Thursday, February 5th TV listings for ONE TV HD
Shaolin Tai Chi Gently Relieving Stress Through Movement
Techniques that will help vent stress-related build up.
Namaste Swan Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Strengthening, stretching and toning with pilates.
BollyFit! Indian Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Muscle Cramps
Preventing muscle cramps.
Strengthening, stretching and toning with pilates.
Messages From Spirit with Colette Baron-Reid Marta
Colette channels a father seeking forgiveness and another offering an explanation for his absence.
Ageless Gardens Gardening for All Seasons
A protected woodland and public cultivated garden welcome year-round volunteers, students, and visitors; a rural gardener and lily connoisseur identifies hidden and rare plants left by the previous owner.
Visionary Gardeners Words and History
A poet remembers her late husband through the garden they built together; an artist creates sculptural works that honour the history of the land on which they reside.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Wycliffe The Four Jacks
An archaeology student and a man walking his dog are murdered.
Doc Martin The Portwenn Effect
Louisa invites Martin to the Portwenn Players Dance; Martin makes a house call to a park ranger who claims to have a six-foot red squirrel as a friend.
Heartbeat The Best Laid Plans
After serving her sentence for manslaughter, Susannah Temple-Richards returns to Aidensfield.
Keeping Up Appearances A Picnic for Daddy
Hyacinth's plans to take her father on a picnic go awry when he takes the car.
Creature Comfort Working Dogs
Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.
Doc Martin The Portwenn Effect
Louisa invites Martin to the Portwenn Players Dance; Martin makes a house call to a park ranger who claims to have a six-foot red squirrel as a friend.
Keeping Up Appearances A Picnic for Daddy
Hyacinth's plans to take her father on a picnic go awry when he takes the car.
Ageless Gardens Active in the Garden
A retiree adapts his home garden to age in place; dementia patients experience a tactile garden; a professional gardener demonstrates his knowledge of plants; a husband and wife decorate birdhouses for their backyard oasis.
Wycliffe The Four Jacks
An archaeology student and a man walking his dog are murdered.
ideacity Dr. Geordie Rose
A feature on founder of Sanctuary AI, Dr. Geordie Rose.
Bake and Make Up Growing Up & Growing Apart
Clint and Jenn became fast friends on grade 1; with more than twenty years since their last catch-up, Clint and Jenn try to recapture their friendship while preparing a treat from their shared childhood, Newfoundland Snowballs.
Heartbeat The Best Laid Plans
After serving her sentence for manslaughter, Susannah Temple-Richards returns to Aidensfield.
Messages From Spirit with Colette Baron-Reid Donna
Colette offers messages from family members meant to give their loved ones comfort and clarity.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Don Tapscott
Business executive Don Tapscott (2017).
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Teeth; Gums
Relieving symptoms of tooth and gum decay.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Twist to Reveal: Balancing Twists
Exploring the gift of presence.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Butt Firming
Focuses on firming the buttocks.