Wednesday, February 4th TV listings for ONE TV HD
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Namaste Extended Leg Balancing Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Strengthening, stretching and toning with pilates.
BollyFit! Toe Bounce
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Tech Head
Focuses on posture issues.
Strengthening, stretching and toning with pilates.
A collection of various ZoomerNews stories from over the years.
Ageless Gardens Gardening with Family
A tireless mother and daughter team market garden; an exotic plant buyer/seller collaborates with his partner to turn their small garden space into a tropical getaway.
Visionary Gardeners Gardening Over Decades
A Prairie tree breeder commits his life to creating and testing thousands of trees in the hopes of finding one that is resistant to deadly Dutch Elm Disease.
BollyFit! Indian Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
A brutal murder on Glasgow's canals hits close to home when the victim is identified as a former police officer.
Doc Martin S... Happens
When a nasty stomach bug sweeps through Portwenn, Martin takes to the radio to alert residents to the danger, with unforeseen consequences.
Heartbeat Obsessions
Nick becomes the object of a fatal attraction.
Keeping Up Appearances The Three Piece Suite
Hyacinth awaits the delivery of a new suite of furniture, an exact replica of one in Sandringham House.
Creature Comfort Birds
Bird-loving couple Peter and Linda McKenna swap retirement for a life surrounded by feathered friends; Alex Hanes and his avian companions find healing in one another.
Doc Martin S... Happens
When a nasty stomach bug sweeps through Portwenn, Martin takes to the radio to alert residents to the danger, with unforeseen consequences.
Keeping Up Appearances The Three Piece Suite
Hyacinth awaits the delivery of a new suite of furniture, an exact replica of one in Sandringham House.
Ageless Gardens Gardening for the Mind
Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.
A brutal murder on Glasgow's canals hits close to home when the victim is identified as a former police officer.
ideacity Martine Rothblatt
A feature on Sirius XM Satellite Radio creator and CEO of United Therapeutics, Martine Rothblatt.
Bake and Make Up A Friendship Fumbled
Joe and Enz lost their phones and then lost each other with so very much left unsaid; five years and some internet sleuthing later, the former bffs finally reunite to create a dessert inspired by their homeland, Pizzelle Cannoli.
Heartbeat Obsessions
Nick becomes the object of a fatal attraction.
ZNews Rewind Nutrition
A selection of favourite ZoomerNews stories that feature food and nutrition, including meal kits and a vegan Big Mac.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Andrew Pelling
Biohacker Andrew Pelling.
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Constipation
Relieving constipation.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Awaken Shakti: Strengthen Your Legs and Open Your Hips
Using alignment cues to feel literal space.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Muscle Cramps
Preventing muscle cramps.