Thursday, March 12th TV listings for WEFS - Cocoa, FL
Quilting Arts The Spiritual Impulse
Vivika Hansen DeNegre uses vintage studio photographs in her art, creating mandala artwork.
Garden Smart Creating Amazing Garden Spaces Inside of a Larger Garden
Creating intimate, unique garden rooms.
Lidia's Kitchen Meet Me at the Table
Mushroom ragu; Moka coffee; Kaiserschmarrn, a light and fluffy eggy pancake topped with jam.
Family Plot: Gardening in the Mid-South
Answering viewer questions about figs, garlic, boxwood, weeds and more.
The Daytripper Kyle, TX
Pie for breakfast; Frito pie; playing disc golf at a strange course; swimming in the Blanco River; the history of Kyle, Texas.
Outdoor Eats Outdoor Eats in the Great Smoky Mountains
Chef Corso explores the Smoky Mountains region on a rustic, solo camping trip.
Sit and Be Fit Sensory Awareness and Breathing
Fun music helps Mary Ann Wilson demonstrate breathing techniques and sensory awareness.
Wai Lana Yoga Torso Twist Toes Touch
Twisting the torso to touch the toes which loosens the spine, hips and legs.
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
TasteMAKERS MO Hives
MO Hives installs apiaries in abandoned urban lots and creates green STEM opportunities for youth; fried chicken with hot honey, peanuts and scallions.
Consumer Electronics Show; National Farm Toy Show; the National hardware Show; the finely-tuned products are presented to retail buyers.
J Schwanke's Life in Bloom Petal Pushers
Crafting with petals; creating a "duchess rose"; an artistic creation that can serve as an invitation or postcard; a petal perfect mocktail.
Central Texas Gardener Prairie Up: Benjamin Vogt
Reimagining lawns as plants and vibrant wildlife; touring a theater's patio pollinator garden.
In the Americas With David Yetman Alaska: The Wilderness of the Volcanoes
Two of Alaska's national parks -- Lake Clark and Katmai -- each have a history of volcanic activity.
The Farmer and the Foodie Country Ham -- Newsom's Country Ham
Newsom's Country Ham; a French version of a ham and cheese sandwich with a croque monsieur paired with country ham fried rice and a simple salad.
Curious Crew Balance and Stability
Balancing bottles; quirky corks; marshmallow mobiles; squooshy ball structure.
Curious Crew Center of Gravity
Different centers of gravity; making a balanced sculpture; physical therapist Jill Marlan.
Yoga in Practice The Art of Connection
Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.
Wild Nevada Tahoe Family Fun
Family activities around Lake Tahoe include a dog run up to Monkey Rock; a senior-friendly walk at Spooner Lake; a ride on the Tahoe East Shore Trail; an all-family experience at Taylor Creek.
Family Travel With Colleen Kelly Exploring the Wild Atlantic Way -- A Girls Getaway in Ireland
Clay shooting and harvesting mussels in Ireland; a scenic bike ride around the city of Westport; traditional Irish music at Matt Molloy's pub with Grammy Award-winning musician Matt Molloy; horseback riding along the Tullan Strand in Donegal.
Dr. Nadia Santana advocates for plant-based diets; therapist Parveen Smith; New York's diverse food scene.
Our Time Colorism in America: Shade and Out of Our Heads
Two filmmakers address colorism in America through the lens of black hair and skin tone.
This American Land The Wilderness Act at 60; Bringing Back the Birds; Forever Green
The importance of the Wilderness Act in Colorado; a multispecies conversation program to create forests and wetlands along the lower Colorado River; "Forever Green" program.
View Finders Vermejo
New Mexico's Vermejo Ted Turner Reserve occupies more than 550,000 acres outside of Taos; Captain Planet Foundation.
Reconnecting Roots Energy: "Enter the Matrix"
From whale oil to nuclear energy, a look at the network of power that energizes the nation.
