Sunday, February 1st TV listings for ONE TV HD
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Namaste Warrior Series
Encouraging confidence and relieving sluggishness.
Anjelica Scannura leads a workout.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Gently Relieving Stress Through Movement
Techniques that will help vent stress-related build up.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Romance
Yoga that focuses on aiding couples romantically.
Ayurvedic Way Treatments and Addictions
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
A look at the heart of Sufi mysticism.
Visionary Gardeners Pruning Things Back
A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Namaste Recharge and Revitalize: Hip and Shoulder Opening
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Hip Rocks Pivot Turns
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
Hyde Park on Hudson (2012)
In June 1939, President Franklin Delano Roosevelt (Bill Murray) receives Britain's monarchs (Samuel West, Olivia Colman) at his home in upstate New York for an unforgettable weekend.
Lost Letter Mysteries Reconcilable Differences
Rita prepares for the Miss Special Delivery pageant; Oliver, Shane and Norman find themselves in the middle of a couple's struggle for acceptance.
ideacity Kathleen Richardson and David Levy
Roboethicist Kathleen Richardson and robotic theorist David Levy.
Ageless Gardens Harmony and the Garden
In a small maritime village, a Governor General's Award-winning textile artist weaves her garden and family life together with inspiring tapestries. A photographer celebrates the natural landscape of her lake cottage and her big-city home garden.
Hyde Park on Hudson (2012)
In June 1939, President Franklin Delano Roosevelt (Bill Murray) receives Britain's monarchs (Samuel West, Olivia Colman) at his home in upstate New York for an unforgettable weekend.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Dr. Shaf Keshavjee
Lung surgeon Dr. Shaf Kehsavjee.
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Low Back
Relieving lower back issues.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste The Power of One: Hip Opening and Hand Balancing
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Workout Recovery
Yoga that relieves aches and pains caused by workouts.