Sunday, February 8th TV listings for ONE TV HD
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Lord of the Fishes Sequence
Standing, seated and prone postures.
Anjelica Scannura leads a workout.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Strong Legs
Leg strengthening.
Ayurvedic Way Meditating for Health
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Enigma Conjuring Philip
Homeowners claim to be terrorized by evil spirits.
Healing Gardens Royal Botanical Gardens: Healing Knowledge: Plant Intelligence
The innovative Healing Garden of Body Systems at the Royal Botanical Gardens in Burlington, Ont., contains 250-300 different types of medicinal plants that are identified by name and grouped by the body systems that they treat.
BollyFit! Folk Shuffle
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Namaste The Power of One: Hip Opening and Hand Balancing
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Criss Cross Bhangra
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Desperately Seeking Susan (1985)
A bored housewife (Rosanna Arquette) with amnesia thinks she is "Susan," a wild woman (Madonna) on the run.
Lost Letter Mysteries Freedom to Forgive
The postal detectives receive special approval to intervene when a man receives devastating news that could lead him to make an irreversible mistake.
ideacity Rabbi Shmuley
Educating and evolving the masses.
Ageless Gardens Healing Plants
Plants that have medicinal qualities.
Desperately Seeking Susan (1985)
A bored housewife (Rosanna Arquette) with amnesia thinks she is "Susan," a wild woman (Madonna) on the run.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Dr. Irwin Adam
Food futurist Dr. Irwin Adam.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus mediations and breath work.
Gentle yoga poses designed to relieve symptoms of chronic conditions.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Gentle yoga poses designed to relieve symptoms of chronic conditions.