Monday, October 26th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Happy Yoga With Sarah Starr Peaceful Wood Glen
Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.
Phoebe & Jay Beating the Heat; Tower Time
Phoebe and Jay learn how to keep cool while using their thermometer to track the temperature in the apartment; Pete and Grandma Annie teach the kids how to tell time.
Arthur and the Haunted Tree House
Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.
Donkey Hodie Thankful Donkey; The Penguin Diner-rama
Donkey makes Grampy a special card, but she gets into a few sticky situations when she tries to deliver it to him; the pals help Harriett with her new invention for penguins.
Rosie's Rules The Legend of Captain Spooky Beard; Crystal's Haunted House
While trick-or-treating, Rosie and Javi try to avoid a pirate ghost who may be haunting the cul-de-sac; Rosie and Javi offer to help make Crystal's haunted house spooky.
Elinor Wonders Why Leave It to Ari; Snow Friend
Elinor learns that the forest does its own composting; Elinor and her friends want to build snow-friends, but the snow isn't sticky enough.
Alma's Way Library Run; The Library of ... Things!
Alma wants to borrow a new book from the library, but so do all her friends; Alma borrows a ukulele from the library but doesn't want to return it.
Molly of Denali Halloween Party Picnic; The Spruce Sleuths
Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.
NWPBS Presents: Vote 2026 Congressional District 4
Garden Smart Gardening Doesn't Have to Stop for Cold Weather
Gardening when the temperature drops.
Fit 2 Stitch Inside the Details of Oscar de la Renta
For more than five decades, designer Oscar de la Renta dressed first ladies, celebrities and the world's most stylish women.
The Best of the Joy of Painting Country Cabin
A small cabin nestled deep in the snowy forest.
Best of Sewing With Nancy Sew Simple With Rectangles & Squares, Part 3
Jewelry caddies; ironing blankets; a closet organizer; pillow wrap.
Classical Stretch: By Essentrics Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body.
Fresh Glass A Thirst for Giving
Timothy Parker of Chula Vista Brewery reflects on his journey in the military and the craft beer space.
Cinema Nomad Philippines
Exploring film culture in the Philippines; director Martika tells personal stories with a quirky twist; exploring Vietnam War-themed films.
Homegrown History A Freedom-Loving People
The recently discovered account of a chief, Captain Sweat, and his horsemen; a warrior who survived Valley Forge, helped free a nation and helped build an enduring Native American community in North Carolina.
Osiyo, Voices of the Cherokee People
Howard Paden promotes the Cherokee language; graphic artist Jeff Edwards; Mary Jean Robertson makes sure Native voices are heard.
To the Contrary With Bonnie Erbé
News analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
How We Grieve The Art of Grieving
The Dying to Know Film Festival shows how films can be a tool for expanding an audience's way of thinking about grief and death; artist and former funeral director Allie Garcia explains the process of making nichos.
Election officials in four battleground states -- Michigan, Ohio, Florida and Wisconsin -- prepare for the 2024 contest; featuring Daniel Baxter, Tonya Wichman, Wesley Wilcox, Janice Winfrey and Meagan Wolfe.
Antiques Roadshow Vintage First Finds 6 New
A Duncan Phyfe sewing table circa 1805; a 1924 Jane Peterson painting; Tiffany vases circa 1895.
Pati Jinich Explores PanAmericana Montana & Wyoming -- Small Acts, Wide Ripples New
Traveling through the Western United States, including Montana and Wyoming; buffalo and a nearly lost language return to the Blackfeet reservation; women entrepreneurs and a community wool mill rebuild rural economies.
Independent Lens Seeds New
A visual exploration of Black centennial farmers in the Southern U.S., including the enduring power of land ownership despite obstacles.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Antiques Roadshow Vintage First Finds 6
A Duncan Phyfe sewing table circa 1805; a 1924 Jane Peterson painting; Tiffany vases circa 1895.
Pati Jinich Explores PanAmericana Montana & Wyoming -- Small Acts, Wide Ripples
Traveling through the Western United States, including Montana and Wyoming; buffalo and a nearly lost language return to the Blackfeet reservation; women entrepreneurs and a community wool mill rebuild rural economies.
Arthur Buster's Breathless; The Fright Stuff
Buster's friends learn he has asthma in "Buster's Breathless"; Halloween pranks run amok in "The Fright Stuff."
Odd Squad Oddumentary!; I Love It When a Plan Barely Comes Together New
On the town's football derby day, Osric tries to solve a case while being followed by a documentary crew; Techie Tallulah heads to Niagara Falls on a mission that will get Orli out of Precinct 97531 so she can carry out her evil plan.
Wild Kratts Masked Bandits
As the team prepares for a creature costume party, everyone starts to notice strange things happening around them.
Weather Hunters Foggy Trick or Treat
A foggy Halloween almost derails Corky and Lily's trick-or-treating.
Your Fountain of Youth With Lee Holden Healthy Bones
Movements to improve bone density, increase energy and circulate deep vitality through the body.
Sit and Be Fit Grow Strong Effortlessly
Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.