Monday, March 30th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Body Shaping
A workout shapes every muscle in the body, adding more definition and tone.
Happy Yoga With Sarah Starr Wilderness Paradise
Focusing on creating a stronger core while entirely seated in a chair.
Sesame Street I Wonder If We Can Use This? New
Abby, Big Bird and Cookie Monster play against Gabrielle, Zoe and Elmo in I Wonder If We Can Use This, a game where they figure out if items can be used for something.
Work It Out Wombats! Sticker Monster Storytime; Count to 10!
Super hunts for a lost sticker while the Wombats collaborate on a new ending for an old "Sticker Monster" story; the Wombats teach Zeke how to count to 10.
Donkey Hodie A Donkey Hodie Road Trip
Donkey Hodie takes Cousin Hodie and Purple Panda on a road trip around Someplace Else, but the plan goes off course.
Rosie's Rules Garbage Day; Crystal's Sneezy Day
Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends.
Elinor Wonders Why Zig Zag Plant; Butterfly Drinks
Elinor is intrigued when she and her friends find a plant that has grown in a zigzag; Elinor loves her butterfly suit, but how is she supposed to drink when her arms are now wings?
Alma's Way World's Greatest Playdate; What Alma Wants
Alma gets jealous when Rafia and Lucas talk about their fun playdate; Alma can't decide if she wants to see a new movie.
Molly of Denali Qyah Counts; You've Gotta Have a Good Mind
Molly and her friends hold an election to decide what gift to give Congresswoman Anna Jones; Molly's uncle visits.
Xavier Riddle and the Secret Museum I Am Kofi Annan; We Are William and Caroline Herschel
Kofi Annan shows Yadina and Brad that finding a compromise can help everyone; William and Caroline Herschel show Xavier that by including Yadina in his magic show, it can make it even more fun.
Daniel Tiger's Neighborhood Everyone Has a Turn at Show and Tell; Daniel Takes Turns at the Pool
Daniel's classmates take turns during Show and Tell; Daniel and Miss Elaina take turns playing with the bubble wand while at the neighborhood pool.
Sit and Be Fit Tai Chi With Tino
Tai chi exercises enhance balance training and fall prevention; "Tai Chi by the Sea" with Tino.
Garden Smart A Shade Garden With Warm, Intimate Spaces
Seven interlocking gardens carved out of what was originally a cow pasture.
Fit 2 Stitch Making the American Tennis Shoe
How to make tennis shoes.
The Best of the Joy of Painting Mountain Exhibition
The mountains and the sky sing in harmony as Bob Ross' brushes tell a story of breathtaking hue and depth.
Best of Sewing With Nancy Ultimate Serger Techniques, Part 1
Basic serger skills; adding puffing or textures; serging on ribbon trim.
Classical Stretch: By Essentrics Back Pain Relief
Relieving tension in the lower back with posture and hip isolation exercises.
Epic Trails Papua New Guinea
Eric Hanson travels to Papua New Guinea, hiking the Kokoda Trail with PNG Trekking Adventures and exploring Mount Hagen with Trans Niugini Tours.
Rick Steves' Europe Poland's Warsaw and Gdansk
Warsaw, Poland; gingerbread bakeries in red-brick Torun; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdansk.
Fly Brother With Ernest White II Saint Croix: Taste of the Tropics
Exploring the food, history, culture and beaches of Saint Croix, U.S. Virgin Islands.
Fresh Glass Cassandra Falls In Love
Cassandra's first visit to Oregon includes spending time in Willamette Valley Wine Country; the stories of the Maysara and Cho family.
The Chavis Chronicles Attorney Markwei Boye
Attorney and financial expert Markwei Boye shares essential tax and money management strategies for both small businesses and individuals.
To the Contrary With Bonnie Erbé
All-female news analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The life of renowned short story writer Eudora Welty is explored through intimate photographs and interviews with family and friends.
Antiques Roadshow Castle Farms Hour 1 New
Tiffany Studios Turtle-Back diver's lamp circa 1905; John George Brown's Making Houses of Sand Oil circa 1880; a Chinese silk dragon panel circa 1775.
Henry David Thoreau Who Are We? New
Henry David Thoreau pursues a career as an author, retreating to a cabin in the woods to live simply and write.
Henry David Thoreau Being Alive New
Thoreau finds solace in nature and writes two books at Walden Pond; over his two year stay, an expedition to Maine and an act of civil disobediance protesting slavery reshape his idea of freedom.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
The journey of Rose O'Neill, the first female cartoonist published in the U.S. and creator of the Kewpie doll, from Midwestern child prodigy to international millionaire.
Henry David Thoreau Who Are We? New
Henry David Thoreau pursues a career as an author, retreating to a cabin in the woods to live simply and write.
Henry David Thoreau Being Alive New
Thoreau finds solace in nature and writes two books at Walden Pond; over his two year stay, an expedition to Maine and an act of civil disobediance protesting slavery reshape his idea of freedom.
Arthur 1001 Dads; Prunella's Prediction
Buster's parents are getting a divorce in "1001 Dads"; the birthday girl guesses the wrong gift in "Prunella's Prediction.".
Odd Squad Hands on a Desk Chair; There's No 'O' in Obot
The agents must figure out who is in charge when Ms. O leaves for a super-secret mission; Otis and Olympia get a new robot partner.
Wild Kratts Animals Who Live to Be 100 Years Old
After his pet fruit fly, Juice, dies, Jimmy wonders if any animal can live more than 100 years.
Weather Hunters A Dark and Stormy Night
The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.
Yoga in Practice Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Sit and Be Fit Grow Strong Effortlessly
Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.