Tuesday, February 3rd TV listings for ONE TV HD
Shaolin Tai Chi Energizing Yourself Through Relaxed Movements
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
Namaste Seated Twist Series
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Strengthening, stretching and toning with pilates.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Upper Body
Focusing on the upper body.
Strengthening, stretching and toning with pilates.
Healing Yoga Yoga for Walkers
Yoga that focuses on the muscles affected by walking.
Ageless Gardens A Healthy Future
A group of women form a collective to spread local knowledge about seed saving; with a teaching garden, elementary school children learn the value of nature and food growing; an instructor prepares her students to enter the gardening industry.
Visionary Gardeners Symphonies & Sarracenias
A collector of rare carnivorous plants, surveys the unexplored mountain bog ecosystems of Vancouver Island; an accountant in need of a creative outlet, starts a non-profit, using her garden to support the growth of performing artists.
BollyFit! Toe Bounce
Host Reshmi Chetram combines her love of Bollywood and fitness.
Annika's family vacation is interrupted when a body is found in a stream close to her resort.
Doc Martin Gentlemen Prefer
Though Martin has opened his surgery, his patients seem to treat it more as a social hangout; Martin is forced to fire Elaine for incompetence.
Heartbeat Thanks to Alfred
A woman's body is discovered on the side of the road; Greengrass' dog bites a professional wrestler.
Keeping Up Appearances The Toy Store
Hyacinth intervenes when Daddy slips out and runs up a hefty bill in a store's toy department.
Creature Comfort Cats
Cindy Murphy's philosophy about aging and pets fuels her desire to help fellow cat lovers; she is pairing up with 83-year-old Joan Mara to bring cat therapy to Joan's assisted living community.
Doc Martin Gentlemen Prefer
Though Martin has opened his surgery, his patients seem to treat it more as a social hangout; Martin is forced to fire Elaine for incompetence.
Keeping Up Appearances The Toy Store
Hyacinth intervenes when Daddy slips out and runs up a hefty bill in a store's toy department.
Ageless Gardens Career Gardens
Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.
Annika's family vacation is interrupted when a body is found in a stream close to her resort.
ideacity Dr. John Ostrem
CEO & Founder of AvatarMind, Dr. John Ostrem.
Bake and Make Up The Trouble Twins
Jill and Margarita had a glamorous 60-year shared history; the pair now struggle to connect and find common ground; over blueberry custard tarts, they revisit their wild past to find where the turbulence began.
Heartbeat Thanks to Alfred
A woman's body is discovered on the side of the road; Greengrass' dog bites a professional wrestler.
Healing Yoga Anger
Relieving anger.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Rev. Majed El Shafie - Panel Discussion
A panel discussion with human rights activist Rev. Majed El-Shafi.
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Hearing
Relieving symptoms related to hearing loss.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Home is at Heart: Open and Strengthen Your Shoulders
A dynamic, energizing sequence.
BollyFit! Criss Cross; Slide Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Tech Head
Focuses on posture issues.