarkers mean earlier diagnosis of Alzheimer's disease, enabling doctors to delay onset of symptoms.
Wai Lana Yoga Salute to the Sun
Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.
Classical Stretch: By Essentrics Hip and Glute Flexibility
A workout to strengthen muscles and help the entire lower body become liberated and flexible.
Curious Crew Sense of Taste
Testing tastebuds; how the four other senses impact the sense of taste; making five taste ketchup; food research and development manager Jade Heslip.
The Reading League's Reading Buddies The OR Vowel + R Badge
Exploring the or vowel + r badge; Fancy Shmancy Word of the Day: forlorn; Heart Word: word; Mary is forlorn when Marty is not with her.
Camp TV Make a Splash Day
Freezing water by touch; learning how fish sleep; building suspense; splash dance.
Happy Yoga With Sarah Starr Golden Rays
Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.
Happy Yoga With Sarah Starr Sunflower Splendor
Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body.