Wednesday, March 18th TV listings for WEFS - Cocoa, FL
The Farmer and the Foodie Jeptha Creed Distillery
A mother-daughter team working in the bourbon industry; Jeptha Creed distillery's ground-to-glass initiative; beef and bourbon stew and bloody butcher cornbread.
Growing a Greener World The Foodscape Revolution
Foodscaping -- landscaping to include edibles -- grows in popularity; author Brie Arthur provides guidelines and examples for a successful foodscape garden.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Protecting America's natural heritage for the future.
Bare Feet With Mickela Mallozzi Little Sri Lanka
Sri Lankan Dance Academy; making traditional dishes at family-owned restaurants in Little Sri Lanka in Staten Island.
Christopher Kimball's Milk Street Television Favorite Forgotten Cakes
Hot milk sponge cake; broken phyllo baklava cake; invisible apple cake.
Sit and Be Fit Strengthening Muscles & Joints
Strengthening muscles to stabilize joints and preserve muscle mass.
Wai Lana Yoga Duck Walking
Leg circulation; loosening knees and hips; meditative sitting position.
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Louisiana Coastal Cooking A Deep Dive Into Louisiana Blue Crabs
Louisiana blue crabs; pot fried crabs; burrata and crab-stuffed ravioloni with crab sauce; soft-shell crab breakfast toast.
Facing Waves Sea Kayaking Killarney Provincial Park
Ken Whiting explores freshwater fjords and alpine lakes in Killarney Provincial Park.
Healthful Indian Flavors With Alamelu
Salmon tikka kebabs; seasoned apple relish; vegetable quinoa; bell peppers in lentil sauce.
Showcasing one of the first Ford plants in Toronto that operated from 1910-1927; visiting Ford Model-T and Model-A owners.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed Animal Ambassadors
What it takes for a non-releasable animal to join the team of wildlife ambassadors at the Wildlife Center of Virginia.
Outside: Beyond the Lens Island of Hvar: Part 2
An age-old practice of knitting lace by Benedictine nuns; cooking a sacred dish by locals on Pakleni Islands.
Changing Seas Life in the Dark: The Polar Night
At the northernmost research station in the world, scientists brave the cold and darkness to understand how some of the tiniest animals survive at a time of year when their main food source is not available.
Start Up BWI Contractors -- Dallas, Texas
BWI Contractors in Dallas.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Brandy Yanchyk Sees the World Louisiana's Northshore and Hammond: History, Gumbo, Jazz, Choctaw Roots & Craft Beer
Brandy explores jazz, Choctaw culture and beer.
New opportunities for migrants in Spain; a village offers criminals new hope; St. Peter's set to shine for anniversary.
Untamed Reconnecting With Nature
The importance of getting outside and cultivating a relationship with nature and the outdoor world.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Ancash Region
An adventure in the Peruvian region of Ancash and the Cordillera Huayhuash.
Common Ground With Jane Whitney Democracy in Danger: Tipping Point
The life and death battle between autocracy and democracy and the future of constitutional government in America and around the world.
The Daytripper Rusk, TX
Riding the Texas State Railroad; sports-inspired barbecue and authentic Mexican food; childhood home of former Texas Gov. Jim Hogg; stories of Cherokee County.
Your Fantastic Mind Nanorobots for Brain Surgery
The life of a physician scientist; the influence of zip codes on mental health; a patient's five-year milestone after deep brain stimulation for treatment-resistant depression.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Virginia Children's Theatre and Tudor House
Tudor House, a nonprofit that provides resources for individuals with depression and mental illness, partners with Virginia Children's Theatre to present "Apologies," a play about teenage suicide.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Brandy Yanchyk Sees the World Louisiana's Northshore and Hammond: History, Gumbo, Jazz, Choctaw Roots & Craft Beer
Brandy explores jazz, Choctaw culture and beer.
New opportunities for migrants in Spain; a village offers criminals new hope; St. Peter's set to shine for anniversary.
Untamed Reconnecting With Nature
The importance of getting outside and cultivating a relationship with nature and the outdoor world.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Ancash Region
An adventure in the Peruvian region of Ancash and the Cordillera Huayhuash.
Common Ground With Jane Whitney Democracy in Danger: Tipping Point
The life and death battle between autocracy and democracy and the future of constitutional government in America and around the world.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board By Bread Alone
Visiting bakeries in Altamura, Puglia; tofu breakfast sandwich; mighty bread tempeh sandwich.
Travels With Darley New Jersey: Revolutionary Road Trip Part III
Stops along the Washington-Rochambeau Revolutionary Trail relay the stories of French allies and the romance and battles of Alexander Hamilton; Morristown National Historical Park; Perth Amboy's Proprietary House; East Jersey Old Town.
Wai Lana Yoga Ungirdle Your Shoulders
Loosening the shoulder girdle; releasing stored tension; improving posture.
Classical Stretch: By Essentrics Full Body Workout
A full-body, all-standing workout to strengthen and stretch muscles.
Curious Crew Angular Momentum
Speedy spinning spheres; inertia, velocity and conservation of energy due to angular momentum.
The Reading League's Reading Buddies The I Closed Syllable Blend Badge
Exploring the closed syllable blend short i; Fancy Shmancy Word of the Day: frigid; Dusty learns that when learning something new, it's ok to start simple.
Camp TV Black and White Day
Penguins and ravens; turning black and white video into color; chewy chocolate chip cookies; dancing to go-go rhythms; singing about a shooting star.
Happy Yoga With Sarah Starr Ocean Mist
Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.
Happy Yoga With Sarah Starr Dunes Gentle Yoga
A gentle yoga routine allows for more flexibility in the shoulders, upper back and hamstrings.