The Civil Discourse Avivah Gottlieb Zornberg
Literary and biblical scholar Avivah Gottlieb Zornberg discusses her analysis of biblical themes in relation to modern times and the impact of women's perspectives on contemporary biblical interpretation.
Energy Switch Air Conditioning
New ideas that may bring cooling to more people.
Weekends With Yankee To the Top
Triple-layer parsnip and cranberry cake; Rumney, a Northeast climbing destination; preservation projects in Martha's Vineyard.
Fly Brother With Ernest White II Saint Croix: Taste of the Tropics
Exploring the food, history, culture and beaches of Saint Croix, U.S. Virgin Islands.
Walkin' West Big Sur
The trails of rugged Big Sur California, from the ocean to the Redwoods; the history of the Spanish settlers and Native Americans.
Wild Nevada Tahoe Family Fun
Family activities around Lake Tahoe include a dog run up to Monkey Rock; a senior-friendly walk at Spooner Lake; a ride on the Tahoe East Shore Trail; an all-family experience at Taylor Creek.
Family Travel With Colleen Kelly Exploring the Wild Atlantic Way -- A Girls Getaway in Ireland
Clay shooting and harvesting mussels in Ireland; a scenic bike ride around the city of Westport; traditional Irish music at Matt Molloy's pub with Grammy Award-winning musician Matt Molloy; horseback riding along the Tullan Strand in Donegal.
Dr. Nadia Santana advocates for plant-based diets; therapist Parveen Smith; New York's diverse food scene.
Our Time Colorism in America: Shade and Out of Our Heads
Two filmmakers address colorism in America through the lens of black hair and skin tone.
This American Land The Wilderness Act at 60; Bringing Back the Birds; Forever Green
The importance of the Wilderness Act in Colorado; a multispecies conversation program to create forests and wetlands along the lower Colorado River; "Forever Green" program.
View Finders Vermejo
New Mexico's Vermejo Ted Turner Reserve occupies more than 550,000 acres outside of Taos; Captain Planet Foundation.
Reconnecting Roots Energy: "Enter the Matrix"
From whale oil to nuclear energy, a look at the network of power that energizes the nation.
The Civil Discourse Avivah Gottlieb Zornberg
Literary and biblical scholar Avivah Gottlieb Zornberg discusses her analysis of biblical themes in relation to modern times and the impact of women's perspectives on contemporary biblical interpretation.
Wild Nevada Cedarville to Tripoint Trail
Just over the border in Cedarville, Calif., obsidian hunting and a hike to the Tripoint Trail Monument mark the meeting of Oregon, California and Nevada.
Joseph Rosendo's Travelscope Eastern Europe's Treasures -- From Budapest to Bucharest
Exploring Europe's culinary gems.
The Best of the Joy of Painting Dark Waterfall
A waterfall sits in the middle of an early autumn forest.
Wai Lana Yoga Sit Awhile
An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.
Classical Stretch: By Essentrics Spine Mobility
An all-standing workout to help improve the mobility of the spine.
How Are We Today? Compassion Fatigue
How compassion fatigue affects everyone, and exploring ways to manage it.
The Reading League's Reading Buddies every /d/og has his /d/ay
Dusty, Dott, and Alphabott team up to explore the letter d -- how it is written, the sound it represents, words that use the letter d; Dusty and Dott discuss the importance of being flexible when plans do not go as expected.
Zula Patrol May the Force Be Wigg You; Five Zuleans in a Boat (and Gorga)
One of Multo's gadgets allows Wigg to live out a superhero fantasy; Deliria races up the river, causing mayhem in her luxury cruise liner.
Happy Yoga With Sarah Starr Tropical Garden
Intermediate yoga practice designed to stretch the hamstrings, hips and spine with an emphasis on strengthening the core.
Healing Yoga: Yoga for Real People With Real Problems Migraines
Gentle yoga that focuses on preventing or relieving migraines and headaches.