Thursday, March 26th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Shoulder Strengthening
A full body workout strengthens each muscle in the body while targeting the shoulders.
Wai Lana Yoga Energize!
Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.
Sesame Street Abby's Magical Beasties
While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.
Work It Out Wombats! The Friendship Day Dance; The Friendship Day Light Show
Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.
Donkey Hodie Beach Day; Super Super Duper Sleepover
Duck enjoys "me time" at the beach; the pals like different things at Donkey's sleepover.
Rosie's Rules Rosie the Recycling Kid; Rosie's Mariposa
It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project; when Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again.
Elinor Wonders Why Butterfly Babies; Elinor's Circus
While observing butterflies and caterpillars, the kids realize they've never seen a baby butterfly; Elinor, Ari and Olive put on a circus for their friends.
Alma's Way Rubberiest Rubber Bands; Donuts for Doggies
Alma and Rafia try to give away rubber bands; Alma and Rafia think they've invited too many people to Safina's bake sale.
Molly of Denali The Night Manager; Not So Permafrost
Molly and Trini have trouble checking in the Sassy Ladies of Saskatoon when they arrive at the Trading Post a day early; Molly is determined to save the old clubhouse from sinking completely into the ground.
Xavier Riddle and the Secret Museum I Am Mary Shelley; I Am Harry Houdini
The kids meet spooky storyteller Mary Shelley who shows Xavier how to tell a story that is both spooky and silly; Harry Houdini teaches Brad how to keep calm when he's scared.
Daniel Tiger's Neighborhood Daniel's Important Job at the Market; Daniel's Important Job at the Enchanted Garden
Daniel and Dad help Prince Tuesday at the market; Daniel is excited to plant flowers but is upset when he has to do the weeding.
Wai Lana Yoga Balance Your Buttocks
Strengthening the hamstrings; standing in the tiger pose; sitting in an imaginary chair.
Garden Smart A Botanical Garden Is a Great Learning Experience
Visiting a combination zoo and botanical garden.
Fit 2 Stitch Making the American Tennis Shoe
How to make tennis shoes.
J Schwanke's Life in Bloom What Goes Around
Ways to reuse, repurpose and recycle, including upcycling thrift store vases; how to recycle a flower arrangement; building a garden bench from palettes.
Travels With Darley Alabama for Foodies: Part I
The food, culture and history of Birmingham, Tuscaloosa and Marion, Ala.; the restaurant that inspired "Fried Green Tomates"; civil rights history, biscuit making and organic farming.
Yoga in Practice Find Balance to Find Peace
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? ADHD & Life Systems
Dealing with ADHD; how to "check in" when life systems are out of whack.
The Farmer and the Foodie Goat Milk
A farm in Henryville, Ind., that produces various cheeses and gelato flavors from goat milk raised on the farm; chive chevre crostini with spring onion and green garlic confit; goat cheese gnocchi with ramp pesto and goat cheese truffles.
Outdoor Eats Outdoor Eats in Diablo, California
Chef Corso cooks up delicious gourmet backpacking meals in Diablo, Calif., on a day trip with a couple of friends.
Relish Filipino Pancit and Mexican Burritos
Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Celebrating the timeless legacy of country music with performances of classic hits by trailblazers including Willie Nelson, Johnny Cash, Kris Kristofferson, Waylon Jennings, Kenny Rogers and Dolly Parton.
The Pointer Sisters: So Excited!
Celebrating the Grammy Award-winning group The Pointer Sisters in a 2024 concert spanning 50 years of hits.
Of the People: Women on the Civil Rights Movement
The powerful stories of Fannie Lou Hamer, Elaine Brown, Ella Baker, Dolores Huerta and Yuri Kochiyama -- women whose courage, intellect and activism helped shape the civil and human rights movements in America.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Students from the University of Kentucky Opera Theatre perform selections from "Carmen," "La Traviata" and "Aida."
Voices For Freedom: The Hyers Sisters' Legacy
Two Black 19th-century opera stars forge a path that brings the first Black leading players to the mainstream stage and leads to the creation of the first American musicals.
Arthur The Lost Dinosaur; The Princess Problem
Rapty the dinosaur goes missing; D.W. learns the true qualities of a princess with the help of Arthur's friend Lydia.
Odd Squad The Triangle Sisters; Miss Information
Ozzie and Orli think they know who is responsible when the museum reports missing shapes; Miss Information uses bar graphs to spread false data.
Wild Kratts The Colors of China
While hanging out with golden pheasants in China, Martin and Chris realize how important color is for creatures when Donita Donata steals animals and removes their color.
Weather Hunters No Snow Snow Day
The Hunters head to a nearby mountain to learn about snow.
Yoga in Practice The Dance of Confidence
Maintaining balance and beauty with the apex pose Baby Dancer.
Sit and Be Fit Fun Exercises for the Core and More
Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.