Thursday, October 22nd TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Wai Lana Yoga Breath Is Key
Using the breath to cleanse the body; combining breathing with sound.
Phoebe & Jay The Recipe; The Campout
Phoebe, Jay, Grandma Annie and Pete create the family's first recipe for Sunday greens; Phoebe and Jay are excited about their first campout in the courtyard.
Sesame Street Abby's Magical Beasties
While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.
Work It Out Wombats! Summerween; Make It Snow
The Wombats create a summer version of Halloween; the Wombats design and build their own snow globe.
Donkey Hodie A Donkey Hodie Halloween
Donkey Hodie and pals help Purple Panda celebrate his first Halloween in Someplace Else.
Rosie's Rules Rosie the Mayor; All Eyes on Rosie
Rosie wants to be Mayor for the day; Rosie decides she wants to be a statue.
Elinor Wonders Why Follow Your Nose; Leaf Charms
Elinor and her friends investigate the purpose of smell; Elinor is excited to explore with Camilla Dromedary, but Camilla is more interested in playing dress up.
Alma's Way Mofongo on the Go; Alma Scoots Around
Alma and Eddie open a mofongo food truck but run out of time to make the mofongo; Alma challenges André to scooter races to prove she is faster.
Molly of Denali Halloween Party Picnic; The Spruce Sleuths
Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.
Baking With Julia Creme Fraiche with Nancy Silverton
Nancy Silverton bakes a crème fraîche brioche torte with fresh fruit poached in a white wine.
Wai Lana Yoga Energize!
Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.
GardenFit Garden Rooms With a View
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.
Fit 2 Stitch Inside the Details of Givenchy
The life and work of Hubert de Givenchy, including a look at Givenchy garments from the Texas Fashion Collection.
J Schwanke's Life in Bloom Winter in Bloom
Enjoying flowers in winter and for the holidays; arranging with hydrangea blooms; creating a silver and white centerpiece; decorating for the holidays with unexpected color combinations.
Travels With Darley South Carolina Revolutionary Road Trip Part III
A Revolutionary road trip across South Carolina includes pivotal battlefields like Kings Mountain, Ninety Six, Musgrove Mill and Cowpens; historic plantations, hidden cemeteries and untold local stories.
Your Fountain of Youth With Lee Holden Better Breathing
Gentle movement practices help clear stress from the mind and tension from the muscles.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
In the Americas With David Yetman Wrangell-St. Elias National Park: Wilderness of Ice, Salmon, and Human History
America's largest national park, Wrangell-St. Elias National Park, spans 137 miles and includes active volcanoes and rivers of ice melt that have been home to salmon runs for native peoples for thousands of years.
Crossing South Baja Craft Beer Tour
Interviewing the owners of two popular breweries, Wendlandt and Cerveceria Insurgente; bottling beer in the home of craft brew enthusiasts; talking with the locals in the budding craft beer scene.
All Across Oregon Klamath Falls, Zipline, Fried Chicken, Brews
Canopy to Canopy Zip lines in the town of Klamath Falls; three family owned and operated businesses.
Spatchcock Funk In the Raw
Like water shandy (cocktail); lobster bisque; grilled steamed clams; grilled blueberry shortcake.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Baseball: Echoes From the Bleachers
Exploring baseball's most extraordinary stories through the vaults of the Baseball Hall of Fame using rare artifacts and never-before-seen media.
An Anthem to America: Ken Burns & Florentine Films Celebrate 50 Years
Ken Burns and the team of Florentine Films look back over five decades of groundbreaking documentaries.
Filmmakers Ken Burns and Dayton Duncan reveal behind-the-scenes stories about the making of "The National Parks: America's Best Idea."
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Ask This Old House Sticking Front Door; Insulation New
Comparing home insulation options; fixing a sticking front door; evolution of thermostats.
Velvet Returning
Someone needs Enrique's help and his name is cleared; Rita wins respect from Lucía; Patricia comes up with a way to keep Jonas quiet; Cristina drops a bombshell.
This Old House Essex County Colonial: Making Connections New
Jenn takes in the cherry trees; Richard reviews rough plumbing; Zack shows how the roof is flashed.
Arthur Hic or Treat; Mr. Alwaysright
D.W.'s hiccups will not go away; know-it-all Brain gets on Buster's nerves.
Odd Squad Captain Cowboy; The Time the Help Department Needed Help
Captain O turns into a cursed cowboy; Onom must rescue Opie from a locked room before HQ completely falls apart.
Wild Kratts Secrets of the Spider's Web
The Wild Kratts set off to find and re-create spider silk.
Weather Hunters The Leaf Painter
The Hunter kids head to the state park to learn why leaves change color.
Your Fountain of Youth With Lee Holden Depression
Gentle stretches and flowing movements help transform heavy emotional energy into inspiration and inner peace.
Sit and Be Fit Balance Your Body
A workout designed to balance the body to improve functional fitness; an exercise to strengthen balance and reduce the risk of falling.
