Tuesday, March 24th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Wai Lana Yoga Yoga at the Office
Simple exercises to release tension at the workplace.
Sesame Street Elmo's Awesome Bike
Elmo's bike is great, but Abby's bike might be even better; Tamir teaches Elmo how to deal with feeling jealous and to enjoy the things Elmo already has.
Work It Out Wombats! Welcome to the Treeborhood; Ice Cream Bike
Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.
Donkey Hodie Big Nest Bird Party; Pet Elephant Camp
Donkey tries to act like a bird at Duck Duck's bird party, but she does not enjoy herself; Grampy and Donkey miss Gregory while he is away at camp.
Rosie's Rules Iggy's Check Up; The New Park
Rosie helps Iggy get ready for his checkup; Rosie wants to play in the new park -- but it is a park for dogs.
Elinor Wonders Why Water You Doing?; Thinking About Blinking
Elinor and friends build a log bridge over a stream; the kids set out to learn everything they can about blinking when Ari is crowned the blinking champion at school.
Alma's Way Justice Sonia and Judge Alma; Justice Sonia and Umpire Alma
Inspired by Supreme Court Justice Sonia Sotomayor, Alma tries to help her friends determine what's fair; Justice Sotomayor encourages Alma to be an umpire at a kickball game.
Molly of Denali Turn on the Northern Lights; Fiddlesticks
Molly makes it her mission to show Trini the Northern Lights; Molly realizes she wants to play the drum instead of the fiddle, but has to figure out how to tell her friend, Oscar, that she won't be taking lessons from him anymore.
Xavier Riddle and the Secret Museum I Am Billie Jean King; I Am Arthur Ashe
Billie Jean King encourages Brad to take his first ballet class, even though he is worried about being the only boy in the class; Arthur Ashe helps Xavier, Yadina, and Brad see why they were wrong to exclude a new student at school from their game.
Daniel Tiger's Neighborhood The Neighborhood Wedding
The whole neighborhood helps Dr. Anna and Baker Aker celebrate their wedding, including Daniel, who has an important job as ring bearer.
Wai Lana Yoga Healthy Joints for a Healthy Body
Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.
Fly Brother With Ernest White II Tofino: Waves, Woods, and Wonder
Flying to Tofino, British Columbia.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
The Best of the Joy of Painting Evening at the Falls
The beauty of a robust waterfall.
Classical Stretch: By Essentrics Full Body Workout With a Focus on the Upper Body
A full-body workout with a focus on upper body strength.
Your Fantastic Mind Ultrasound Treatment for Tremor
Treatment for patients living with tremor from Parkinson's disease.
Healthy Minds With Dr. Jeffrey Borenstein Helping People Who Are Homeless, Part 2
Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.
Brooklyn Savvy Dr. Tracy Norris
The effects of internalized racism, and its impact on Black people and society at large.
A direct-to-consumer sales program brings success to a California organic farm; a Nebraska farm family cashes in on the demand for gluten-free flour made from sorghum; a farm-to-school program brings local products into the school lunchroom.
Relish Filipino Pancit and Mexican Burritos
Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.
Pati's Mexican Table Izamal -- Gold & God
The city of Izamal features buildings painted in the same golden hue; venison tacos and poc chuk; a jeweler makes jewelry from his backyard plants.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Legacy List With Matt Paxton No Country for Old Things
A Michigan woman must clear out her entire house before retiring to France but refuses to leave without locating her music box and a ticket to an Elvis Presley concert.
History With David Rubenstein Bash and Fisher
CNN anchor Dana Bash and author David Fisher.
Finding Your Roots With Henry Louis Gates, Jr. Larger Than Life
Research into the ancestry of singer Lea Salonga and actress Amanda Seyfried reveals relatives who survived heart-wrenching ordeals.
Breaking the Deadlock Gambling With Your Life New
Panelists explore the challenges and dilemmas around online sports gambling and its impact on young men.
A group of students from the Washington Urban Debate League attend a summer camp where they sharpen arguments that reflect their own lives.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Shaking It Up: The Life and Times of Liz Carpenter
Journalist, author and feminist leader Liz Carpenter helped shape some of the most vivid moments and movements of the 20th century.
Exploring the impacts of a changing climate in rural Eastern Oregon as seen through the eyes of local leaders, from innovative timber operations to large scale solar fields.
Finding Your Roots With Henry Louis Gates, Jr. Larger Than Life
Research into the ancestry of singer Lea Salonga and actress Amanda Seyfried reveals relatives who survived heart-wrenching ordeals.
Arthur D.W. Tale Spins; Prunella Gets It Twice
D.W. takes up Greek mythology in "D.W. Tale Spin"; Prunella is having a bad birthday in "Prunella Gets It Twice."
Odd Squad Train of Thoughts; Overdue!
A villain turns train cars odd; Orla is kicked off the squad when a library book she took out 400 years ago is overdue.
Wild Kratts Back in Creature Time: Day of the Dodo
The Wild Kratts use Aviva's Time Trampoline to jump back in time to meet an extinct bird.
Weather Hunters Christmas in Africa
Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.
Sit and Be Fit Balance
Improving balance with weight training, stretching, and leg strengthening.
Sit and Be Fit Brain and Balance
Exercises to improve postural strength and finger dexterity; challenging the brain and balance systems with reaction time and patterning exercises; balance.